Friends Contribute to Excess Weight
The epidemic of excess weight can be caused not only by advertising, discounts, large packages of food and watching TV in the evening. It...
How Do Hormones Affect Your Weight Loss?
Have you been taught to think that losing weight boils down to counting calories, cutting down on your food and pressing on with your...
Lack of Cholesterol Is Worse than High Cholesterol Levels
Nowadays lots of people around the world are concerned with their blood cholesterol level, as it is now well-known: cholesterol deposits on vascular walls...
Each Sandwich You Eat Makes You Closer to Obesity
Think before you eat your favorite burger or sandwich once again. Scientists have found that every eaten fast food product makes our body mass...
Habits of Slim People
There are not so many genetically "thin" women among us. In order to stay in shape, many women change their habits (not only in...
Too Sweet: Slashing Sugar From Your Diet in 30 Days
People have waged a full-scale war on fat and associated foods, such as greasy burgers, late-night pizza, and fried chicken. However, the mention...
Why Is Kebab So Unhealthy?
New research of fast food has shockingly revealed that a doner kebab contains the equivalent of a vine glassful of cooking oil, and other...
OMG 6-Week Magic Diet Plan Is Getting Popular
The OMG diet – whose full name is “Six Weeks to OMG” – used to be a hit with some actors and teenage girls,...
5 Healthiest Winter Foods
Are you worried about gaining extra weight in winter again? In this case, eat vegetables. Doctors say that if you eat enough vegetables, they...
6 Everyday Foods Making You Gain Weight
Our diet contains conventional foods that are eaten "traditionally". Their taste is familiar to us from childhood, and they used to be placed on...
How to Avoid Weight Gain after Giving up Smoking
Why do we gain weight when we give up smoking? Is it possible to quit smoking and stay slim?
The cause of weight gain after...
