Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Obesity Is Proved to Damage Brain

The list of the insidious influence of obesity on different parts of the human body is growing larger by year. It has long been...

Variety of Foods Makes You Bigger

A variety of foods in a meal can make you eat more. Over a year, this may cause you add almost 6 pounds in...

Women Diet 17 Years of Their Lifetime

Incredible as it might sound, an average woman spends a fantastic, at first glance, time period of 17 years on a diet. At least, that...

10 Reasons for a Slow Metabolism

Slow metabolism prevents you from losing weight and keeps extra pounds. Experts have revealed what slows down the metabolism not allowing you to lose...

9 False Weight Loss Foods

We often hear that you need to eat this or that food to lose weight, but is it true? You will find 9 foods,...

Yet Another Reason for Obesity Revealed

A new publication in the Journal of Endocrinology reports another scientists’ attempt to find a key to the problem of obesity. Specialists conducted a...

Weight Loss Implant

Medics are currently testing a new method of excess weight loss, which lets the patient live their normal life without changing their nutritional habits...

4 Morning Tips for Dieters

Morning is the most important time of the day, which determines how successful your fight against excess weight will be. What should it be...

The Most Pleasant Weight Loss Method

It's true that good sex burns up calories; but the choice of a position is also very important. German scientists conducted an experiment involving...

Read the Tags to Maintain a Lean Body

In order to stay slim, you must know what you eat - the researchers have once again confirmed this fact. The experts from the University...

Cottage Cheese – the Healthy Facts

Cottage cheese is often called an essential component of healthy and adequate nutrition. This product is considered to be a diet food, on the...

Intense Workouts Burn Fat Faster

Intense workouts burn fat faster than aerobic exercises, according to Canadian and Brazilian scientists.  Canadian scientists found that despite widespread belief that fats burn...