How to Deal with Annoying People without Losing Your Temper?
Socializing doesn’t always run smoothly – as we all know only too well. Out of the blue appear people whose attitude is nothing short...
Common Types Of Intrusive Thoughts
There always are some thoughts, reasonings, and images that come out of the blue, occupy our brain, and demand our attention. If anything is...
Steps to Building Self-Confidence and Self-Esteem
Now and then, there comes a downtime when our confidence goes down the drain and we are left with a hollow, empty feeling about...
Signs of Medical Gaslighting
You cannot think of a sphere in life where gaslighting wouldn’t be possible. As you remember, gaslighting is a kind of manipulation when one...
Ways to Increase Dopamine Levels Naturally
One of the most significant chemical compounds in our body is dopamine. It is a messenger in the brain which relates to attention, memory,...
Depression Is Not Caused by Low Serotonin
As emerges from related studies, over 85%, actually closer to 90%, of the population tends to believe that the reasons behind depression are insufficient...
Signs That Someone Lacks Emotional Intelligence
Keeping emotions well in hand is not the easiest task, but with some people, it doesn’t seem to work at all. They tend to...
How to Take Care of Your Voice if You Have to...
You will be hard put to it to imagine a situation where you won't have to make use of your voice. As you go...
Dietary Supplements and Their Hidden Dangers
Due to the popularity of numerous healthy lifestyle trends, many of us are trying to upgrade our usual diet with the help of nutritional...
Foods Causing Kidney Stones
These categories of foods can contribute to the formation of different types of kidney stones, but the result will be the same - serious...
Hidden Risks of Drinking Soda
Regular consumption of sweetened carbonated drinks (including diet ones) has a huge impact on the body, accelerating the aging process, slowing down metabolism and...
How Come Queen Elizabeth II Has Never Got Fat?
Elizabeth II has been in excellent physical shape for many years, keeping the perfect balance between healthy food and pleasant treats that the Queen...
