Don't Tease Obese People
To tease obese people is not only incorrect from the point of view of morality, but it is also extremely bad for these people....
What to Eat to Get Rid of Fat?
The people, who constantly consume more calories, than are burnt in their body, and eat little protein, lose muscle mass each day and accumulate...
9 Tricks to Eat & Look Like a Model
Staying slim and graceful like a cover girl or a catwalk queen doesn’t imply living off pieces of carrot on a salad leaf as...
6 Healthy Eating Tips for Weight Loss
Obviously you can't lose weight by just starting to eat healthy. Your healthy eating rules should be simple, clear and easy to follow. That's...
5 Weight Loss Myths
Many women struggle with being overweight throughout all their life. There are many diets and theories that offer one or another way to lose...
6 Everyday Foods Making You Gain Weight
Our diet contains conventional foods that are eaten "traditionally". Their taste is familiar to us from childhood, and they used to be placed on...
Anorexia Nervosa Information & Treatment
Eating disorders those days grow to extend of a real epidemic, especially among young females trying to imitate their celebrity idols. Anorexia nervosa is...
Affordable Weight Loss Fruits
According to the research conducted by the scientists from London, the people who are losing weight should not eat all fruits. Although fruits are...
Solving Riddles May Help Lose Weight
Brain exercises such as jigsaws, crosswords and riddles my help burn an average of 90 calories per hour. Tim Forrester, an expert in the...
The Secret of Successful Dieting
When we decide to control our weight, then, of course, we pay attention to what we eat. For example, we start to prefer only...
Steps to Stay Fit and Healthy
Fitness and nutrition are always important, even during the holidays. With all of the eating, visiting and traveling, the special time of year is...
The Ketogenic Choice: What the Keto Diet Can Do for You
For those who are unaware, the keto diet makes use of the liver’s ability to produce ketones – an alternative energy source to glucose...
