Non-Fattening Chocolate Created

Scientists from the University of Birmingham have created a low-fat chocolate. They found that fat particles in chocolate can be replaced with water...

Snoring Makes People Fat

Scientists discovered that people who snore burn more calories in their sleep than those who don't. They believe that the reason behind this is...

The Dangers of Moles and Papillomas: Should They be Removed?

"I have quite a few moles and several papillomas. How can moles be dangerous and how often should they be examined? Is it necessary...

Healthy Breast Diet

Woman’s breast should be not only beautiful, but first of all healthy. Nutritionists are sure, not only proper cosmetics, ideal hygiene and regular fitness...

Hugs Reduce Blood Pressure

Frequent hugs not only improve our mood, but enhance our memory and normalize the blood pressure. The scientists from the University of Vienna (Austria)...

Belly Dance Shakes Your Spine Loose

Belly dance is a comprehensive art that can make a woman practicing it look graceful and sexy. Belly dance effectively works abs and hips...

7 Things Making You Tired

Lack of sleep is not the only cause of chronic energy shortage in humans. Various things are capable of causing loss of energy to...

Snowga: Yoga & Snowsports in One

New kinds of yoga constantly appear, and almost every six months we can see how different it can be. For example, at the end...

How Do I Recover My Sense of Smell Post-Covid?

"Not being able to smell is so frustrating! How to restore my sense of smell post-covid and get back to my normal lifestyle?" Daniela S.,...

How to Pick the Perfect Mattress for a Healthy Sleep?

A lack of sleep can affect every aspect of a person’s life and health. A study by the Hult International Business School showed that...

Health Risks of Changing Time Zones

Having a vacation in distant countries is not only a mass of new impressions, but a powerful stress for the body as well. Everyone...

5 Medical Myths Broken

The scientists from Indiana University School of Medicine have analyzed many scientific researches and disproved 5 widespread medical beliefs. All these myths have to...