Ways to be Beautiful: Dieting vs Exercising
Some count calories, some follow a diet which made a celebrity slim, some pay attention to the fat content of the food, use pills...
How Can You Walk More to Lose Weight?
People who have the habit (or simply have) to walk a lot get really many health benefits while engaging in the easiest and most...
What Makes You Like Sweets?
Wondering, why you just can’t but eat chocolate again and again, although it is bad for your figure, while you're on a diet? Or...
Pregnant Obese Women Shouldn't Gain Weight
Should pregnant women gain weight? Yes, they should and always do. But what about obese pregnant women? Should chubby women also gain pregnancy weight?...
Low-Carb Diets Do Work
U.S. scientists have proved the usefulness of low-carbohydrate diets. According to the study conducted by a team of scientists from the University of Alabama,...
DNA Based Weight Loss Diet Is the Most Efficient One
If you really want to wear your old jeans, then you need to stick to a genetic diet. Canadian scientists have found that personalized...
OMG 6-Week Magic Diet Plan Is Getting Popular
The OMG diet – whose full name is “Six Weeks to OMG” – used to be a hit with some actors and teenage girls,...
Effect of Exercise on Weight Loss Differ Among People
Australian scientists looked at why physical exercises can help some people lose weight fast while others can’t get slim by exercising.
The study involved 58...
Raw Food Diet Pros & Cons
Raw foodists are the people, who prefer eating uncooked plant food. Raw food diet definitely has some sense in it. Fruit, raw vegetables, nuts,...
5 Steps to Take Today to Lose Weight Tomorrow
Very simple actions that help in the difficult struggle with extra pounds and to lose weight fast. But do you do these actions?
What are...
Peanut Helps Lower Cholesterol Levels
Eating a lot of nuts may help lower cholesterol levels, according to researchers from Loma Linda University, California. Nuts are high in fats, but...
Habits of Slim People
There are not so many genetically "thin" women among us. In order to stay in shape, many women change their habits (not only in...
