Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

The Lollipop Diet

Among the new fashionable diets for celebrities, there is yet another one, which is called one of the most extreme. We are talking about...

Wonderful Weight Loss Products

While some nutritionists are sweating over the development of new diets, others are coming up with life hacks for the already familiar things and...

10 Most Popular Weight Loss Diets of 2013

Google reviewed the results of its performance in 2013. The so-called paleo diet has become the most wanted diet on the search engine. 1. Paleo...

Metabolic Syndrome: Why Do You Gain Weight?

We’ve heard about the obesity epidemic for the last decades. And the Covid-19 pandemic has made it worse. There are different reasons for obesity,...

5 Surprising Things That Make You Gain Weight

However hard you try to drop these weighing-you-down pounds, there are unsuspected but insidious enemies that may turn back the scale and offset your...

Why Don’t Diets Help Lose Weight?

The time when many women quit dieting has been calculated. As estimated by the British experts, this is the period of 5 weeks, 2...

How to Make Healthy Food Tastier?

Sight plays an important role in the process of food perception and even digestion. It is proved not only by scientists, but by life...

12 Facts about Calories

Calories consumption has been a much-discussed topic for a long time. Some people count them; others just eat less to lose weight. But there...

Day Nap for Dieters: For and Against

Dr. Dan Weiswasser, American physiologist, and Alannah DiBona, nutrition specialist, spoke about all the pros and cons of daytime sleep, as well as how...

Ice Cream and Slimming Diet

How can you resist an ice-cream! Especially in summer, when you want to enjoy something refreshing and tasty. Judging by myself, it’s often impossible....

Protein Diet Helps Kick the Sugar Habit

Protein diet will help to get rid of the love of sweets. Well-known nutritionist Lisa Guy has offered this method to everyone who can...

Coconut Milk Is the Best Anti-Aging Drink

Indian scientists have discovered that the juice of young coconuts rejuvenates and helps to lose weight. One cup of coconut water contains about 46...