Foods to Eat When Stressed

We have collected 10 healthy foods that are especially indicated for people to eat when stressed. Thanks to their special composition, they will help...

7 Surprising Ways to Protect Your Memory

The more scientists study the processes affecting memory, the more interesting features they find. Besides, some of the principles are so unexpected, that you...

Breast Cancer Screening May Harm Your Health

According to the British Medical Journal, the experts overestimate the positive effect of breast cancer screening and ignore the risks associated with it. The authors...

How to Deal with Toxic Shame?

What we hear of as toxic shame is something more acute than common shame; it happens when you are overtaken by mighty loathing of...

Cold Food Impairs Metabolism and Promotes Obesity

As early as in the 60’s Russian doctors discovered that the time food stays in our stomach depends on its temperature. Warm food is...

Third-Hand Smoke Hazards Revealed

Active and passive smoking is joined by a new health hazard, the so-called third-hand smoke, revealed by researchers at Lawrence Berkley National Laboratory, the...

7 Sex and Health Facts

Sex is a damn nice, funny and sometimes obscene thing, which is always useful for our body and soul. Making love makes human brain...

Meditation as Painkiller vs. Medications

The scientists believe that soon we will be able to reject painkiller medication because meditation relieves pain even better than morphine. The members of the...

Your Guide to Buying Mattresses – What You Need to Know...

Buying a mattress should be taken more seriously than it is by some. It is incredibly important not only for your overall sleep quality...

How to Prevent Seasonal Skin Issues?

The skin is particularly stressed during the cold season. It is highly important to prevent seasonal skin issues. The frost and wind are all...

Shield Yourself From Diseases and Take Your Daily Essential Vitamins

This 2020, as we start the year, our world is currently facing the biggest challenge that we have so far since January. At least...

Silent Migraine: Aura Without a Headache

What is known as "aura" is a disorder of a sensory nature which may precede the onset of a migraine. It means that people...