Top 10 Foods Breaking Your Diet
When we diligently get rid of excess weight through a healthy diet, we can be very disappointed if we do not achieve the desired...
Losing Weight Sensibly
For many people, making the choice to get in shape and lose weight is motivated by two factors: looking better and feeling better. Losing...
12 New Weight Loss Tricks
These tricks are for those who do not want to reduce portion sizes and to count the calories. Try and follow the new tips...
Internet Helps Lose Weight
Weight loss programs which actively rely on the Internet support online are better than thoroughly off-line programs.
That is the conclusion drawn by the researchers...
Coffee Suppresses Appetite & Promotes Weight Loss
The fact that coffee has beneficial effects on human health has been known for a long time. Recently, the scientists have expanded the list...
How to Lose Weight if You Have a Desk Job
If you go to work every day to sit down at your desk and spend hours on end in this fashion – whether you...
Affordable Weight Loss Fruits
According to the research conducted by the scientists from London, the people who are losing weight should not eat all fruits. Although fruits are...
How to Help Others After Weight Loss Surgery
Do you know someone who has had weight loss surgery or is planning to? Weight loss surgery can be an excellent way for people...
Diet-Control Mechanism in Brain Discovered
Scientists from the California Institute of Technology have detected brain zones responsible for choosing between tasty and healthy food. In the study, they selected...
Smart Plate Fitly for Weight Loss
American engineers have created a unique dish that can be used to combat overeating. It is equipped with three digital cameras and scales that...
Sleep in Darkness to Shed Excess Weight
The people, who do not sleep in darkness, can face the problem of obesity. At the same time, these people can exercise regularly and...
Keto vs. Paleo: Which One Is Right for You?
Keto, Paleo, no dairy, no sugar... there are so many diets out there that it can be hard to keep them straight. But don't...
