Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Fat Burning Cream Created

Fat burning cream that has been the subject of science fiction books and films for a long time, acquired its real outlook. The first...

How to Get Rid of Food Addiction

If you’ve had urge for sweets – go for a walk! Spending just 15 minutes outdoors would replace the tastiest chocolate for you, according...

Avoid a Diet Plan That Includes a Cheat Day

Some diet plans include a cheat day where you can throw your plan out the window and eat whatever you want. Having a day...

Shopping Helps Women Burn 48,000 Calories a Year

No more do we need fitness centers, treadmills and exercising machines! Just give us credit cards. According to a new study, an average woman...

Orange Juice as Sweet as Coke

UK Government’s health adviser, professor Susan Jebb, encourages people to give up drinking orange juice. It contains as much sugar as Coca-Cola does. ...

6 Best Weight Loss Shakes

How to make a snack not only delicious, but also useful for the body? Yes, you read that right: you can satisfy your hunger...

Hot Peppers May Help To Lose Weight

A study says that capsaicin in hot peppers causes your body to heat up, which helps to burn more calories and fat. So what happens...

Green Smoothies for Weight Loss

Losing weight can be as simple as increasing the calories you burn whilst keeping the calories you consume to a minimum, but finding delicious,...

Coconut Oil Works Wonders for Diabetes & Obesity

Coconut oil helps with diabetes and obesity, as well as prevents the development of Alzheimer's disease. The oil contained in coconuts helps to fight obesity...

6 Most Dangerous Weight Loss Diets

The desire to lose weight fast and a lot of it can rid us not only of the extra pounds but of our own...

What Makes You Like Sweets?

Wondering, why you just can’t but eat chocolate again and again, although it is bad for your figure, while you're on a diet? Or...

BMI Means Nothing for Your Weight Norm

The Perelman School of Medicine claims that the body mass index can not be used as a criterion for weight norm. Experts explain that this...