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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Soy Sauce Has Strong Antioxidant Properties

Many of us know, that drinking red wine in moderate amounts is beneficial to one’s health, as it contains antioxidants (molecules slowing and preventing...

How to Prevent Saggy Breast

The skin is very thin on the breast, making it vulnerable to sunlight, stretching and wrinkles in the neck area. In addition, rapid weight...

Healthy Cooking Tips

The coming of fall season brings vitamin deficiency. And that's not only because we get less fresh vegetables and fruit into our diet. As...

15 Truths about Your Metabolism

Proper nutrition and physical activity are not all the factors that affect the rate of metabolism. In this article, you will find out what...

6 Reasons You Overeat During Holidays

If you come to a party, intending to eat everything cooked, the feeling that the stomach is on the point of bursting is the...

Dieting in Winter Leads to Common Cold and Flu

Do you count calories to keep your figure slim? Are you famishing just to lose that spare tyre? Those who decided to lose weight...

When People Gain Weight

Some people find it normal to be overweight and do not want to change anything in their way of life. No exercise, no sports,...

Woman's Perfect Weigth and Height

The scientists from the National Institute of Health in Haifa (Israel) have calculated the perfect weight and height for a woman. As a result...

Communication Helps Lose Weight

The researchers from Ohio State University have come to the conclusion that frequent communication with many friends helps to lose weight better than a...

Slim People Make Friends Feel Fat

American sociologists have found that the self-esteem of modern women greatly depends on the environment. An overweight woman is aware of the problem only...

Why Are We Gaining Weight from Non-Fat Foods?

Most of the "dieters" believe that fats are their main enemy and should be completely removed from their daily diet. However, eliminating the fats...

10 Most Popular Weight Loss Diets of 2013

Google reviewed the results of its performance in 2013. The so-called paleo diet has become the most wanted diet on the search engine. 1. Paleo...
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