45 Ways to Cheat Hunger
Although they say there is no escape from hunger, we know quite a lot of effective ways to cheat it!
1. Drink plenty
The stomach can...
Understanding Calories to Manage Your Weight
Losing weight is almost everyone's goal, especially women, but it can be difficult to achieve. Calorie counting is one of the excellent ways on...
Sweet-Tooth Cigarettes with Chocolate Smoke?
Eating chocolate is not all pure pleasure – it makes you put on weight and you can develop a habit. Some of us should...
Can Apple Cider Vinegar Help With Weight Loss?
Apple cider vinegar has been part of many weight loss programs. Although there is no direct correlation between visible weight loss results and the...
The Lollipop Diet
Among the new fashionable diets for celebrities, there is yet another one, which is called one of the most extreme. We are talking about...
A Fitter Future: How to Make Workouts Fun for your Kids
The number of overweight and obese children around has reached worrying levels, which is why you need to find a way to prize your...
Cold Treatment. Lemon-onion Salad
It’s winter now, and apart from the beauty outside which is created by the snow-covered landscapes, there are low temperatures, cold wind and some...
Blood Type Diet Groundless
Blood group diet is a popular kind of 'weight-lose business'. But the scientists from Belgium have shown that it has no scientific ground.
They analyzed...
Smart, Healthy Ways to Slim Down Before Summer
Hi! I’m Vanna Belt and my mission is to help women look and feel their very best. I know that carrying around bulky, unwanted...
Coconut Oil Works Wonders for Diabetes & Obesity
Coconut oil helps with diabetes and obesity, as well as prevents the development of Alzheimer's disease.
The oil contained in coconuts helps to fight obesity...
Too Sweet: Slashing Sugar From Your Diet in 30 Days
People have waged a full-scale war on fat and associated foods, such as greasy burgers, late-night pizza, and fried chicken. However, the mention...
Interior Contributes to Excess Weight Gain
Bryan Wansink, Professor in the field of nutrition, from Cornell University in New York, claims that the amount of consumed foods is influenced by...
