Which Diet is the Most Effective?
To clarify this, Danish scientists from the University of Copenhagen studied all the most popular diets. For the study, the researchers invited several volunteer...
Raw Food Diet Pros & Cons
Raw foodists are the people, who prefer eating uncooked plant food. Raw food diet definitely has some sense in it. Fruit, raw vegetables, nuts,...
Which Vitamins Help Lose Weight?
Vitamins always help those who want to lose some extra pounds. Just take them correctly, please. Vitamins are important not only for maintaining health,...
What Is Mindful Eating?
Superportions and calorie dishes in restaurants are often blamed for a significant contribution to the worldwide obesity epidemic – and it’s not in vain....
How to Get Rid of Night Hunger?
Food eaten at night or late in the evening just for a month can ruin even the most slender figure. You should simply not...
10 Most Popular Weight Loss Diets of 2013
Google reviewed the results of its performance in 2013. The so-called paleo diet has become the most wanted diet on the search engine.
1. Paleo...
“Fat Controller” Enzyme Maybe Key to Preventing Obesity
“Fat Controller” in the intestines could be the key to preventing obesity, diabetes and cardiovascular disorders, scientists claim. They identified an enzyme responsible for...
Beer and Your Health
The hotter the weather, the more beer is consumed by those, who wish to refresh themselves. Beer is particularly popular at the peak moment...
Coffee Suppresses Appetite & Promotes Weight Loss
The fact that coffee has beneficial effects on human health has been known for a long time. Recently, the scientists have expanded the list...
Spring Weight Loss
Spring is considered by many experts to be the most successful period to work on the figure. The experts are convinced that if we...
Women Pay Over $40,000 Trying to Get Slimmer
The estimation of how much women stump up for diets and slimming aids trying to get their shape right comes up to £25,233 ($40,000)...
