Recipe of the Light Bulgarian Salad
I would like to share with you a recipe of a very simple salad, which is extremely tasty, healthy and easy to prepare. I...
Not Swinging Arms When Waking Helps Lose Weight
Why do we swing our arms when we walk? Ask Steven Collins, a biomechanical engineer at Delft University in The Netherlands.
In his experiment, he...
9 Tips on How to Make Skin Less Saggy After Weight...
You've managed to lose weight, and now you're slender and petite. But what should you do with the skin, which became saggy and wrinkled?...
Protein Helps Stop Snacking
A group of the scientists, who had been working under the guidance of Alison Grosby, came to the conclusion that the people, who suffer...
3 Health and Diet News of the Week
While sandwiches are recognized a harmful food, and the packaging of unhealthy foods will contain threatening inscriptions, there is good news: eating before going to bed is not so bad for the figure.
3 Celebrity Diets That Work
The recognized beauties’ slimness is not always a result of plastic surgeries. Victoria Beckham, Uma Thurman, and Adriana Lima owe their beauty to severe...
Green Smoothies for Weight Loss
Losing weight can be as simple as increasing the calories you burn whilst keeping the calories you consume to a minimum, but finding delicious,...
Probiotics in Yoghurt Drinks Affect Metabolism
A new study conducted by Nestlé Research Center along with a team from Imperial College London has found, that probiotics, such as drinking yoghurts,...
Losing Weight Like Gwyneth Paltrow Does
What does the word "Elimination" in Gwyneth's lexicon mean? It means getting rid of all the excesses in the diet. This principle works perfectly...
Top 10 Summer Ways to Lose Pandemic Pounds
Three cheers for a much-needed summer break! Vaccines are widely available in the United States, and pandemic restrictions are getting fewer. Now is the...
4 Morning Tips for Dieters
Morning is the most important time of the day, which determines how successful your fight against excess weight will be. What should it be...
Hairstyle Prevents Women from Weight Loss
The study conducted by the surgeon Regina Benjamin has shown that women ignore the gym if they have a nice hairstyle.
The doctor's mother, a...
