Hottest Weight Loss Trend: Coffee with Butter

What kind of coffee do you like: with milk, ice cream, ginger or brandy? There is an idea - try coffee and butter. This...

How to Lose a Lot of Weight

An English woman weighing 225 kilograms has managed to lose weight only due to her willpower and appetite restrictions. What played a really significant...

8 Tricks Not to Eat Before Bedtime

The easiest way to become slim is not to eat at night. Many nutritionists say that one of the most effective ways to lose...

Weight Loss Microphone BitBite

Will the toy microphone, installed in one's ear, help in the fight against excess weight? The new BitBite device records the intensity of chewing...

Western Cuisine Switches On Obesity Genes

Having extra portion of gravy or dessert at a party is even less healthy than you think. Fatty and sweat foods deal your health...

A Fitter Future: How to Make Workouts Fun for your Kids

The number of overweight and obese children around has reached worrying levels, which is why you need to find a way to prize your...

Bikini Models Make Women Break Diets

Celebrities' perfect bodies make some women refuse diets. A recent survey shows that after looking at these bodies 62% of women lose their initial...

What to Eat before Sleep When Dieting?

The opinion about the dangers of night snacking is very common, and the dieters first of all tend to completely abandon their dinner. In...

How to Lose Belly Fat?

According to the studies carried out by the Wake Forest Baptist Medical Center, any woman can easily get rid of excess belly fat if...

Top Things You Should Know About Medical Weight Loss Clinics

Are you thinking about scheduling an appointment at a medical weight loss clinic? In the US, 70 million adults are obese, and 99 million...

12 Facts about Calories

Calories consumption has been a much-discussed topic for a long time. Some people count them; others just eat less to lose weight. But there...

Why Is It So Hard to Maintain Weigh Loss?

Long-term weight loss maintenance is a major problem in obesity treatment. Weight loss programs participants usually lose 8 to 10 per cent of their...