What You Should Know about Getting a Gastric Band
There are several different options for weight-loss surgery, and deciding between them can be quite difficult. One option gaining in popularity is the gastric...
Healthy Nutrition Rules
There are many people wanting to lose weight. Some of them really need it, while the others just think they do. But both groups...
10 Countries Where Excess Weight Is OK
While nutritionists are sounding the alarm and scaring people with the statistics of obesity, and psychologists blame glossy magazines, actresses and models for promoting...
Top 10 Simple Weight Loss Tips For Anybody
Losing weight can sometimes be a very stressful experience. Many people spend hours in the gym, check what they eat or even go vegan,...
Can a Sauna Help You Melt Away Weight?
Want to lose weight? There are a few things that you can do to drop a few pounds. For instance, it helps to incorporate...
You Are What You Eat: 5 Foods to Cut Out for...
Did you know that losing 5% of your body weight can work wonders for almost every single aspect of your body? Losing this relatively...
Keto vs. Paleo: Which One Is Right for You?
Keto, Paleo, no dairy, no sugar... there are so many diets out there that it can be hard to keep them straight. But don't...
How to Lose Weight by Just Walking?
Walking is a load that has practically no restrictions on health and age. We can learn to lose weight in a comfortable mode, doing...
7 Keto Tips and Tricks to Master Your Diet
Is the ongoing pandemic affecting your weight and body image? Are you looking to lose weight by changing what you’re eating? Are you looking...
Weight Loss after Pregnancy
“Well, it's time to change your wardrobe! You can't fit into your old clothes after having a baby”, - your friends are giving you...
Weight Loss after Pregnancy. Second Trimester
Your baby grew noticeably bigger, weighing twice as much as at the childbirth. Now that the digestion is working well, your baby is a...
Vegetarianism Harms the Brain?
According to a half-year long study conducted by scientists from Oxford University, perceived health benefits of vegetarianism might eventually turn into health problems. Eating...
