Effect of Exercise on Weight Loss Differ Among People
Australian scientists looked at why physical exercises can help some people lose weight fast while others can’t get slim by exercising.
The study involved 58...
5 Metabolism Myths Busted
Without normal metabolism, we would not have enough energy to get out of bed in the morning and burn calories throughout the day. However,...
Congratulations, You’ve Lost Weight: Dealing with Stretch Marks and Excess Skin
Let’s face it: there are a lot of people in this country who would love to lose weight once and for all and keep...
5 Foods to Avoid during Weight Loss Diet
The experts in the field of nutrition recommend completely removing the following products from your diet if you want to lose weight:
1. Butter
Perhaps you...
Green Smoothies for Weight Loss
Losing weight can be as simple as increasing the calories you burn whilst keeping the calories you consume to a minimum, but finding delicious,...
How to Make the Metabolism Faster and Burn More Calories?
Scientists from Johns Hopkins University (USA) offer a way out to those who suffer from a lazy metabolism. There are ways to make the...
10 Tips on How to Lose Weight without Dieting
Many of us have to spend years of our life, trying the most extreme diet and hoping to lose weight. However, you can get...
Communication Helps Lose Weight
The researchers from Ohio State University have come to the conclusion that frequent communication with many friends helps to lose weight better than a...
6 Products That Aid in Weight Loss
Weight gain has become a common disaster in recent times. Especially in the urban areas, people gain a lot of weight over a less...
White Tea Helps Lose Weight
Scientists from Beiersdorf AG, Germany, came to conclusion that not only green tea but white tea as well helps lose weight. High levels of...
Not Swinging Arms When Waking Helps Lose Weight
Why do we swing our arms when we walk? Ask Steven Collins, a biomechanical engineer at Delft University in The Netherlands.
In his experiment, he...
Chewing Gum Helps Lose Weight
Researchers from the University of Rod Island claim that chewing sugar-free gum can help to lose weight.
The study involved 35 men and women who...
