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Vacation Reloads Inner Biological Clock

An average person’s inner clock lags behind for two hours. But it can be adjusted, if you just spend a week in the countryside....

Top 8 Healthiest Foods for People over 40

The most common mistake of the people of mature age is that they continue to eat the same way as at the age of...

Bad Memories Erased during Sleep

American doctors at Northwestern University in Chicago have come up with a technique that allows to edit memories during sleep. Scientists have found a way...

7 Alternatives to Red Meat

Meat is primarily a source of protein, which is known to be the building material for our body. But sometimes you just want to...

Bread Crust Helps Prevent Bowel Cancer

Eat bread crusts if you want to protect yourself from bowel cancer. Scientists have discovered that the antioxidant produced during bread baking prevents certain...

Organic Food vs. Common Food: No Difference?

Foods marked as Organic (or "bio"), are one of the latest trends in food fashion. People are willing to pay three times the price...

Is My Disease Psychosomatic? Here Are 5 Steps to Find Out

Most often, unpleasant sensations in the body are signs of psychosomatic issues. That is, the body signals that you are not living the way...

Nobel Prize Goes to Stem Cells and Cloning Researchers

The Nobel Committee at Karolinska Medical Institute has announced the names of the winners in medicine and physiology. They are Japanese scientist Shinya Yamanaka...

Fall Depression

Fall depression is a common problem that occurs because we want summer to go on. It seems impossible not to be sad when all...

5 Ways of Getting Rid of Smartphone Addiction

Everyone says smartphones make us dumber. And if we do not get dumber, we get lazier. Actually, there are a lot of fears that...

Significant Things You Need to Know Before Taking Supplements

The supplement business has been present for quite a period of time. According to studies, the industry seems to have grown bigger and is...

Symptoms of Hidden Stress

An Italian psychological portal Psiche published the main signs of a depressed stress. Experts stress that with the modern pace of life, a person...
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