3 Celebrity Diets That Work
The recognized beauties’ slimness is not always a result of plastic surgeries. Victoria Beckham, Uma Thurman, and Adriana Lima owe their beauty to severe...
Why Do People Overeat?
The scientists from the University of Southern California have established that people overeat, even if the dish seems tasteless to them.
The specialists have conducted...
Eat Chocolate for Breakfast If You Want to Drop Weight
Rich breakfast provides us with the energy required to perform all daily tasks, promotes the proper functioning of the brain, and speeds up metabolism....
Victoria Beckham’s Slim Body Secret Revealed
Last week Victoria Beckham celebrated her 40th anniversary. However, the intensity of her physical activity is so high that a girl half her age...
5 Healthy Foods to Eat Daily
Only 12% of American adults eat enough fruit and veggies a day, which shows there's a long way to go. Eating a balanced diet is...
How to Help Others After Weight Loss Surgery
Do you know someone who has had weight loss surgery or is planning to? Weight loss surgery can be an excellent way for people...
Sirtfood Diet Guide: How Did Adele Lose Weight?
If you haven’t heard of it yet, here’s your introduction: welcome to the Sirtfood Diet, the up-and-coming program claiming to help people lose seven...
Hearty Breakfast Doesn't Promote Weight Loss
For a long time, hearty breakfast had been considered a key to slenderness. That was because it presumably helped to consume fewer calories during...
7 Easy & Painless Weight Loss Tips
Painless weight loss? If you sweat desperately at workouts and do not allow yourself to eat your favorite high-calorie treat, it may seem somewhat...
Weight Loss Foods That Promote Weight Gain
The author of the book Lose Weight Without Dieting or Working Out, the nutritionist from Washington, the USA, JJ Smith reveals the secrets of...
Obesity Is Linked to Taste Perception
Scientists have offered us yet another explanation why we gain excessive weight. It turned out that the propensity to adiposity is proportionally linked to...
Quit Smoking without Gaining Weight
Many women would try to quit smoking except that they are afraid of putting on unwanted weight. To what extent are these fears true...