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Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

How to Help Others After Weight Loss Surgery

Do you know someone who has had weight loss surgery or is planning to? Weight loss surgery can be an excellent way for people...

7 Things to Know When Starting a Keto Diet Plan

Looking to start a high-fat, low carb dieting plan? There are a few things to know to help you prepare well for the challenges and...

Healthy Breakfast

Nutritionists state that breakfast in a hurry is not just unhealthy, it is even harmful. According to the widespread belief, breakfast is the most...

Are You Suffering from Food Addiction? Test Yourself

Did you know that skinny people are also suffering from food addiction? Check yourself – answer the 15 questions below to determine whether you...

Eating Mango Promotes Weight Loss

American nutritionists confirmed the ability of mango to influence the process of digestion at the biochemical level. U.S. experts say that consuming mango regularly...

Most Americans Don't Think They Have Excessive Weight

According to a new McClatchy-Ipsos poll, despite statistical data showing a dramatic increase in obesity in the United States over the past 20 years,...

Weight Loss Tips for Lazy Women

Slimming programs often sound scary enough due to lots of hard work, energy and willpower they seem to require. True, some of them are...

Keto vs. Paleo: Which One Is Right for You?

Keto, Paleo, no dairy, no sugar... there are so many diets out there that it can be hard to keep them straight. But don't...

Weight Loss Improves the Memory

A team of scientists from Sweden confirmed that middle-aged women who keep a diet have much better memory. The announcement was made in San...

Signs You’re Sticking to The Wrong Diet

You can’t very well be sure right upon giving a bash to a new diet whether it is beneficial for you – or not...

6 Foods for Reducing Belly Fat

Nowadays too many people find it extremely easy to grow a padding of fat around their waistline, what with the sedentary lifestyle and the...

10 Reasons Why It’s Good to Have a Big Butt

Immersed in ruminations about your body, you may fall on the darker side and thereby fail to appreciate some obvious advantages of certain parts...
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