Dark Chocolate Helps Eat Less
Scientists from the Copenhagen University (Denmark) believe that dark chocolate reduces cravings for "bad" foods. Not only is it rich in antioxidants, but it...
Top Reasons to Measure Your Body Fat Percentage
Your body fat may be among the most important health indicators. Although you can measure your fitness levels with other methods as well, an...
Weight Loss Microphone BitBite
Will the toy microphone, installed in one's ear, help in the fight against excess weight? The new BitBite device records the intensity of chewing...
Many Diets Are Absurd
Mass media offers women who try to lose weight such a great variety of diets that each of us should be able to choose...
Body Mass Index
BMI (Body Mass Index) is a popular measurement used to determine if a person is below, within, or above a healthy weight range. BMI...
5 Weight Loss Myths
Many women struggle with being overweight throughout all their life. There are many diets and theories that offer one or another way to lose...
Dieting Twice a Week Helps Lose Weight
Scientists from the University Hospital of South Manchester found out that you do not need to count calories every day in the quest for...
What Predisposes to Excess Weight in Women?
The researchers claim that traits of character can help identify if a woman is predisposed to certain diseases, such as gaining extra weight.
The scientists...
6 Foods for Reducing Belly Fat
Nowadays too many people find it extremely easy to grow a padding of fat around their waistline, what with the sedentary lifestyle and the...
How to Avoid Saggy Skin after Weight Loss
You did it! You managed to drop many pounds in a short period of time. Yet, you are not happy with your reflection in...
Genes May Make Women Want to Lose Weight
Genes may make some women more susceptible to public pressing about the forms of the female body, imposing thinness as the standard of beauty,...
Weight Loss Myths Busted
The people who want to lose weight are often given advice, which do not work in reality. This was noticed by the authors of...
