Each Sandwich You Eat Makes You Closer to Obesity
Think before you eat your favorite burger or sandwich once again. Scientists have found that every eaten fast food product makes our body mass...
Food to Relieve Stress
One of the easiest ways to cope with stress is to eat chocolates, sweets and ice cream all day long. However, such diet will...
Worst Weekday for Dieters Revealed
The Daily Mail held a survey among women keeping to a diet about most difficult and the easiest day of the week to follow...
Pros and Cons of Going Vegan for Weight Loss
Going vegan can be beneficial for weight loss and your health overall. However, this isn’t some kind of magic cure that will make you...
Extreme Vegan Diet: Potatoes & Bananas
She calls herself Banana Girl. Freelee runs her own YouTube Channel and a website, which is visited by tens of thousands of users every...
Weight Loss Microphone BitBite
Will the toy microphone, installed in one's ear, help in the fight against excess weight? The new BitBite device records the intensity of chewing...
Insomnia Leads to Obesity
A recent Dutch research has shown, how important sleep actually is. The scientists have analyzed the data on sleep and feeding preferences of 180...
Steps to Stay Fit and Healthy
Fitness and nutrition are always important, even during the holidays. With all of the eating, visiting and traveling, the special time of year is...
Can’t Lose Weight? Blame It on the Weather!
British dieticians claim that the lack of vitamin D, which the body produces from sunlight, prevents us from losing excessive weight. They are convinced...
The Ketogenic Choice: What the Keto Diet Can Do for You
For those who are unaware, the keto diet makes use of the liver’s ability to produce ketones – an alternative energy source to glucose...
Lunch to Help Women Lose Weight
The psychologists from Birmingham University say that if a girl constantly has a diet and struggles with overweight, a full dinner will help her...
Internet Helps Lose Weight
Weight loss programs which actively rely on the Internet support online are better than thoroughly off-line programs.
That is the conclusion drawn by the researchers...
