A Fitter Future: How to Make Workouts Fun for your Kids
The number of overweight and obese children around has reached worrying levels, which is why you need to find a way to prize your...
How to Lose Weight if You Have a Desk Job
If you go to work every day to sit down at your desk and spend hours on end in this fashion – whether you...
Top Excuses Why Obese Women Don’t Lose Weight
Each obese woman has a lot of good reasons to remain obese. Everything seems to be perfectly simple from aside: avoid mayonnaise, buy a...
6 Best Weight Loss Shakes
How to make a snack not only delicious, but also useful for the body? Yes, you read that right: you can satisfy your hunger...
7 Things to Know When Starting a Keto Diet Plan
Looking to start a high-fat, low carb dieting plan? There are a few things to know to help you prepare well for the challenges and...
5 Ingredients Making Your Salad Unhealthy
Why are some salads worse than a super-calorie cheesecake? That’s because they contain one of these 5 ingredients.
Mayonnaise
Discussing the damage from mayonnaise today is...
6 Fat Burning Foods
In this article we are going to tell you about top 6 foods which are not simply weight-friendly but are also good to burn...
Games to Prevent Overeating
A strong desire to eat or drink something caloric despite the feeling of satiety is a nutritional violation faced by many people. Experts from...
12 Facts about Calories
Calories consumption has been a much-discussed topic for a long time. Some people count them; others just eat less to lose weight. But there...
Yet Another Reason for Obesity Revealed
A new publication in the Journal of Endocrinology reports another scientists’ attempt to find a key to the problem of obesity. Specialists conducted a...
7 Foods Not Making You Fat
What makes people fat? Food, overeating, malnutrition. However, the following 7 products will never make you gain weight.
Grapefruit is able to reduce the weight...
Women and Weight Loss: 6 Mistakes to Watch Out for Each...
You’re trying to lose weight, but it’s hard. Most women, even healthy women, make these 6 common mistakes when dieting. Here’s what you need...
