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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Yoghurt to Prevent Diabetes

A new simple and tasty remedy for diabetes has been recently found. It has been discovered, that probiotic drinks containing a certain kinds of...

5 Ingredients Making Your Salad Unhealthy

Why are some salads worse than a super-calorie cheesecake? That’s because they contain one of these 5 ingredients. Mayonnaise Discussing the damage from mayonnaise today is...

Appetite Suppressant Already in Your Cake?

Scientists from the Institute of Food Research in Norwich, Britain, are developing natural appetite suppressants, which will curb hunger. They effect on the brain...

6 Tips to Lose Weight Easily

Specialists have presented a list of smart tricks that help to lose excess weight and not to gain back the lost kilos. 1. Don't Cook...

7 Signs You Stick to the Wrong Diet

Did it happen again? Your diet ended in your feasting on all the delicious snacks that happened to fall your way? Halt before blaming...

Top 6 Dieting Mistakes Women Make

It seems to me, there’s no woman among friends of mine who have never tried to lose weight by dieting. I myself heard the...

Why Doing a Water Fast?

Fasting is a very powerful way to detoxify your body and provide the very essential rest for your organs, tissues, and cells. While it...

Which Diet is the Most Effective?

To clarify this, Danish scientists from the University of Copenhagen studied all the most popular diets. For the study, the researchers invited several volunteer...

Calcium Promotes Weight Loss

Scientists found calcium consumption promotes successful weight loss by dieting and maintains normal body weight. Angelo Tremblay and his team from Laval Medical School...

Don't Start Dieting on Tuesday

Research shows that women who start a new diet on Tuesday are likely to give up quite soon. Tuesday is the worst day to start...

8 Tricks Not to Eat Before Bedtime

The easiest way to become slim is not to eat at night. Many nutritionists say that one of the most effective ways to lose...

Affordable Weight Loss Fruits

According to the research conducted by the scientists from London, the people who are losing weight should not eat all fruits. Although fruits are...
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