Recipe of the Light Bulgarian Salad

I would like to share with you a recipe of a very simple salad, which is extremely tasty, healthy and easy to prepare. I...

Scientists Found New Way to Fight Obesity

The study published by US biologists in Science magazine says that it is now possible to extract cells that become the fat tissue from...
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Werewolf Diet Dangerous

The ranking of trendy diets now includes another diet, which attracted the attention of stars. Madonna and Demi Moore assure that they could lose...

5 Things You Didn’t know About the Ketogenic Diet

With the ketogenic diet, carbohydrate intake is drastically reduced while fat consumption is simultaneously increased. That might seem like one of the most bizarre...

Not Swinging Arms When Waking Helps Lose Weight

Why do we swing our arms when we walk? Ask Steven Collins, a biomechanical engineer at Delft University in The Netherlands. In his experiment, he...

Unhealthy Foods Can Be Healthy

Today many people take care of their health. We try to eat less and avoid eating some foods, which are regarded to as unhealthy....

Yoga Doesn't Help Lose Weight

The trainer of many celebrities, Matt Roberts, has made a statement that yoga does not affect the weight and beauty of the figure. Many people...

How to Make Healthy Food Tastier?

Sight plays an important role in the process of food perception and even digestion. It is proved not only by scientists, but by life...

Germinated Seeds Make You Younger

Germinated seeds are not a tribute to fashion. It is qualitatively different food with healing and preventive properties. The secret is that germinating seeds...

Belly Fat: Causes and Fixes to Fight the Flab Forever

If you've ever scooted into a favorite pair of jeans and then suddenly realized they were impossible to zip up, you're certainly not alone....

How to Lose Weight if You Have a Desk Job

If you go to work every day to sit down at your desk and spend hours on end in this fashion – whether you...

Yet Another List of Weight Loss Foods

The scientists from Cornell University have developed recommendations for people who want to optimize their nutrition and become leaner. Nutritionists have named the products...