4 Simple Ways to Motivate Yourself to Lose Weight
Looking to shed a few pounds? Well, you aren’t alone! Around half of the people in America are hoping to do the same thing...
Mindful Eating Tips during Christmas Holidays
Regretfully, Christmas entails heavy eating, and overeating entails a nagging feeling of guilt. Why spoil the festivities with unnecessary emotions? Take easy measures to...
Hormonal Diet
Too large thighs, fat hips, a bad stomach - all these zones of excess fat are so hard to correct. British scientists believe that...
Why Is Kebab So Unhealthy?
New research of fast food has shockingly revealed that a doner kebab contains the equivalent of a vine glassful of cooking oil, and other...
Scientists Found New Way to Fight Obesity
The study published by US biologists in Science magazine says that it is now possible to extract cells that become the fat tissue from...
7 Foods Not Making You Fat
What makes people fat? Food, overeating, malnutrition. However, the following 7 products will never make you gain weight.
Grapefruit is able to reduce the weight...
How Quickly You Can Lose Your Weight Using HCG Drops
The problem of weight loss is a nightmare to many people. They struggle to lose weight by exercising, dieting and other means which can...
Sirtfood Diet Guide: How Did Adele Lose Weight?
If you haven’t heard of it yet, here’s your introduction: welcome to the Sirtfood Diet, the up-and-coming program claiming to help people lose seven...
Insomnia Leads to Obesity
A recent Dutch research has shown, how important sleep actually is. The scientists have analyzed the data on sleep and feeding preferences of 180...
6 Tips to Lose Weight Easily
Specialists have presented a list of smart tricks that help to lose excess weight and not to gain back the lost kilos.
1. Don't Cook...
How Can You Walk More to Lose Weight?
People who have the habit (or simply have) to walk a lot get really many health benefits while engaging in the easiest and most...
7 Things to Know When Starting a Keto Diet Plan
Looking to start a high-fat, low carb dieting plan? There are a few things to know to help you prepare well for the challenges and...
