Why Do Women Gain Weight Faster than Men?
The results of another study conducted by American scientists and devoted to the problem of excess weight are published in the news review of...
3 Diets Approved by Doctors
How to lose weight in a healthy way? Is there any "right" diet, approved by dietitians?
1. Low-Calorie Diet
Its essence is the therapeutic diet for...
Shopping Helps Burn Calories
Shopping can be as useful as fitness. The Promotional Codes company has recently conducted the study that showed that the average woman walked 334...
Western Cuisine Switches On Obesity Genes
Having extra portion of gravy or dessert at a party is even less healthy than you think. Fatty and sweat foods deal your health...
Weight Loss after Pregnancy
“Well, it's time to change your wardrobe! You can't fit into your old clothes after having a baby”, - your friends are giving you...
Portion Control Plate Prevents Overeating
It’s a perfectly understandable habit with a lot of people to finish off everything that was on their plate, and while it’s fine for...
Recipe of the Light Bulgarian Salad
I would like to share with you a recipe of a very simple salad, which is extremely tasty, healthy and easy to prepare. I...
Weight Gain during Holidays
Every year, as winter holidays are approaching most women get greatly concerned about the upcoming plentiful holiday dinners, rich in high-calorie but very delicious...
Too Sweet: Slashing Sugar From Your Diet in 30 Days
People have waged a full-scale war on fat and associated foods, such as greasy burgers, late-night pizza, and fried chicken. However, the mention...
Women Diet 17 Years of Their Lifetime
Incredible as it might sound, an average woman spends a fantastic, at first glance, time period of 17 years on a diet.
At least, that...
Top Reasons to Measure Your Body Fat Percentage
Your body fat may be among the most important health indicators. Although you can measure your fitness levels with other methods as well, an...
Dieting Twice a Week Helps Lose Weight
Scientists from the University Hospital of South Manchester found out that you do not need to count calories every day in the quest for...
