How to Kick the Sugar Habit?
It's no secret sweets are fattening and damage our teeth. In fact, eating lots of sugar is both bad for our looks and health....
Weight Loss Chip Implant
Probably the most scientific and up-to-date means of fighting obesity is being designed now. It will be a computer chip meant to be implanted...
Spring Weight Loss
Spring is considered by many experts to be the most successful period to work on the figure. The experts are convinced that if we...
Which Vitamins Help Lose Weight?
Vitamins always help those who want to lose some extra pounds. Just take them correctly, please. Vitamins are important not only for maintaining health,...
The Lollipop Diet
Among the new fashionable diets for celebrities, there is yet another one, which is called one of the most extreme. We are talking about...
Metabolic Syndrome: Why Do You Gain Weight?
We’ve heard about the obesity epidemic for the last decades. And the Covid-19 pandemic has made it worse. There are different reasons for obesity,...
Healthy Snacks Between Meals
You have already heard about the benefits of fractional eating. What is its benefit for those who have decided to lose weight?
It speeds up...
Calcium Promotes Weight Loss
Scientists found calcium consumption promotes successful weight loss by dieting and maintains normal body weight. Angelo Tremblay and his team from Laval Medical School...
Fasting – a Secret Ingredient of Longevity
Scientists across the entire universe work hard to extend our lifespan. It might seem easy: active lifestyle, healthy diet, regular exposure to fresh air,...
5 Things You Didn’t know About the Ketogenic Diet
With the ketogenic diet, carbohydrate intake is drastically reduced while fat consumption is simultaneously increased. That might seem like one of the most bizarre...
How to Get Rid of Food Addiction
If you’ve had urge for sweets – go for a walk! Spending just 15 minutes outdoors would replace the tastiest chocolate for you, according...
How to Avoid Weight Gain during Holidays
Oh, how hard it is to resist the holiday dinner table temptations! What can we do to prevent the usual weight gain over the...
