How to Lose Weight Spending Just 20 Minutes a Day?
Thanks to a big number of celebrities, we have been obsessed with an idea that the more intense the exercise is, the better the...
White Tea Helps Lose Weight
Scientists from Beiersdorf AG, Germany, came to conclusion that not only green tea but white tea as well helps lose weight. High levels of...
Werewolf Diet Dangerous
The ranking of trendy diets now includes another diet, which attracted the attention of stars. Madonna and Demi Moore assure that they could lose...
7 Things to Know When Starting a Keto Diet Plan
Looking to start a high-fat, low carb dieting plan? There are a few things to know to help you prepare well for the challenges and...
Citrus Fruits – A Tasty Way of Losing Weight and Fighting...
Recent studies that have been published in Diabetes reveal the newly-discovered salubrious qualities of citrus fruits. They are rich with a flavonid called naringenin...
Beer Consumption Rules
In the yesterday’s article “Beer and Your Health” it was described, how unhealthy drinking beer can be. It can affect the cardiovascular system, the...
Communication Helps Lose Weight
The researchers from Ohio State University have come to the conclusion that frequent communication with many friends helps to lose weight better than a...
How Diet Affects Your Sleep
It is not for nothing that doctors encourage us not to eat anything two hours before bed. This tip is true for everybody, not...
Snacks for Models
Here it something that models can teach us. They know how to get a good mood from a minimum of calories, be full of...
5 Foods Speeding up Metabolism
Dieters often claim, it's tough to drop weight because their metabolism is too slow. But there are foods speeding it up.
Scientists have identified...
Weight Loss and Pasta
Ancient Greeks called this farinaceous dish "happiness and blessing". And residents of Apennine Peninsula and Padana lowlands are sometimes ridiculous in their love to...
Day Nap for Dieters: For and Against
Dr. Dan Weiswasser, American physiologist, and Alannah DiBona, nutrition specialist, spoke about all the pros and cons of daytime sleep, as well as how...
