Exercise Tips to Get Ready for the Summer Beach
In spring, we usually face a difficult choice: sticking to a diet or building muscles? The two things can be combined easily if you...
Why Is Kebab So Unhealthy?
New research of fast food has shockingly revealed that a doner kebab contains the equivalent of a vine glassful of cooking oil, and other...
"Nutritional Plate" Revealed
The Department of Agriculture of the USA regulated weight loss as a public policy. Instead of the traditional food pyramid, the model of a...
Pros and Cons of Going Vegan for Weight Loss
Going vegan can be beneficial for weight loss and your health overall. However, this isn’t some kind of magic cure that will make you...
Weight Loss Chip Implant
Probably the most scientific and up-to-date means of fighting obesity is being designed now. It will be a computer chip meant to be implanted...
Metabolic Syndrome: Why Do You Gain Weight?
We’ve heard about the obesity epidemic for the last decades. And the Covid-19 pandemic has made it worse. There are different reasons for obesity,...
10 Kitchen Changes for Weight Loss
These recommendations to combat excess weight have been formulated by Marlene Schwartz, who is deputy director of the Leslie Rudd Center for Food Policy...
Lunch to Help Women Lose Weight
The psychologists from Birmingham University say that if a girl constantly has a diet and struggles with overweight, a full dinner will help her...
The Truth behind the Holiday Weight Gain
A disturbing research into people’s holiday eating habits revealed that control had better be exercised during the holiday season! The findings say that once...
Weight Maintenance Diet
Most of the people who managed to lose weight with the help of a diet are puzzled with the question of how to maintain...
Orange Juice as Sweet as Coke
UK Government’s health adviser, professor Susan Jebb, encourages people to give up drinking orange juice. It contains as much sugar as Coca-Cola does.
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Probiotics Help Reduce Weight after Gastric Bypass Surgery
A study recently published in the Journal of Gastrointestinal Surgery strongly advises postop patients to take probiotic supplements that will quicken weight loss to...
