6 Most Dangerous Weight Loss Diets
The desire to lose weight fast and a lot of it can rid us not only of the extra pounds but of our own...
White Bread Is What Made Most Plus-Size People Fat
At the European Congress on Obesity, nutritionists strongly criticized the widespread habit to eat lots of white bread. White bread largely contributes to weight...
5 Reasons Why Women Can’t Lose Weight
Lots of women try to lose weight by dieting and working out, but far from all women manage to become slim this way. Scientists...
Hairstyle Prevents Women from Weight Loss
The study conducted by the surgeon Regina Benjamin has shown that women ignore the gym if they have a nice hairstyle.
The doctor's mother, a...
14 Foods that Prolong Life
Researches from a wide range of US and EU Universities, including University of Leeds, teamed up to create the list of foods that make...
Why Doing a Water Fast?
Fasting is a very powerful way to detoxify your body and provide the very essential rest for your organs, tissues, and cells. While it...
Overeating During the Holidays
Dietician recommend us to follow several easy healthy eating strategies over the Christmas and New Year holidays season. Many doctors say that any attempt...
Not Swinging Arms When Waking Helps Lose Weight
Why do we swing our arms when we walk? Ask Steven Collins, a biomechanical engineer at Delft University in The Netherlands.
In his experiment, he...
Communication Helps Lose Weight
The researchers from Ohio State University have come to the conclusion that frequent communication with many friends helps to lose weight better than a...
6 Best Weight Loss Shakes
How to make a snack not only delicious, but also useful for the body? Yes, you read that right: you can satisfy your hunger...
When Vegetarianism Is Unhealthy
As soon as the summer season starts, many fruit-and-veggies diet fans are filled with happiness. Finally the body can consume plenty of natural vitamins...
12 New Weight Loss Tricks
These tricks are for those who do not want to reduce portion sizes and to count the calories. Try and follow the new tips...
