4 Breakfast Don’ts Making You Fat
Eating breakfast is one way of getting slimmer, it is a long proven fact. Supposedly you are already pursuing this line of eating carefully...
Congratulations, You’ve Lost Weight: Dealing with Stretch Marks and Excess Skin
Let’s face it: there are a lot of people in this country who would love to lose weight once and for all and keep...
The Lollipop Diet
Among the new fashionable diets for celebrities, there is yet another one, which is called one of the most extreme. We are talking about...
Every 5th Thinks about Weight Loss Daily
The scientists decided to find out whether people are satisfied with their weight. The surveys have shown that most people are unhappy with their...
Thinking about Food Promotes Weight Loss
Having conducted a number of studies on weight loss, the scientists from Liverpool University reported that memories of good food do not arouse appetite....
How to Lose Belly Fat?
According to the studies carried out by the Wake Forest Baptist Medical Center, any woman can easily get rid of excess belly fat if...
6 Foods for Reducing Belly Fat
Nowadays too many people find it extremely easy to grow a padding of fat around their waistline, what with the sedentary lifestyle and the...
Metabolic Syndrome: Why Do You Gain Weight?
We’ve heard about the obesity epidemic for the last decades. And the Covid-19 pandemic has made it worse. There are different reasons for obesity,...
Spring Weight Loss
Spring is considered by many experts to be the most successful period to work on the figure. The experts are convinced that if we...
Eating Low-Fat Food Leads to Weight Gain
A new study conducted by the American Psychological Association together with the experts and scientists from Purdue University has shown that synthetic fat substitutes,...
Losing Weight Sensibly
For many people, making the choice to get in shape and lose weight is motivated by two factors: looking better and feeling better. Losing...
