Yet Another Reason for Obesity Revealed
A new publication in the Journal of Endocrinology reports another scientists’ attempt to find a key to the problem of obesity. Specialists conducted a...
6 Fat Burning Foods
In this article we are going to tell you about top 6 foods which are not simply weight-friendly but are also good to burn...
How To Define Your Healthy Body Weight
What do you imagine when hearing the phrase “healthy weight” or “ideal weight”? Is it a model of 90-60-90, a super muscular body, or...
Cut Food into Small Pieces to Drop Weight
Scientists at the University of Arizona (USA) say that if you cut food into small pieces, you can monitor your weight more effectively.
There is...
Getting Yourself Ready For The Beach Summer Of 2022
Summer is just around the corner. Are you feeling excited or worried at the thought of wearing a swimsuit again? After months of enjoying...
Ways to be Beautiful: Dieting vs Exercising
Some count calories, some follow a diet which made a celebrity slim, some pay attention to the fat content of the food, use pills...
Western Cuisine Switches On Obesity Genes
Having extra portion of gravy or dessert at a party is even less healthy than you think. Fatty and sweat foods deal your health...
What Is Mindful Eating?
Superportions and calorie dishes in restaurants are often blamed for a significant contribution to the worldwide obesity epidemic – and it’s not in vain....
Diet-Control Mechanism in Brain Discovered
Scientists from the California Institute of Technology have detected brain zones responsible for choosing between tasty and healthy food. In the study, they selected...
Lose Weight and Look After Your Body in 2019
The new year is still pretty young, and there is plenty of time to make the right changes in your life. Think about the...
Weight Gain during Holidays
Every year, as winter holidays are approaching most women get greatly concerned about the upcoming plentiful holiday dinners, rich in high-calorie but very delicious...
How to Lose Weight Smartly
At the end of November, a new trend has emerged – everybody wants to lose weight. Obviously, the fall was a "dietary” season for...
