Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Pregnant Obese Women Shouldn't Gain Weight

Should pregnant women gain weight? Yes, they should and always do. But what about obese pregnant women? Should chubby women also gain pregnancy weight?...

6 Healthy Eating Tips for Weight Loss

Obviously you can't lose weight by just starting to eat healthy. Your healthy eating rules should be simple, clear and easy to follow. That's...

How to Lose Weight in One Day?

Losing weight in one day? I have recently come around an interesting intensive one day diet. Unlike the rest of the diets, this one...

Diet for Healthy and Beautiful Hair

Doctors insist on the notion that the health of hair depends on the blood circulation and on the diet. Also it depends on the...

How Celebrity Moms Lose Pregnancy Pounds – Milla Jovovich

Last year, the actress Milla Jovovich had a girl. Pregnant Jovovich put surprising 66 pounds on. “I got so huge! - complained the actress...

How to Get Rid of Food Addiction

If you’ve had urge for sweets – go for a walk! Spending just 15 minutes outdoors would replace the tastiest chocolate for you, according...

Obesity Is Linked to Taste Perception

Scientists have offered us yet another explanation why we gain excessive weight. It turned out that the propensity to adiposity is proportionally linked to...

DASH Is the Best Slimming Diet

Princeton University, the USA, has named the new diet craze of all Americans – DASH- diet is considered the best diet of the nation....

Healthy Habits: The Natural Approach to Permanent Weight Loss

We are all creatures of habit to a certain extent and if you develop a routine of snacking or eating foods that are guaranteed...

5 Things You Didn’t know About the Ketogenic Diet

With the ketogenic diet, carbohydrate intake is drastically reduced while fat consumption is simultaneously increased. That might seem like one of the most bizarre...

How Cycling to Work Could Prove to Be The Most Effective...

Are you looking for the best way to lose weight and still maintain a busy schedule? Are you getting worried about the high-calorie levels...

How to Help Others After Weight Loss Surgery

Do you know someone who has had weight loss surgery or is planning to? Weight loss surgery can be an excellent way for people...