The Health Benefits of a Low Carb Diet Explained
Low carb diets, such as the ketogenic diet, have been around for years and to some, the thought of consuming more fats in your...
Is Obesity Transmitted like an Infection?
Obesity may be transmitted from person to person by adenoviral infection, like the one that causes acute respiratory disease. Such are the results of...
Eating Low-Fat Food Leads to Weight Gain
A new study conducted by the American Psychological Association together with the experts and scientists from Purdue University has shown that synthetic fat substitutes,...
Avoid a Diet Plan That Includes a Cheat Day
Some diet plans include a cheat day where you can throw your plan out the window and eat whatever you want. Having a day...
5 Healthiest Winter Foods
Are you worried about gaining extra weight in winter again? In this case, eat vegetables. Doctors say that if you eat enough vegetables, they...
15 Truths about Your Metabolism
Proper nutrition and physical activity are not all the factors that affect the rate of metabolism. In this article, you will find out what...
Understanding The Ways In Which Your Metabolism Affects Weight Loss
A slim and toned body is something which is genuinely desired by all. In case you're having a hard time shedding down some of...
What Fats Are Healthier?
It is considered that fats should make 30% of daily calorie intake. But fats are not equally healthy. Monounsaturated fats help neutralize harmful effects...
Victory Against Obesity Is on the Way
Scientists have made a revolutionary discovery which may help fight obesity in near term. Researchers from Boston succeeded in extracting brown fat out...
Why Don’t Diets Help Lose Weight?
The time when many women quit dieting has been calculated. As estimated by the British experts, this is the period of 5 weeks, 2...
Citrus Fruits – A Tasty Way of Losing Weight and Fighting...
Recent studies that have been published in Diabetes reveal the newly-discovered salubrious qualities of citrus fruits. They are rich with a flavonid called naringenin...
