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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Three Words to Help Stop Overeating

When it comes to weight loss, the words you choose when you give up something tasty can be of great value to keep you...

Does Lipozene Really Work Or Is It A Scam?

Lipozene is a weight loss supplement and claims to help people lose weight without altering the eating habits or exercising. Read more about weight...
fruit

Werewolf Diet Dangerous

The ranking of trendy diets now includes another diet, which attracted the attention of stars. Madonna and Demi Moore assure that they could lose...

"Nutritional Plate" Revealed

The Department of Agriculture of the USA regulated weight loss as a public policy. Instead of the traditional food pyramid, the model of a...

5 Healthy Foods to Eat Daily

Only 12% of American adults eat enough fruit and veggies a day, which shows there's a long way to go. Eating a balanced diet is...
nutrition

White Bread Is What Made Most Plus-Size People Fat

At the European Congress on Obesity, nutritionists strongly criticized the widespread habit to eat lots of white bread. White bread largely contributes to weight...

6 Products That Aid in Weight Loss

Weight gain has become a common disaster in recent times. Especially in the urban areas, people gain a lot of weight over a less...

4 Ways of Getting Rid of Belly Fat

Belly fat is the most "stubborn" and hardest to lose. The well-known personal trainer from America, James Stering, named 4 guaranteed ways to achieve...

Sugar Substitutes Cause Weight Gain

Researchers at Purdue University’s Ingestive Behavior Research Center have compared the way artificial sweeteners (saccharin) and sugar effect health. Sugar substitutes are much sweeter...

Cereals Prevent Breast Cancer

Most women trying to be thin and lose weight don’t eat bread. But in reality coarse meal bread and whole grain bread can reduce...

Top 5 Amazing Essential Oils For Weight Loss

Essential oils have so many benefits for your health and well-being. Besides being used regularly for aromatherapy and massage, essential oils can be great...

How to Drop Weight Fast?

Every woman who begins to lose weight wants the result to be visible as soon as possible. A recent research shows which way to...