Weightism Film “A Perfect 14”
Even if you do not know what weightism is, you could observe this phenomenon in life, especially if you suffer from overweight.
Weightism is a...
How to Avoid Weight Gain during Holidays
Oh, how hard it is to resist the holiday dinner table temptations! What can we do to prevent the usual weight gain over the...
Which Diet is the Most Effective?
To clarify this, Danish scientists from the University of Copenhagen studied all the most popular diets. For the study, the researchers invited several volunteer...
Sushi Is No Dietary Food
Sushi may contain even more calories than a Big Mac and fries, nutritionist Rachel Beller says.
In her book, "Eat to lose, eat to win,"...
6 Most Dangerous Weight Loss Diets
The desire to lose weight fast and a lot of it can rid us not only of the extra pounds but of our own...
Sleeping Naked Promotes Weight Loss
It turns out that sleeping naked is very beneficial for health. Such sleep is useful for both the physical and psychological state of the...
Top Excuses Why Obese Women Don’t Lose Weight
Each obese woman has a lot of good reasons to remain obese. Everything seems to be perfectly simple from aside: avoid mayonnaise, buy a...
10 Kitchen Changes for Weight Loss
These recommendations to combat excess weight have been formulated by Marlene Schwartz, who is deputy director of the Leslie Rudd Center for Food Policy...
Victoria Beckham’s Slim Body Secret Revealed
Last week Victoria Beckham celebrated her 40th anniversary. However, the intensity of her physical activity is so high that a girl half her age...
Snacks for Models
Here it something that models can teach us. They know how to get a good mood from a minimum of calories, be full of...
5 Tips on How to Look Taller & Thinner
In order to look taller and thinner, you should not torture yourself walking on high heels all the time. You just need to choose...
Eat an Apple before Doing the Shopping
Eating an apple before going to the supermarket can contribute to buying healthier food. Such an unexpected conclusion was reached by the researchers from...
