Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Women Start Gaining Weight at 38, Men at 44

The saying that people get fat because of getting older rather than because of wrong food habits has got scientific evidence. It has been...

Quit Smoking without Gaining Weight

Many women would try to quit smoking except that they are afraid of putting on unwanted weight. To what extent are these fears true...