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Early Symptoms of Dementia Most People Overlook

This symptom of Alzheimer's is often confused with personality quirks: don't make the same mistake! We are talking about the unusual symptoms of Alzheimer's...

5 Foods Men Should Avoid

Poor memory, problems with potency, and predisposition to systemic diseases are all provoked by malnutrition. It's not even about the abundance of fats and...

5 Signs It’s Time to Book a Spa Appointment

Are you feeling rundown and needing rest and recreation? Whether you've just had a long week at work or are constantly feeling stressed out,...

How to Choose Skin Cancer Clinics: Everything You Need to Know

Skin cancer is a serious health condition and it can greatly impact the quality of life of those that have it. Thankfully, there are...

Signs of Social Isolation Schema

The feeling that we failed to fit into this or other groups of people visits us all from time to time. If it occurs...

8 Foods Preventing Photoaging

Photoaging is premature skin aging caused by regular and strong exposure to sunlight. A careless attitude to sun protection provokes the appearance of pigmentation,...

How to Deal with Annoying People without Losing Your Temper?

Socializing doesn’t always run smoothly – as we all know only too well. Out of the blue appear people whose attitude is nothing short...

Common Types Of Intrusive Thoughts

There always are some thoughts, reasonings, and images that come out of the blue, occupy our brain, and demand our attention. If anything is...

Steps to Building Self-Confidence and Self-Esteem

Now and then, there comes a downtime when our confidence goes down the drain and we are left with a hollow, empty feeling about...

Signs of Medical Gaslighting

You cannot think of a sphere in life where gaslighting wouldn’t be possible. As you remember, gaslighting is a kind of manipulation when one...

Ways to Increase Dopamine Levels Naturally

One of the most significant chemical compounds in our body is dopamine. It is a messenger in the brain which relates to attention, memory,...

Depression Is Not Caused by Low Serotonin

As emerges from related studies, over 85%, actually closer to 90%, of the population tends to believe that the reasons behind depression are insufficient...