10 Tips on How to Avoid Overeating in the Restaurants
What a pleasure to dine in summer with the husband or a friend on a summer porch of your favorite cafe! And there are...
Sugar Content in Drinks Is Underestimated
The scientists from Glasgow University have analyzed the popular drinks that the British people prefer, considering them "healthy." It was found that most of...
Sixth Taste Helps Keep Down Weight
Gaining excessive weight is closely linked with the tongue’s ability to recognize the taste of fat in the food, a study published in the...
Belly Fat: Causes and Fixes to Fight the Flab Forever
If you've ever scooted into a favorite pair of jeans and then suddenly realized they were impossible to zip up, you're certainly not alone....
Scientists Discovered a Hormone that Successfully Treats Obesity
A new hormone was recently discovered, Prokineticin2, which, according to the scientists from the Imperial College, London (Great Britain), can become an effective weight...
Protein Helps Stop Snacking
A group of the scientists, who had been working under the guidance of Alison Grosby, came to the conclusion that the people, who suffer...
Can’t Lose Weight? Blame It on the Weather!
British dieticians claim that the lack of vitamin D, which the body produces from sunlight, prevents us from losing excessive weight. They are convinced...
Healthy Nutrition Rules
There are many people wanting to lose weight. Some of them really need it, while the others just think they do. But both groups...
What is Dry Fasting?
Today, many girls are obsessed with dry fasting as one of the most extreme ways to cleanse the body. But is it really that...
10 Kitchen Changes for Weight Loss
These recommendations to combat excess weight have been formulated by Marlene Schwartz, who is deputy director of the Leslie Rudd Center for Food Policy...
Cooked Vegetables Are Healthier than Raw Ones
British scientists have discredited the conventional wisdom that raw vegetables are much healthier than the cooked ones. Experts at the Institute of Food Research...
Victoria Beckham’s Slim Body Secret Revealed
Last week Victoria Beckham celebrated her 40th anniversary. However, the intensity of her physical activity is so high that a girl half her age...
