Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Preparing for the Big Day

"She looks stunning", you hear your friends and family whisper as you walk down the aisle. It is every girls dream to look drop-dead...

Nutrisystem for Men – Best Way for Guys to Lose Weight?

Nutrisystem is a system of weight loss that helps you lose body fat while also learning healthy habits you can utilize for a lifetime....

What Fats Are Healthier?

It is considered that fats should make 30% of daily calorie intake. But fats are not equally healthy. Monounsaturated fats help neutralize harmful effects...

Cooked Vegetables Are Healthier than Raw Ones

British scientists have discredited the conventional wisdom that raw vegetables are much healthier than the cooked ones. Experts at the Institute of Food Research...

Celebs Lose Weight with Green Coffee Pills

Demi Moore, Katy Perry, Jennifer Lopez are not afraid of taking new pills, despite the fact that doctors warn them of the unpleasant side...

12 New Weight Loss Tricks

These tricks are for those who do not want to reduce portion sizes and to count the calories. Try and follow the new tips...

Many Diets Are Absurd

Mass media offers women who try to lose weight such a great variety of diets that each of us should be able to choose...

How to Lose Weight in One Day?

Losing weight in one day? I have recently come around an interesting intensive one day diet. Unlike the rest of the diets, this one...

Coconut Oil Works Wonders for Diabetes & Obesity

Coconut oil helps with diabetes and obesity, as well as prevents the development of Alzheimer's disease. The oil contained in coconuts helps to fight obesity...

Are You Suffering from Food Addiction? Test Yourself

Did you know that skinny people are also suffering from food addiction? Check yourself – answer the 15 questions below to determine whether you...

Signs You’re Sticking to The Wrong Diet

You can’t very well be sure right upon giving a bash to a new diet whether it is beneficial for you – or not...

Cold Food Impairs Metabolism and Promotes Obesity

As early as in the 60’s Russian doctors discovered that the time food stays in our stomach depends on its temperature. Warm food is...