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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Pros and Cons of Going Vegan for Weight Loss

Going vegan can be beneficial for weight loss and your health overall. However, this isn’t some kind of magic cure that will make you...

4 Simple Ways to Motivate Yourself to Lose Weight

Looking to shed a few pounds? Well, you aren’t alone! Around half of the people in America are hoping to do the same thing...

Top Things You Should Know About Medical Weight Loss Clinics

Are you thinking about scheduling an appointment at a medical weight loss clinic? In the US, 70 million adults are obese, and 99 million...

Jumping Rope Is an Efficient Weight Loss Method

Find out why jumping rope is recognized as one of the most effective ways to lose excess weight, what role vitamin D plays in...

3 Diets Approved by Doctors

How to lose weight in a healthy way? Is there any "right" diet, approved by dietitians? 1. Low-Calorie Diet Its essence is the therapeutic diet for...

Diets End up in Weight Gain

According to a new British study, about a third of the women, who try to lose weight through diet, in contrast, gain about three...

Smart Plate Fitly for Weight Loss

American engineers have created a unique dish that can be used to combat overeating. It is equipped with three digital cameras and scales that...

Don't Start Dieting on Tuesday

Research shows that women who start a new diet on Tuesday are likely to give up quite soon. Tuesday is the worst day to start...

Weight Gain Changes Your Character

Weight gain may cause not only physiological changes but also the transformation of personality. Specialists from University of Florida College of Medicine proved that...

Extreme Vegan Diet: Potatoes & Bananas

She calls herself Banana Girl. Freelee runs her own YouTube Channel and a website, which is visited by tens of thousands of users every...

6 Healthy Eating Tips for Weight Loss

Obviously you can't lose weight by just starting to eat healthy. Your healthy eating rules should be simple, clear and easy to follow. That's...

Obesity Genes Regulate Appetite

International research group discovered six genes responsible for excessive weight. In the course of large-scale study, they studied the genome of 90 thousand people....