Can Apple Cider Vinegar Help With Weight Loss?
Apple cider vinegar has been part of many weight loss programs. Although there is no direct correlation between visible weight loss results and the...
Sirtfood Diet Guide: How Did Adele Lose Weight?
If you haven’t heard of it yet, here’s your introduction: welcome to the Sirtfood Diet, the up-and-coming program claiming to help people lose seven...
Ice Cream and Slimming Diet
How can you resist an ice-cream! Especially in summer, when you want to enjoy something refreshing and tasty. Judging by myself, it’s often impossible....
Anorexia Treatment
Anorexia nervosa, which was described in the yesterday’s article “Anorexia”, unlike depression and panic attacks, is a refractory disease. There is no universal and...
Blue Shade Glasses to Lose Weight
Hey, don’t go to the kitchen! Stop! Don’t open the fridge, no-nooo! Please, stop it. No, please, not the cake and not the coke....
What to Eat to Get Rid of Fat?
The people, who constantly consume more calories, than are burnt in their body, and eat little protein, lose muscle mass each day and accumulate...
3 Diets Approved by Doctors
How to lose weight in a healthy way? Is there any "right" diet, approved by dietitians?
1. Low-Calorie Diet
Its essence is the therapeutic diet for...
Women and Weight Loss: 6 Mistakes to Watch Out for Each...
You’re trying to lose weight, but it’s hard. Most women, even healthy women, make these 6 common mistakes when dieting. Here’s what you need...
10-Size Weight Loss Due to Home Fitness DVD
The 31-year-old woman, who had been suffering from junk food addiction, experienced 10-size weight loss in two years. What helped her was her home...
Unexpected Reason for Overeating
Chronic backache can lead to overeating, and, as a result, to obesity. This is the conclusion reached by scientists from Yale University in Connecticut,...
Steps to Stay Fit and Healthy
Fitness and nutrition are always important, even during the holidays. With all of the eating, visiting and traveling, the special time of year is...
Weightism Film “A Perfect 14”
Even if you do not know what weightism is, you could observe this phenomenon in life, especially if you suffer from overweight.
Weightism is a...
