Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Victory Against Obesity Is on the Way

Scientists have made a revolutionary discovery which may help fight obesity in near term. Researchers from Boston succeeded in extracting brown fat out...

How Can You Walk More to Lose Weight?

People who have the habit (or simply have) to walk a lot get really many health benefits while engaging in the easiest and most...

Interior Contributes to Excess Weight Gain

Bryan Wansink, Professor in the field of nutrition, from Cornell University in New York, claims that the amount of consumed foods is influenced by...

Cheating Diet for Weight Loss

Cheating is a special diet, which is based on the principle of conscious breakdowns, i.e. violations of a strict diet and having clearly planned...

Dieting After 50 Dangerous

The scientists from Wake Forest University (USA) warn women: losing weight after 50 years is extremely dangerous. According to the experts, regaining weight that...

Spring Weight Loss

Spring is considered by many experts to be the most successful period to work on the figure. The experts are convinced that if we...

Go Easy on Iced Coffee – Calories Go Overboard

The World Cancer Research Fund (WCRF) has warned us in their recent study that a combination of sugar, coffee and cream or fat milk,...

Green Smoothies for Weight Loss

Losing weight can be as simple as increasing the calories you burn whilst keeping the calories you consume to a minimum, but finding delicious,...

What Makes You Like Sweets?

Wondering, why you just can’t but eat chocolate again and again, although it is bad for your figure, while you're on a diet? Or...

6 Most Dangerous Weight Loss Diets

The desire to lose weight fast and a lot of it can rid us not only of the extra pounds but of our own...

Cut Food into Small Pieces to Drop Weight

Scientists at the University of Arizona (USA) say that if you cut food into small pieces, you can monitor your weight more effectively. There is...

Getting a Thin Waist May Be Dangerous

Getting a narrow waist is the dream for the vast number of women and a surprising number of men. However, such a deformation of...