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Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Keto vs. Paleo: Which One Is Right for You?

Keto, Paleo, no dairy, no sugar... there are so many diets out there that it can be hard to keep them straight. But don't...

Dieting After 50 Dangerous

The scientists from Wake Forest University (USA) warn women: losing weight after 50 years is extremely dangerous. According to the experts, regaining weight that...

Appetite Suppressing Pill Created

A pill against hunger becomes real – researchers from Imperial College London have discovered a method of producing molecules that suppress appetite. A pill...

Eat Chocolate for Breakfast If You Want to Drop Weight

Rich breakfast provides us with the energy required to perform all daily tasks, promotes the proper functioning of the brain, and speeds up metabolism....

Friendship with Obese Peers Leads to Weight Problems

American researchers from the University of Hawaii have arrived at a truly sensational conclusion about overweight teens and their closest company, BBC reports. According to...

What You Should Know about Getting a Gastric Band

There are several different options for weight-loss surgery, and deciding between them can be quite difficult. One option gaining in popularity is the gastric...

Hottest Weight Loss Trend: Coffee with Butter

What kind of coffee do you like: with milk, ice cream, ginger or brandy? There is an idea - try coffee and butter. This...

6 Unhealthy Snacks to Avoid

You've been rushing around most of the day, and hunger strikes at you when you’re between lunch and dinner, in the situation where it’s...

Ways to be Beautiful: Dieting vs Exercising

Some count calories, some follow a diet which made a celebrity slim, some pay attention to the fat content of the food, use pills...

Don’t Count Calories, Count Chemicals in Your Food

Many experts in the field of healthy nutrition and diet advise the people, who have decided to lose weight, to carefully count calories. However,...

Unexpected Reason for Overeating

Chronic backache can lead to overeating, and, as a result, to obesity. This is the conclusion reached by scientists from Yale University in Connecticut,...

Fasting – a Secret Ingredient of Longevity

Scientists across the entire universe work hard to extend our lifespan. It might seem easy: active lifestyle, healthy diet, regular exposure to fresh air,...
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