6 Best Snacks Making You Lose Weight
Hunger makes us have different snacks between meals, and all these chocolate bars and cookies often cause weight gain. Experts suggest 6 snacks that...
Pregnant Obese Women Shouldn't Gain Weight
Should pregnant women gain weight? Yes, they should and always do. But what about obese pregnant women? Should chubby women also gain pregnancy weight?...
Eating Low-Fat Food Leads to Weight Gain
A new study conducted by the American Psychological Association together with the experts and scientists from Purdue University has shown that synthetic fat substitutes,...
Variety of Foods Makes You Bigger
A variety of foods in a meal can make you eat more. Over a year, this may cause you add almost 6 pounds in...
Eat an Apple before Doing the Shopping
Eating an apple before going to the supermarket can contribute to buying healthier food. Such an unexpected conclusion was reached by the researchers from...
Weight Loss and Pasta
Ancient Greeks called this farinaceous dish "happiness and blessing". And residents of Apennine Peninsula and Padana lowlands are sometimes ridiculous in their love to...
What Is Mindful Eating?
Superportions and calorie dishes in restaurants are often blamed for a significant contribution to the worldwide obesity epidemic – and it’s not in vain....
Black Latte: Does It Really Work for Weight Loss?
Extra weight is one of the most annoying problems of different people regardless of their age, social status, country, gender, etc. Moreover, carrying many...
Flirt Helps Women Lose Weight
Biologists at the National University of Columbia estimated that women spend on flirt twice as much energy as men.
The findings come from a study...
Female Celebs Prefer Unhealthy Food?
The nutritionist Carina Norris has commented on a random selection of products by the famous beauties who were unexpectedly noticed eating in public places....
Easiest Weight Loss Tip
WomensHealth website has told about a new way to keep the weight loss motivation. It turns out that it is enough to look at...
Understanding Calories to Manage Your Weight
Losing weight is almost everyone's goal, especially women, but it can be difficult to achieve. Calorie counting is one of the excellent ways on...
