What You Should Know about Getting a Gastric Band
There are several different options for weight-loss surgery, and deciding between them can be quite difficult. One option gaining in popularity is the gastric...
Why You Should Not Neglect Your Diet During Travels
If you are a fan of traveling and adventure, then you know that you don't want to travel with any stomach discomforts. People often...
5 Steps to Take Today to Lose Weight Tomorrow
Very simple actions that help in the difficult struggle with extra pounds and to lose weight fast. But do you do these actions?
What are...
What is Dry Fasting?
Today, many girls are obsessed with dry fasting as one of the most extreme ways to cleanse the body. But is it really that...
Tips from Those Who Already Lost Weight
There are a lot of unusual diets in the world. However, there are a lot of plain ones as well. Doctors sound the alarm...
Surprising Reasons You Gain Weight
Most of us eat to have enough energy for a busy day, not to thicken the waistline. We don’t mean to fill it out......
Metabolic Syndrome: Why Do You Gain Weight?
We’ve heard about the obesity epidemic for the last decades. And the Covid-19 pandemic has made it worse. There are different reasons for obesity,...
Top 10 Summer Ways to Lose Pandemic Pounds
Three cheers for a much-needed summer break! Vaccines are widely available in the United States, and pandemic restrictions are getting fewer. Now is the...
5 Healthy Foods to Eat Daily
Only 12% of American adults eat enough fruit and veggies a day, which shows there's a long way to go. Eating a balanced diet is...
Signs You’re Sticking to The Wrong Diet
You can’t very well be sure right upon giving a bash to a new diet whether it is beneficial for you – or not...
Why Doing a Water Fast?
Fasting is a very powerful way to detoxify your body and provide the very essential rest for your organs, tissues, and cells. While it...
Habits of Slim People
There are not so many genetically "thin" women among us. In order to stay in shape, many women change their habits (not only in...
