6 Best Weight Loss Shakes
How to make a snack not only delicious, but also useful for the body? Yes, you read that right: you can satisfy your hunger...
Mediterranean Diet During Pregnancy Wards off Childhood Asthma and Allergy
A two-stage study has shown, that women, who follow Mediterranean diet in pregnancy, also protect their babies from childhood asthma and allergy. During the...
The Best Strategy to Lose Face Fat and Get a Slimmer...
Have you ever been in a position where the major sign that you have gained weight was seen from your face? Even the pot-belly...
4 Simple Ways to Motivate Yourself to Lose Weight
Looking to shed a few pounds? Well, you aren’t alone! Around half of the people in America are hoping to do the same thing...
Fat Burning Cream Created
Fat burning cream that has been the subject of science fiction books and films for a long time, acquired its real outlook. The first...
Spring Weight Loss
Spring is considered by many experts to be the most successful period to work on the figure. The experts are convinced that if we...
Steps to Stay Fit and Healthy
Fitness and nutrition are always important, even during the holidays. With all of the eating, visiting and traveling, the special time of year is...
Healthy Breakfast
Nutritionists state that breakfast in a hurry is not just unhealthy, it is even harmful. According to the widespread belief, breakfast is the most...
14 Foods that Prolong Life
Researches from a wide range of US and EU Universities, including University of Leeds, teamed up to create the list of foods that make...
Why Do We Break Weight Loss Promises?
Every time the eve of the New Year comes, millions of people promise to themselves to maintain a normal weight in the coming year....
5 Tips on How to Look Taller & Thinner
In order to look taller and thinner, you should not torture yourself walking on high heels all the time. You just need to choose...
Preparing for the Big Day
"She looks stunning", you hear your friends and family whisper as you walk down the aisle. It is every girls dream to look drop-dead...
