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Self-Help for Anxiety Attacks

panNo one can steer their way through life without incurring certain worrying and depressing incidents. In some cases, the worry can be overcome with...

Breastfeeding Leads Mexican Women to Breast Cancer

The Biomarkers & Prevention journal and the Cancer Epidemiology journal have published a paper, whose authors assert that Mexican women are special. The factors...

Why Are Full-Body Checkups Important?

Full-body checkups are comprehensive medical tests performed to evaluate an individual's overall health. A complete body checkup aims to detect any potential health issues...

Binge Eating Disorder: Symptoms & Treatment

There are times in everyone’s life when we eat like there’s no tomorrow. But eating more than is good for you all the time...

Depressed People See The World In Grey

German scientists have discovered that depression weakens the sensitivity of retina response to colors, which makes our vision fade to grey. Research group from the...

4 Surprising Facts about Healthy Meals

What would a healthy diet look like, if it was based on the available scientific information? British professor of biochemistry from Liverpool John Moores...

Breastfeeding May Cause Anemia

Breastfeeding is commonly welcomed. It is considered that prolonged and exclusive breastfeeding (for six months) is equally healthy for mother and baby. Yet, it...

Sleep to Stay Healthy

What is most important for good health? Regular physical exercise and sports? A balanced diet? Favorable heredity? Nope.

Top 8 Most Dangerous Foods

You wanted to enjoy a delicious meal, but got food poisoning instead? Such situations are definitely not pleasant. What precautions can help us avoid...

Is My Disease Psychosomatic? Here Are 5 Steps to Find Out

Most often, unpleasant sensations in the body are signs of psychosomatic issues. That is, the body signals that you are not living the way...

Why Does Hangover Get Worse with Age?

Many of us have noticed that the feeling of hangover is getting much heavier to bear over the years than in our youth. And...

Short Vacations Result in Heart Attack

It turns out people who tend to take their vacation in portions within a year instead of going on a full vacation put themselves...
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