Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

"Nutritional Plate" Revealed

The Department of Agriculture of the USA regulated weight loss as a public policy. Instead of the traditional food pyramid, the model of a...

Signs You’re Sticking to The Wrong Diet

You can’t very well be sure right upon giving a bash to a new diet whether it is beneficial for you – or not...

Obesity Is Linked to Taste Perception

Scientists have offered us yet another explanation why we gain excessive weight. It turned out that the propensity to adiposity is proportionally linked to...

Germinated Seeds Make You Younger

Germinated seeds are not a tribute to fashion. It is qualitatively different food with healing and preventive properties. The secret is that germinating seeds...

Women Diet 17 Years of Their Lifetime

Incredible as it might sound, an average woman spends a fantastic, at first glance, time period of 17 years on a diet. At least, that...

Green Smoothies for Weight Loss

Losing weight can be as simple as increasing the calories you burn whilst keeping the calories you consume to a minimum, but finding delicious,...

Food to Relieve Stress

One of the easiest ways to cope with stress is to eat chocolates, sweets and ice cream all day long. However, such diet will...

Yoga Doesn't Help Lose Weight

The trainer of many celebrities, Matt Roberts, has made a statement that yoga does not affect the weight and beauty of the figure. Many people...

Don't Start Dieting on Tuesday

Research shows that women who start a new diet on Tuesday are likely to give up quite soon. Tuesday is the worst day to start...

4 Reasons Why Women Gain Weight after Marriage

Why do yesterday’s brides, instead of mini-dresses, fit only in mini-vans when they gain extra weight after the wedding? For example, because they... 1. Prepare...

10 Ways How to Lose Weight Fast without Gym

It is not really necessary to register at the gym in order to lose weight. There are at least 10 ways to help you...

Extreme Weight Loss Trick from Venezuela

Thanks to this weight loss method, the patient significantly reduces food consumption and prefers only liquid products. The methodology was first tested in 2009 in...
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