Flirt Helps Women Lose Weight
Biologists at the National University of Columbia estimated that women spend on flirt twice as much energy as men.
The findings come from a study...
Games to Prevent Overeating
A strong desire to eat or drink something caloric despite the feeling of satiety is a nutritional violation faced by many people. Experts from...
Weekends Dangerous for Dieters
Weekends are a nightmare for dieters. As researchers have found out, on Saturday and Sunday we consume half of the calories eaten for 5...
Excess Weight Doesn't Always Mean Health Problems
Excess weight is not an indicator of poor health, as the authors of the study published in European Heart Journal prove.
The research was written...
Enjoy Dieting With These Tips
Allowing yourself ‘treats’ when on a weight loss programme is an important part of staying motivated to continue. While it is true that cutting...
Coconut Oil Works Wonders for Diabetes & Obesity
Coconut oil helps with diabetes and obesity, as well as prevents the development of Alzheimer's disease.
The oil contained in coconuts helps to fight obesity...
How Cycling to Work Could Prove to Be The Most Effective...
Are you looking for the best way to lose weight and still maintain a busy schedule? Are you getting worried about the high-calorie levels...
How to Lose Weight Spending Just 20 Minutes a Day?
Thanks to a big number of celebrities, we have been obsessed with an idea that the more intense the exercise is, the better the...
Gluten-Free Diet Leads to Weight Gain
Gluten-free diet that has become extremely popular can lead to weight gain rather than weight loss. Experts have found an additional amount of sugar...
Top 10 Summer Ways to Lose Pandemic Pounds
Three cheers for a much-needed summer break! Vaccines are widely available in the United States, and pandemic restrictions are getting fewer. Now is the...
Sugar Content in Drinks Is Underestimated
The scientists from Glasgow University have analyzed the popular drinks that the British people prefer, considering them "healthy." It was found that most of...
3 Celebrity Diets That Work
The recognized beauties’ slimness is not always a result of plastic surgeries. Victoria Beckham, Uma Thurman, and Adriana Lima owe their beauty to severe...
