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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Hearty Breakfast Doesn't Promote Weight Loss

For a long time, hearty breakfast had been considered a key to slenderness. That was because it presumably helped to consume fewer calories during...

How To Define Your Healthy Body Weight

What do you imagine when hearing the phrase “healthy weight” or “ideal weight”? Is it a model of 90-60-90, a super muscular body, or...

Germinated Seeds Make You Younger

Germinated seeds are not a tribute to fashion. It is qualitatively different food with healing and preventive properties. The secret is that germinating seeds...

Can Apple Cider Vinegar Help With Weight Loss?

Apple cider vinegar has been part of many weight loss programs. Although there is no direct correlation between visible weight loss results and the...
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5 Secrets of a Successful Weight Loss

These five new facts, proven by research, will help you lose weight more effectively. Training, dieting and avoiding harmful habits will bring the results...

No Appetite – No Children

It turned out that our body weight is directly linked to the reproductive power. “Failure” of genetic mechanism responsible for appetite and weight “turns”...

Being Optimistic Works against Losing Weight

According to a new study obese people who are light-hearted and optimistic by nature stand worse chances to lose excessive weight. The study that...

Scientists Found New Way to Fight Obesity

The study published by US biologists in Science magazine says that it is now possible to extract cells that become the fat tissue from...

5 Weight Loss Myths

Many women struggle with being overweight throughout all their life. There are many diets and theories that offer one or another way to lose...

Why Do Women Gain Weight Faster than Men?

The results of another study conducted by American scientists and devoted to the problem of excess weight are published in the news review of...

What Is Mindful Eating?

Superportions and calorie dishes in restaurants are often blamed for a significant contribution to the worldwide obesity epidemic – and it’s not in vain....

When People Gain Weight

Some people find it normal to be overweight and do not want to change anything in their way of life. No exercise, no sports,...
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