How to Deal with Premenstrual Binge Eating?
Premenstrual syndrome, in addition to such unpleasant symptoms as oily skin, fatigue, and bad mood, is also fraught with an increased feeling of hunger....
Most Unhealthy Frozen Foods You Still Eat
Semi-finished products significantly save cooking time, and, therefore, for many of us, they have already become a familiar option for lunch or dinner. However,...
Easiest Ways to Become Smarter
The brain can and should be trained. And these simple tips will make you smarter without going to university and reading hundreds of books.
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5 Signs Your Memory Problems Are Serious
Sometimes forgetfulness is a relatively harmless consequence of stress, poor sleep patterns, or chronic overwork. However, in some cases, cognitive impairment may indicate serious...
Why Sleeping with Your TV on Harms Your Health
If you fall asleep exclusively in front of the TV turned on, we should upset you: you have big problems! This seemingly innocent habit...
5 Foods That Will Keep You Warm in Cold Weather
Are sweaters, coats, and scarves not keeping you warm enough this fall? Then it's time to "get warmed" from the inside. We are not...
Early Symptoms of Dementia Most People Overlook
This symptom of Alzheimer's is often confused with personality quirks: don't make the same mistake! We are talking about the unusual symptoms of Alzheimer's...
5 Foods Men Should Avoid
Poor memory, problems with potency, and predisposition to systemic diseases are all provoked by malnutrition. It's not even about the abundance of fats and...
5 Signs It’s Time to Book a Spa Appointment
Are you feeling rundown and needing rest and recreation? Whether you've just had a long week at work or are constantly feeling stressed out,...
How to Choose Skin Cancer Clinics: Everything You Need to Know
Skin cancer is a serious health condition and it can greatly impact the quality of life of those that have it. Thankfully, there are...
Signs of Social Isolation Schema
The feeling that we failed to fit into this or other groups of people visits us all from time to time. If it occurs...
8 Foods Preventing Photoaging
Photoaging is premature skin aging caused by regular and strong exposure to sunlight. A careless attitude to sun protection provokes the appearance of pigmentation,...
