Diet-Control Mechanism in Brain Discovered
Scientists from the California Institute of Technology have detected brain zones responsible for choosing between tasty and healthy food. In the study, they selected...
Winter Weight Loss
Winter brings on several factors that are directly correlated to gaining or losing extra weight, a study published in the recent issue of Obesity...
Woman's Perfect Weigth and Height
The scientists from the National Institute of Health in Haifa (Israel) have calculated the perfect weight and height for a woman. As a result...
6 Best Weight Loss Shakes
How to make a snack not only delicious, but also useful for the body? Yes, you read that right: you can satisfy your hunger...
Why Doing a Water Fast?
Fasting is a very powerful way to detoxify your body and provide the very essential rest for your organs, tissues, and cells. While it...
You Are What You Eat: 5 Foods to Cut Out for...
Did you know that losing 5% of your body weight can work wonders for almost every single aspect of your body? Losing this relatively...
Sugar Substitutes Cause Weight Gain
Researchers at Purdue University’s Ingestive Behavior Research Center have compared the way artificial sweeteners (saccharin) and sugar effect health. Sugar substitutes are much sweeter...
4 Simple Ways to Motivate Yourself to Lose Weight
Looking to shed a few pounds? Well, you aren’t alone! Around half of the people in America are hoping to do the same thing...
Games to Prevent Overeating
A strong desire to eat or drink something caloric despite the feeling of satiety is a nutritional violation faced by many people. Experts from...
Peanut Helps Lower Cholesterol Levels
Eating a lot of nuts may help lower cholesterol levels, according to researchers from Loma Linda University, California. Nuts are high in fats, but...
Five Reasons Why Nutrisystem is a Great Choice for Meal Delivery...
There are many reasons to use Nutrisystem as it has grown into one of the world leaders for weight loss programs. It is comprehensive...
Raw Food Diet Pros & Cons
Raw foodists are the people, who prefer eating uncooked plant food. Raw food diet definitely has some sense in it. Fruit, raw vegetables, nuts,...
