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Carrots & Cabbage Promote Beautiful Skin

According to the researchers from the University of St. Andrews, three servings of fruit and vegetables a day - including carrots, cabbage and kiwi...

Meditation as Painkiller vs. Medications

The scientists believe that soon we will be able to reject painkiller medication because meditation relieves pain even better than morphine. The members of the...

Ways to Boost Autophagy

The term “autophagy” denotes a biological process in our bodies during which cells cure their damaged spots, restore their parts and dispose of toxins....

Poor Dental Health Damages Brain Function

One needs to take proper care of their teeth not only to demonstrate a beautiful and white smile to the people around them, but...

Lifestyle Changes That Can Help Your Mental and Physical Health

Unfortunately, it’s all too easy to overlook our physical and mental wellbeing in favour of other, more exciting things like work, socialising, entertainment, ectara....

Healthy Cooking Tips

The coming of fall season brings vitamin deficiency. And that's not only because we get less fresh vegetables and fruit into our diet. As...

New Year's Resolution: 6 Tips How to Give up Smoking

We all have once decided to start a new life since Monday or the first day of the year. Smoking is no exception. In fact,...

Elevator Is Harmful Invention

If it were not for the elevators, people would be much healthier. The fact was discovered by Swedish scientists. They piled up on scientific...

Loneliness Is as Harmful as Smoking and Alcoholism

PLOS One journal has published an article by American physiologists on the dangers of loneliness. According to them, it is equivalent to the harm...

Using a Grill without Last Year’s Dirt

When you feel summer in the air, you begin to feel like taking out your grill (even if you don’t hurry out to do...

Top 5 Tips for a Beautiful Smile

When you have a smile you can be proud of, it's a real confidence booster. There's no need to hide away every time a...

What Is Adrenal Fatigue and Is It Real?

Are you not in the pinkest of condition? You are caring about your health, but still, you get tried quickly and feel spent nearly...
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