Carrots & Cabbage Promote Beautiful Skin

According to the researchers from the University of St. Andrews, three servings of fruit and vegetables a day - including carrots, cabbage and kiwi...

Why Do Women Have Painful Ovulation?

Every fifth woman suffers painful ovulation, and the vast majority prefers to suffer in silence. Unlike dysmenorrhea, this pain is not discussed. For some...

Low Calorie Diet's Healthy Facts

Low calorie diet followers increase their life expectancy chances, scientists of U.S. National Institute of Health believe. According to a recently completed broad-band medical...

Office Workers Spend Too Much Time on Sitting

An average office worker spends 7 hours sleeping and sits 5 hours and 41 minutes at the desk every day. No great difference, right?...

Risks and Threats of Vaccination against Cervical Cancer

A tragic death of British schoolgirl Natalie Morton was the first lethal accident connected to a vaccine against cervical cancer called Cervarix. Doctors say...

Stress Damages Teeth

Stress may be dangerous for your teeth, according to scientists of the University of Zurich (Switzerland). Surprising link was found with the help of...

3 Healthiest Meat Substitutes

Meat supplies the body with the protein it needs, but its intake can cause high blood cholesterol levels. Doctors often recommend eating foods that...

Divorce Makes It Harder to Fight Cancer

According to a recent study, stress associated with divorce has a negative effect on cancer patients, as family breakdown leads to weaker immune system...

3 Common Ailments Caused by What We Eat

Some people would wish that eating becomes optional. Unfortunately, it is not. So long as we live, we can't help but eat. There are...

Statistics from ANAD: What are the Most Common Eating Disorders?

The National Association of Anorexia Nervosa and Associated Disorders (ANAD) has collected some important stats on eating disorders in the U.S. Learn more here. We...

Dietary Fat Is Not Your Enemy, It’s Healthy

You may believe saturated fat is extremely bad for your health and figure – yet it is not so! Although you have heard more...

Foods to Eat When Stressed

We have collected 10 healthy foods that are especially indicated for people to eat when stressed. Thanks to their special composition, they will help...