Weight Gain Changes Your Character
Weight gain may cause not only physiological changes but also the transformation of personality. Specialists from University of Florida College of Medicine proved that...
4 Foods Fighting Excess Weight
The American scientists have named four products that help people effectively deal with excess weight. Here's the list:
Avocado
It turns out that monounsaturated fats in...
8 Secrets Why French Women Don't Get Fat
"French Women Don't Get Fat. The Secret of Eating for Pleasure"- this is the title of the book by Mireille Guiliano, which became a...
How to Lose Weight Easily
Reducing caloric intake at the expense of fatty foods and sweets is one of the best ways to make your waist slimmer. The only...
5 Healthy Foods to Eat Daily
Only 12% of American adults eat enough fruit and veggies a day, which shows there's a long way to go. Eating a balanced diet is...
Controlling Cholesterol For Your Beauty And Health
Today I decided to write on the topic which is concerned with both beauty and health of both women and men – cholesterol. Cholesterol...
4 Breakfast Don’ts Making You Fat
Eating breakfast is one way of getting slimmer, it is a long proven fact. Supposedly you are already pursuing this line of eating carefully...
How to Restrict Appetite and Not to Gain Excessive Weight
Before you can solve a problem, you must first find out the reason for it. As a person who is watching weight, you have...
6 Fats Making You Drop Weight
According to a study published in the American Journal of Clinical Nutrition, eating fat is not just possible, but also necessary for everyone who...
7 Signs You Stick to the Wrong Diet
Did it happen again? Your diet ended in your feasting on all the delicious snacks that happened to fall your way? Halt before blaming...
You Eat More Salt Than You Think
Our body does need salt. And we do eat it every day. Breakfast, lunch and dinner – during every meal we eat salt. At...
OMG 6-Week Magic Diet Plan Is Getting Popular
The OMG diet – whose full name is “Six Weeks to OMG” – used to be a hit with some actors and teenage girls,...
