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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Veganism For Weight Loss – It Can Be Harder Than You...

The market is packed with fad diets, but for those who want a long-term weight loss solution, these diets are all prone to failure....

How Do Hormones Affect Your Weight Loss?

Have you been taught to think that losing weight boils down to counting calories, cutting down on your food and pressing on with your...

How to Drop Weight Fast?

Every woman who begins to lose weight wants the result to be visible as soon as possible. A recent research shows which way to...

Weight Loss after Pregnancy. Second Trimester

Your baby grew noticeably bigger, weighing twice as much as at the childbirth. Now that the digestion is working well, your baby is a...

Beauty Ideals Impair Life Quality

Skinny models and celebrities really contribute to the low self-esteem of some grown-ups, as they make others dream of having the same figures and...

Quit Smoking without Gaining Weight

Many women would try to quit smoking except that they are afraid of putting on unwanted weight. To what extent are these fears true...

How to Get Rid of Food Addiction

If you’ve had urge for sweets – go for a walk! Spending just 15 minutes outdoors would replace the tastiest chocolate for you, according...

Bacteria Pills to Fight Obesity

The experts from Harvard University promise that there will be pills to fight obesity in the future. They conducted a series of studies on...

Western Cuisine Switches On Obesity Genes

Having extra portion of gravy or dessert at a party is even less healthy than you think. Fatty and sweat foods deal your health...

Yet Another List of Weight Loss Foods

The scientists from Cornell University have developed recommendations for people who want to optimize their nutrition and become leaner. Nutritionists have named the products...

Dieting Twice a Week Helps Lose Weight

Scientists from the University Hospital of South Manchester found out that you do not need to count calories every day in the quest for...

Ways to be Beautiful: Dieting vs Exercising

Some count calories, some follow a diet which made a celebrity slim, some pay attention to the fat content of the food, use pills...