Understanding Calories to Manage Your Weight
Losing weight is almost everyone's goal, especially women, but it can be difficult to achieve. Calorie counting is one of the excellent ways on...
How Do Victoria’s Secret Angels Lose Pregnancy Weight?
We will not stop admiring how great - even better than before - Miranda Kerr, Doutzen Kroes, Alessandra Ambrosio and Adriana Lima look after...
Healthy Cooking Tips
The coming of fall season brings vitamin deficiency. And that's not only because we get less fresh vegetables and fruit into our diet. As...
What Is Mindful Eating?
Superportions and calorie dishes in restaurants are often blamed for a significant contribution to the worldwide obesity epidemic – and it’s not in vain....
Weight Maintenance Diet
Most of the people who managed to lose weight with the help of a diet are puzzled with the question of how to maintain...
Do Not Give up Dieting if It Was Successful
Sooner or later, many dieters ask the question whether it is possible to abandon the restrictions on food after attaining the result. Most experts...
Dieting in Winter Leads to Common Cold and Flu
Do you count calories to keep your figure slim? Are you famishing just to lose that spare tyre? Those who decided to lose weight...
Can’t Lose Weight? Blame It on the Weather!
British dieticians claim that the lack of vitamin D, which the body produces from sunlight, prevents us from losing excessive weight. They are convinced...
Celebs Lose Weight with Green Coffee Pills
Demi Moore, Katy Perry, Jennifer Lopez are not afraid of taking new pills, despite the fact that doctors warn them of the unpleasant side...
What Makes Japanese Women so Slim?
Can you imagine a Japanese girl with obesity? If so, congratulations - you have a great imagination! In fact, the percentage of obese people...
Run on Tiptoes to Get Slim
Researchers at the Harvard University discovered natural mechanisms responsible for gaining extra weight in women. It turned out women get bigger because they move...
3 Celebrity Diets That Work
The recognized beauties’ slimness is not always a result of plastic surgeries. Victoria Beckham, Uma Thurman, and Adriana Lima owe their beauty to severe...
