5 Secrets of a Successful Weight Loss
These five new facts, proven by research, will help you lose weight more effectively. Training, dieting and avoiding harmful habits will bring the results...
You Eat More Salt Than You Think
Our body does need salt. And we do eat it every day. Breakfast, lunch and dinner – during every meal we eat salt. At...
How Cycling to Work Could Prove to Be The Most Effective...
Are you looking for the best way to lose weight and still maintain a busy schedule? Are you getting worried about the high-calorie levels...
Weight Loss Tips for Lazy Women
Slimming programs often sound scary enough due to lots of hard work, energy and willpower they seem to require. True, some of them are...
Unhealthy Foods Can Be Healthy
Today many people take care of their health. We try to eat less and avoid eating some foods, which are regarded to as unhealthy....
Top 10 Foods Breaking Your Diet
When we diligently get rid of excess weight through a healthy diet, we can be very disappointed if we do not achieve the desired...
Obesity Genes Regulate Appetite
International research group discovered six genes responsible for excessive weight. In the course of large-scale study, they studied the genome of 90 thousand people....
Sleeping Naked Promotes Weight Loss
It turns out that sleeping naked is very beneficial for health. Such sleep is useful for both the physical and psychological state of the...
What Makes You Like Sweets?
Wondering, why you just can’t but eat chocolate again and again, although it is bad for your figure, while you're on a diet? Or...
Are You Suffering from Food Addiction? Test Yourself
Did you know that skinny people are also suffering from food addiction? Check yourself – answer the 15 questions below to determine whether you...
6 Fats Making You Drop Weight
According to a study published in the American Journal of Clinical Nutrition, eating fat is not just possible, but also necessary for everyone who...
Flirt Helps Women Lose Weight
Biologists at the National University of Columbia estimated that women spend on flirt twice as much energy as men.
The findings come from a study...
