Vegetarian Diet Lowers Cholesterol Level
The researchers from the University of Toronto have discovered that cholesterol can be lowered with the help of a diet based on plants and...
Eat an Apple before Doing the Shopping
Eating an apple before going to the supermarket can contribute to buying healthier food. Such an unexpected conclusion was reached by the researchers from...
Red Colored Utensil Prevents Overeating
According to a recent study, the use of red utensils significantly reduces the possibility of overeating.
This phenomenon is explained by the fact that in...
The Secret of Successful Dieting
When we decide to control our weight, then, of course, we pay attention to what we eat. For example, we start to prefer only...
Jumping Rope Is an Efficient Weight Loss Method
Find out why jumping rope is recognized as one of the most effective ways to lose excess weight, what role vitamin D plays in...
How to Stop Overeating
Why do some of us always overeat and keep on gaining weight while others stay fit? The scientists from the Brookhaven National Laboratory, USA,...
Three Meals Contribute to Weight Loss More Than a Diet of...
Three standard meals a day contribute to weight loss more than the popular diet of small portions. Fat people sitting on high-protein diet think...
5 Tips on How to Look Taller & Thinner
In order to look taller and thinner, you should not torture yourself walking on high heels all the time. You just need to choose...
How To Define Your Healthy Body Weight
What do you imagine when hearing the phrase “healthy weight” or “ideal weight”? Is it a model of 90-60-90, a super muscular body, or...
How Do Victoria’s Secret Angels Lose Pregnancy Weight?
We will not stop admiring how great - even better than before - Miranda Kerr, Doutzen Kroes, Alessandra Ambrosio and Adriana Lima look after...
Green Smoothies for Weight Loss
Losing weight can be as simple as increasing the calories you burn whilst keeping the calories you consume to a minimum, but finding delicious,...
Weight Loss Bacteria Created
A break-through in dietetics: the specialists from the University of Cork and Irish Agriculture and Food Development Authority have created an unusual product for...
