Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Can Apple Cider Vinegar Help With Weight Loss?

Apple cider vinegar has been part of many weight loss programs. Although there is no direct correlation between visible weight loss results and the...

6 Foods for Reducing Belly Fat

Nowadays too many people find it extremely easy to grow a padding of fat around their waistline, what with the sedentary lifestyle and the...

How to Prevent Sweet Cravings

The following sweet cravings prevention method is offered to sweet tooth people by well-known nutritionist Lisa Guy. She believes that sugar in the blood may...

10 Tips on How to Lose Weight without Dieting

Many of us have to spend years of our life, trying the most extreme diet and hoping to lose weight. However, you can get...

Weight Loss Improves the Memory

A team of scientists from Sweden confirmed that middle-aged women who keep a diet have much better memory. The announcement was made in San...

Solving Riddles May Help Lose Weight

Brain exercises such as jigsaws, crosswords and riddles my help burn an average of 90 calories per hour. Tim Forrester, an expert in the...

Mediterranean Diet During Pregnancy Wards off Childhood Asthma and Allergy

A two-stage study has shown, that women, who follow Mediterranean diet in pregnancy, also protect their babies from childhood asthma and allergy. During the...

How to Stop Overeating

Why do some of us always overeat and keep on gaining weight while others stay fit? The scientists from the Brookhaven National Laboratory, USA,...

How to Kick the Sugar Habit?

It's no secret sweets are fattening and damage our teeth. In fact, eating lots of sugar is both bad for our looks and health....

Excessive Weight Doesn't Mean Obesity

People with slim figure often suffer from diseases caused by excessive weight. On the other hand, fatty people with wrong obesity diagnose can be...

Weight Loss Fragrance Created in France

Women can now safely use any recipe, including the one with the most calories. Perfume for weight loss removes the painful craving for a...