Intense Workouts Burn Fat Faster
Intense workouts burn fat faster than aerobic exercises, according to Canadian and Brazilian scientists. Canadian scientists found that despite widespread belief that fats burn...
How to Make the Metabolism Faster and Burn More Calories?
Scientists from Johns Hopkins University (USA) offer a way out to those who suffer from a lazy metabolism. There are ways to make the...
5 Reasons behind Sugar Cravings
Uncontrolled consumption of sweets can cause not only the appearance of extra kilos, but serious health problems as well. Doctors explain why we cannot...
45 Ways to Cheat Hunger
Although they say there is no escape from hunger, we know quite a lot of effective ways to cheat it!
1. Drink plenty
The stomach can...
Western Cuisine Switches On Obesity Genes
Having extra portion of gravy or dessert at a party is even less healthy than you think. Fatty and sweat foods deal your health...
9 Tricks to Eat & Look Like a Model
Staying slim and graceful like a cover girl or a catwalk queen doesn’t imply living off pieces of carrot on a salad leaf as...
Nutrisystem for Men – Best Way for Guys to Lose Weight?
Nutrisystem is a system of weight loss that helps you lose body fat while also learning healthy habits you can utilize for a lifetime....
5 New Ways to Lose Weight
Your heart’s desire is to lose weight before your seaside vacation or keep the achieved weight. But, despite all efforts, you still overeat from...
Germinated Seeds Make You Younger
Germinated seeds are not a tribute to fashion. It is qualitatively different food with healing and preventive properties. The secret is that germinating seeds...
New Slimming Diet Created
The scientists at Cornell University (USA) are convinced that small changes in diet can help to get rid of extra pounds. This does not...
5 Weight Loss Myths
Many women struggle with being overweight throughout all their life. There are many diets and theories that offer one or another way to lose...
Why Do People Overeat?
The scientists from the University of Southern California have established that people overeat, even if the dish seems tasteless to them.
The specialists have conducted...
