Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

How to Get Rid of Night Hunger?

Food eaten at night or late in the evening just for a month can ruin even the most slender figure. You should simply not...

Low Fat Chocolate Made of Water

We would hopefully have a low fat chocolate, which contains 60 percent of water, yet tasting exactly like the bar you like, thanks to...

6 Healthy Eating Tips for Weight Loss

Obviously you can't lose weight by just starting to eat healthy. Your healthy eating rules should be simple, clear and easy to follow. That's...

Intellect Attracts Extra Calories

Have you ever wondered about the effect that mental work has on our figure, on the amount of calories we consume, and on what...

Affordable Weight Loss Fruits

According to the research conducted by the scientists from London, the people who are losing weight should not eat all fruits. Although fruits are...

How To Define Your Healthy Body Weight

What do you imagine when hearing the phrase “healthy weight” or “ideal weight”? Is it a model of 90-60-90, a super muscular body, or...

5 Things to Know about Sushi

Sushi boom has waned in many countries across the world. It seems, everybody has ever eaten sushi. For many people, this initially exotic Japanese...

Diet for Healthy and Beautiful Hair

Doctors insist on the notion that the health of hair depends on the blood circulation and on the diet. Also it depends on the...

Cheating Diet for Weight Loss

Cheating is a special diet, which is based on the principle of conscious breakdowns, i.e. violations of a strict diet and having clearly planned...

Cold Treatment. Lemon-onion Salad

It’s winter now, and apart from the beauty outside which is created by the snow-covered landscapes, there are low temperatures, cold wind and some...
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5 Secrets of a Successful Weight Loss

These five new facts, proven by research, will help you lose weight more effectively. Training, dieting and avoiding harmful habits will bring the results...

Veganism For Weight Loss – It Can Be Harder Than You...

The market is packed with fad diets, but for those who want a long-term weight loss solution, these diets are all prone to failure....