Top 10 Summer Ways to Lose Pandemic Pounds
Three cheers for a much-needed summer break! Vaccines are widely available in the United States, and pandemic restrictions are getting fewer. Now is the...
Surprising Reasons You Gain Weight
Most of us eat to have enough energy for a busy day, not to thicken the waistline. We don’t mean to fill it out......
Tips from Those Who Already Lost Weight
There are a lot of unusual diets in the world. However, there are a lot of plain ones as well. Doctors sound the alarm...
5 Steps to Take Today to Lose Weight Tomorrow
Very simple actions that help in the difficult struggle with extra pounds and to lose weight fast. But do you do these actions?
What are...
What is Dry Fasting?
Today, many girls are obsessed with dry fasting as one of the most extreme ways to cleanse the body. But is it really that...
Why You Should Not Neglect Your Diet During Travels
If you are a fan of traveling and adventure, then you know that you don't want to travel with any stomach discomforts. People often...
What You Should Know about Getting a Gastric Band
There are several different options for weight-loss surgery, and deciding between them can be quite difficult. One option gaining in popularity is the gastric...
Top Things You Should Know About Medical Weight Loss Clinics
Are you thinking about scheduling an appointment at a medical weight loss clinic? In the US, 70 million adults are obese, and 99 million...
Sirtfood Diet Guide: How Did Adele Lose Weight?
If you haven’t heard of it yet, here’s your introduction: welcome to the Sirtfood Diet, the up-and-coming program claiming to help people lose seven...
7 Keto Tips and Tricks to Master Your Diet
Is the ongoing pandemic affecting your weight and body image? Are you looking to lose weight by changing what you’re eating? Are you looking...
How to Lose Weight by Just Walking?
Walking is a load that has practically no restrictions on health and age. We can learn to lose weight in a comfortable mode, doing...
Keto vs. Paleo: Which One Is Right for You?
Keto, Paleo, no dairy, no sugar... there are so many diets out there that it can be hard to keep them straight. But don't...
