Ketogenic Diet for Weight Loss & Health
A few years ago, everyone was crazy about carbohydrate diets. Later, carbohydrate diets were highly criticized. It seems that the pendulum has finally stopped...
Avoid a Diet Plan That Includes a Cheat Day
Some diet plans include a cheat day where you can throw your plan out the window and eat whatever you want. Having a day...
Top 10 Summer Ways to Lose Pandemic Pounds
Three cheers for a much-needed summer break! Vaccines are widely available in the United States, and pandemic restrictions are getting fewer. Now is the...
Lose Weight and Look After Your Body in 2019
The new year is still pretty young, and there is plenty of time to make the right changes in your life. Think about the...
Diet-Control Mechanism in Brain Discovered
Scientists from the California Institute of Technology have detected brain zones responsible for choosing between tasty and healthy food. In the study, they selected...
5 Ways to Achieve a Flat Belly
Most us want to possess a flat stomach just like the Hollywood superstars out there. However, it can be difficult to achieve this target...
Eat Chocolate for Breakfast If You Want to Drop Weight
Rich breakfast provides us with the energy required to perform all daily tasks, promotes the proper functioning of the brain, and speeds up metabolism....
Don't Start Dieting on Tuesday
Research shows that women who start a new diet on Tuesday are likely to give up quite soon.
Tuesday is the worst day to start...
6 Most Dangerous Weight Loss Diets
The desire to lose weight fast and a lot of it can rid us not only of the extra pounds but of our own...
4 Ways of Getting Rid of Belly Fat
Belly fat is the most "stubborn" and hardest to lose. The well-known personal trainer from America, James Stering, named 4 guaranteed ways to achieve...
Werewolf Diet Dangerous
The ranking of trendy diets now includes another diet, which attracted the attention of stars. Madonna and Demi Moore assure that they could lose...
What Makes Women Look Older?
Do slender women look younger? It turns out that thin women do not look as youthful as their peers who are used to eating.
We...
