Top Reasons to Measure Your Body Fat Percentage
Your body fat may be among the most important health indicators. Although you can measure your fitness levels with other methods as well, an...
How Cycling to Work Could Prove to Be The Most Effective...
Are you looking for the best way to lose weight and still maintain a busy schedule? Are you getting worried about the high-calorie levels...
Woman’s Body Beauty Idea Transformation throughout History
We are constantly arguing about how our bodies should look. We are told that we must love ourselves for who we are; we are...
What Makes Women Look Older?
Do slender women look younger? It turns out that thin women do not look as youthful as their peers who are used to eating.
We...
How to Kick the Sugar Habit?
It's no secret sweets are fattening and damage our teeth. In fact, eating lots of sugar is both bad for our looks and health....
Not Swinging Arms When Waking Helps Lose Weight
Why do we swing our arms when we walk? Ask Steven Collins, a biomechanical engineer at Delft University in The Netherlands.
In his experiment, he...
Fat Burning Cream Created
Fat burning cream that has been the subject of science fiction books and films for a long time, acquired its real outlook. The first...
How Do Hormones Affect Your Weight Loss?
Have you been taught to think that losing weight boils down to counting calories, cutting down on your food and pressing on with your...
Appetite Suppressant Already in Your Cake?
Scientists from the Institute of Food Research in Norwich, Britain, are developing natural appetite suppressants, which will curb hunger. They effect on the brain...
DASH Is the Best Slimming Diet
Princeton University, the USA, has named the new diet craze of all Americans – DASH- diet is considered the best diet of the nation....
How to Lose Weight by Just Walking?
Walking is a load that has practically no restrictions on health and age. We can learn to lose weight in a comfortable mode, doing...
Coffee Suppresses Appetite & Promotes Weight Loss
The fact that coffee has beneficial effects on human health has been known for a long time. Recently, the scientists have expanded the list...
