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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Heavy-Weight Fitness Machinery: Your Chance to Slim Down

Most people who are over 300 lb are facing a more crucial problem of losing weight than those with a lower weight. First, it...

Eat Chocolate for Breakfast If You Want to Drop Weight

Rich breakfast provides us with the energy required to perform all daily tasks, promotes the proper functioning of the brain, and speeds up metabolism....

Healthy Breast Diet

Woman’s breast should be not only beautiful, but first of all healthy. Nutritionists are sure, not only proper cosmetics, ideal hygiene and regular fitness...

Easiest Weight Loss Tip

WomensHealth website has told about a new way to keep the weight loss motivation. It turns out that it is enough to look at...

10 Unexpected Effects of Weight Loss

Each of those who have decided to part with extra weight wants to feel healthier. But did you know that losing weight will also...

How to Get Rid of Food Addiction

If you’ve had urge for sweets – go for a walk! Spending just 15 minutes outdoors would replace the tastiest chocolate for you, according...

Nutrisystem for Men – Best Way for Guys to Lose Weight?

Nutrisystem is a system of weight loss that helps you lose body fat while also learning healthy habits you can utilize for a lifetime....

How to Make the Metabolism Faster and Burn More Calories?

Scientists from Johns Hopkins University (USA) offer a way out to those who suffer from a lazy metabolism. There are ways to make the...

You Eat More Salt Than You Think

Our body does need salt. And we do eat it every day. Breakfast, lunch and dinner – during every meal we eat salt. At...

Shopping Helps Women Burn 48,000 Calories a Year

No more do we need fitness centers, treadmills and exercising machines! Just give us credit cards. According to a new study, an average woman...

10 Countries Where Excess Weight Is OK

While nutritionists are sounding the alarm and scaring people with the statistics of obesity, and psychologists blame glossy magazines, actresses and models for promoting...

Not All Healthy Foods Are Actually Healthy

We often try to buy only the food which will be good for our health as we try to improve our health state: muesli...