Fruit Is Fattening
Scientists at Imperial College London claim that you risk packing on extra pounds and damaging your teeth by eating too much fruit. Fruit is...
Dietary Supplements and Their Hidden Dangers
Due to the popularity of numerous healthy lifestyle trends, many of us are trying to upgrade our usual diet with the help of nutritional...
Healthy Eating For Clear Skin
Everything we put into our bodies has an effect on every aspect of how the body functions. This includes everything from how well you...
How Tasty Food Rids You of Depression without Weight Gain
The psychologists from the University of Buffalo claimed that mashed potatoes, macaroni, cheese, meatloaf, and other "figure-harmful" products actually give a person a lot...
How to Choose the Best Hospital Sneakers?
Everyone has been through the experience of purchasing an uncomfortable pair of shoes, being appealed by their amazing design, but ending up surprised by...
How Exercise and Your Diet Can Affect Your Sleep: What You...
If you’ve been having difficulty falling– and staying - asleep, you probably know more than a few techniques for a good and restful sleep,...
What Fruit and Vegetables Are Really Healthy?
According to dieticians at the British Nutrition Foundation, we need to replace carrots and oranges with papaya and sweat potato. Experts say that while...
Nicotine Replacement Therapy Is Ineffective
A study, conducted by the researchers at the Harvard School of Public Health together with the colleagues from the University of Massachusetts, has proved...
Diet for Healthy and Beautiful Hair
Doctors insist on the notion that the health of hair depends on the blood circulation and on the diet. Also it depends on the...
Cocoa Improves the Memory
Cocoa is an excellent product for improving memory, as the team of scientists from Italy and the U.S. claim.
They have studied the influence of...
Cutting Down on Salt Could Save 92,000 Lives
Researchers at the University of California report that reduction in salt intake by 3 grams a day may help prevent 66,000 strokes, 99,000 heart...
Antidepressants: More Side Effects than Benefits
The belief that antidepressants are safe and effective is wrong, according to Paul Andrews, the evolutionary biologist at McMaster University.
Antidepressants are used to relieve symptoms...
