Home Weight Loss Tips

Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

How to Lose Weight Smartly

At the end of November, a new trend has emerged – everybody wants to lose weight. Obviously, the fall was a "dietary” season for...

The Secret of Successful Dieting

When we decide to control our weight, then, of course, we pay attention to what we eat. For example, we start to prefer only...

7 Signs You Stick to the Wrong Diet

Did it happen again? Your diet ended in your feasting on all the delicious snacks that happened to fall your way? Halt before blaming...

Hairstyle Prevents Women from Weight Loss

The study conducted by the surgeon Regina Benjamin has shown that women ignore the gym if they have a nice hairstyle. The doctor's mother, a...

Food to Relieve Stress

One of the easiest ways to cope with stress is to eat chocolates, sweets and ice cream all day long. However, such diet will...

Does Fit Tea Really Aid Weight Loss?

There has been a lot of discussions on whether fit tea can aid weight loss. The science behind it is that fit tea has...
nutrition

You Are What You Eat: 5 Foods to Cut Out for...

Did you know that losing 5% of your body weight can work wonders for almost every single aspect of your body? Losing this relatively...

Three Meals Contribute to Weight Loss More Than a Diet of...

Three standard meals a day contribute to weight loss more than the popular diet of small portions. Fat people sitting on high-protein diet think...

10 Ways How to Lose Weight Fast without Gym

It is not really necessary to register at the gym in order to lose weight. There are at least 10 ways to help you...

How to Prevent Sweet Cravings

The following sweet cravings prevention method is offered to sweet tooth people by well-known nutritionist Lisa Guy. She believes that sugar in the blood may...

Unhealthiest Diet

The scientists at British Heart Foundation decided to find out which diet plan is the unhealthiest one. Previous studies were focused on healthy diets,...

Weight Loss Implant

Medics are currently testing a new method of excess weight loss, which lets the patient live their normal life without changing their nutritional habits...