What to Eat before Sleep When Dieting?
The opinion about the dangers of night snacking is very common, and the dieters first of all tend to completely abandon their dinner. In...
Weight Loss Improves the Memory
A team of scientists from Sweden confirmed that middle-aged women who keep a diet have much better memory. The announcement was made in San...
What Makes Japanese Women so Slim?
Can you imagine a Japanese girl with obesity? If so, congratulations - you have a great imagination! In fact, the percentage of obese people...
What is Dry Fasting?
Today, many girls are obsessed with dry fasting as one of the most extreme ways to cleanse the body. But is it really that...
What to Do Before Noon to Drop Weight?
Early to bed and early to rise makes a girl merry, shapely and blithe, and that still holds true – especially if we focus...
5 Things You Didn’t know About the Ketogenic Diet
With the ketogenic diet, carbohydrate intake is drastically reduced while fat consumption is simultaneously increased. That might seem like one of the most bizarre...
7 Tricks for a Flat Belly
How can you make your belly flat and beautiful? We already know that you need to run, keep to a diet and do abdominal...
Belly Fat Loss for Women: The Secrets you Must Know
Perhaps one of the most commonly searched aspects of health and fitness for women involves the reduction of stubborn belly fat. While this is...
Weight Loss Implant
Medics are currently testing a new method of excess weight loss, which lets the patient live their normal life without changing their nutritional habits...
Shake Off the Shame: How to Love and Nurture Your Post-Pregnancy...
Joy and gratitude attend the arrival of a new baby. Strangely, however, the happiness is often marred by the need to step up to...
Healthy Breakfast
Nutritionists state that breakfast in a hurry is not just unhealthy, it is even harmful. According to the widespread belief, breakfast is the most...
Low Fat Chocolate Made of Water
We would hopefully have a low fat chocolate, which contains 60 percent of water, yet tasting exactly like the bar you like, thanks to...
