Weight Loss Tips for Lazy Women
Slimming programs often sound scary enough due to lots of hard work, energy and willpower they seem to require. True, some of them are...
7 Foods That Help Lose Weight
Certain food products work as a fat burner or a reliable assistant in the attempt to lose weight and make the figure look fit....
Run on Tiptoes to Get Slim
Researchers at the Harvard University discovered natural mechanisms responsible for gaining extra weight in women. It turned out women get bigger because they move...
6 Products That Aid in Weight Loss
Weight gain has become a common disaster in recent times. Especially in the urban areas, people gain a lot of weight over a less...
Why Do We Break Weight Loss Promises?
Every time the eve of the New Year comes, millions of people promise to themselves to maintain a normal weight in the coming year....
Black Latte: Does It Really Work for Weight Loss?
Extra weight is one of the most annoying problems of different people regardless of their age, social status, country, gender, etc. Moreover, carrying many...
What Is Mindful Eating?
Superportions and calorie dishes in restaurants are often blamed for a significant contribution to the worldwide obesity epidemic – and it’s not in vain....
Shake Off the Shame: How to Love and Nurture Your Post-Pregnancy...
Joy and gratitude attend the arrival of a new baby. Strangely, however, the happiness is often marred by the need to step up to...
7 Foods Not Making You Fat
What makes people fat? Food, overeating, malnutrition. However, the following 7 products will never make you gain weight.
Grapefruit is able to reduce the weight...
Cottage Cheese – the Healthy Facts
Cottage cheese is often called an essential component of healthy and adequate nutrition. This product is considered to be a diet food, on the...
After-Dieting Results Report a 40% Failure
That’s the somber statistics of a recent study in dieting: for four out of ten women dieting can leave them in a worse state...
Healthy Cooking Tips
The coming of fall season brings vitamin deficiency. And that's not only because we get less fresh vegetables and fruit into our diet. As...
