Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Women Diet 17 Years of Their Lifetime

Incredible as it might sound, an average woman spends a fantastic, at first glance, time period of 17 years on a diet. At least, that...

Mindful Eating Tips during Christmas Holidays

Regretfully, Christmas entails heavy eating, and overeating entails a nagging feeling of guilt. Why spoil the festivities with unnecessary emotions? Take easy measures to...

10 Countries Where Excess Weight Is OK

While nutritionists are sounding the alarm and scaring people with the statistics of obesity, and psychologists blame glossy magazines, actresses and models for promoting...

Unhealthy Foods Can Be Healthy

Today many people take care of their health. We try to eat less and avoid eating some foods, which are regarded to as unhealthy....

Getting a Thin Waist May Be Dangerous

Getting a narrow waist is the dream for the vast number of women and a surprising number of men. However, such a deformation of...

Many Diets Are Absurd

Mass media offers women who try to lose weight such a great variety of diets that each of us should be able to choose...

Thinking about Food Promotes Weight Loss

Having conducted a number of studies on weight loss, the scientists from Liverpool University reported that memories of good food do not arouse appetite....

Excess Weight Gain Gene Doesn't Mean Obesity

Nutritionists and physicians have repeatedly told us that the tendency to gain weight is incorporated in many of us from birth. The DNA carries...

New Weight Loss Secret

Chronic lack of sleep and a lot of stress are the most serious factors of overweight. People who have little sleep and live in...

How to Fake Before & After Weight Loss Pics

Before- and after weight loss images are so common that we have all seen them and gaped at them, so impressive some of them...

Yoga Doesn't Help Lose Weight

The trainer of many celebrities, Matt Roberts, has made a statement that yoga does not affect the weight and beauty of the figure. Many people...

How to Kick the Sugar Habit?

It's no secret sweets are fattening and damage our teeth. In fact, eating lots of sugar is both bad for our looks and health....
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