4 Morning Tips for Dieters
Morning is the most important time of the day, which determines how successful your fight against excess weight will be. What should it be...
5 Things to Know about Sushi
Sushi boom has waned in many countries across the world. It seems, everybody has ever eaten sushi. For many people, this initially exotic Japanese...
Scientists Discovered a Hormone that Successfully Treats Obesity
A new hormone was recently discovered, Prokineticin2, which, according to the scientists from the Imperial College, London (Great Britain), can become an effective weight...
You Are What You Eat: 5 Foods to Cut Out for...
Did you know that losing 5% of your body weight can work wonders for almost every single aspect of your body? Losing this relatively...
8 Foods Beauty Diet
You already know, what foods one should eat in order to rejuvenate the body and skin. I’ve already shared the “Beauty Sandwich” recipe, which...
Chip That Makes You Lose Weight Invented
Surgeons from St Anthony’s Hospital in Surrey UK have invented a device that speeds up metabolism and suppresses a feeling of hunger. They tested...
10 Most Popular Weight Loss Diets of 2013
Google reviewed the results of its performance in 2013. The so-called paleo diet has become the most wanted diet on the search engine.
1. Paleo...
How to Avoid Weight Gain during Holidays
Oh, how hard it is to resist the holiday dinner table temptations! What can we do to prevent the usual weight gain over the...
Ice Cream and Slimming Diet
How can you resist an ice-cream! Especially in summer, when you want to enjoy something refreshing and tasty. Judging by myself, it’s often impossible....
Raw Food Diet Pros & Cons
Raw foodists are the people, who prefer eating uncooked plant food. Raw food diet definitely has some sense in it. Fruit, raw vegetables, nuts,...
Top Reasons to Measure Your Body Fat Percentage
Your body fat may be among the most important health indicators. Although you can measure your fitness levels with other methods as well, an...
45 Ways to Cheat Hunger
Although they say there is no escape from hunger, we know quite a lot of effective ways to cheat it!
1. Drink plenty
The stomach can...
