Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Most Americans Don't Think They Have Excessive Weight

According to a new McClatchy-Ipsos poll, despite statistical data showing a dramatic increase in obesity in the United States over the past 20 years,...

Lack of Cholesterol Is Worse than High Cholesterol Levels

Nowadays lots of people around the world are concerned with their blood cholesterol level, as it is now well-known: cholesterol deposits on vascular walls...

Surprising Reasons You Gain Weight

Most of us eat to have enough energy for a busy day, not to thicken the waistline. We don’t mean to fill it out......

10 Unexpected Effects of Weight Loss

Each of those who have decided to part with extra weight wants to feel healthier. But did you know that losing weight will also...

Heavy-Weight Fitness Machinery: Your Chance to Slim Down

Most people who are over 300 lb are facing a more crucial problem of losing weight than those with a lower weight. First, it...

Vegetarianism Harms the Brain?

According to a half-year long study conducted by scientists from Oxford University, perceived health benefits of vegetarianism might eventually turn into health problems. Eating...

Each Sandwich You Eat Makes You Closer to Obesity

Think before you eat your favorite burger or sandwich once again. Scientists have found that every eaten fast food product makes our body mass...

7 Things to Know When Starting a Keto Diet Plan

Looking to start a high-fat, low carb dieting plan? There are a few things to know to help you prepare well for the challenges and...

Do Household Chores Really Help Drop Weight?

The researchers from the University of Ulster in the UK doubt the miraculous power of household chores. During the research, the scientists interviewed 4,500 volunteers...

Does Fit Tea Really Aid Weight Loss?

There has been a lot of discussions on whether fit tea can aid weight loss. The science behind it is that fit tea has...

10 Ways How to Lose Weight Fast without Gym

It is not really necessary to register at the gym in order to lose weight. There are at least 10 ways to help you...

Green Tea Protects from Superviruses

A cup of green tea every day prevents superviruses infection, claim Egyptian scientists. Superviruses are common viruses that mutated into superbugs (an infective microorganisms...