Loose Skin after Weight Loss
They have reached amazing results in the fight against obesity, but they still feel fat. In the new documentary, the people who had lost...
7 Foods That Help Lose Weight
Certain food products work as a fat burner or a reliable assistant in the attempt to lose weight and make the figure look fit....
5 Healthiest Winter Foods
Are you worried about gaining extra weight in winter again? In this case, eat vegetables. Doctors say that if you eat enough vegetables, they...
Western Cuisine Switches On Obesity Genes
Having extra portion of gravy or dessert at a party is even less healthy than you think. Fatty and sweat foods deal your health...
45 Ways to Cheat Hunger
Although they say there is no escape from hunger, we know quite a lot of effective ways to cheat it!
1. Drink plenty
The stomach can...
Beer Consumption Rules
In the yesterday’s article “Beer and Your Health” it was described, how unhealthy drinking beer can be. It can affect the cardiovascular system, the...
5 Things You Didn’t know About the Ketogenic Diet
With the ketogenic diet, carbohydrate intake is drastically reduced while fat consumption is simultaneously increased. That might seem like one of the most bizarre...
Weight Loss Music
In order to eat less sweet, you need to listen to "sweet" music during the meal, according to scientists from Oxford University.
Sugar is known...
Woman's Perfect Weigth and Height
The scientists from the National Institute of Health in Haifa (Israel) have calculated the perfect weight and height for a woman. As a result...
The Best Strategy to Lose Face Fat and Get a Slimmer...
Have you ever been in a position where the major sign that you have gained weight was seen from your face? Even the pot-belly...
Tips to Help You Cut Down on Sugar
It is fast becoming a well-known fact that overconsumption of sugar can have a potentially devastating effect on your dental health. While practicing a...
Exercise Tips to Get Ready for the Summer Beach
In spring, we usually face a difficult choice: sticking to a diet or building muscles? The two things can be combined easily if you...
