Healthy Cooking Tips
The coming of fall season brings vitamin deficiency. And that's not only because we get less fresh vegetables and fruit into our diet. As...
Germinated Seeds Make You Younger
Germinated seeds are not a tribute to fashion. It is qualitatively different food with healing and preventive properties. The secret is that germinating seeds...
When Vegetarianism Is Unhealthy
As soon as the summer season starts, many fruit-and-veggies diet fans are filled with happiness. Finally the body can consume plenty of natural vitamins...
Excessive Weight Doesn't Mean Obesity
People with slim figure often suffer from diseases caused by excessive weight. On the other hand, fatty people with wrong obesity diagnose can be...
Quit Smoking without Gaining Weight
Many women would try to quit smoking except that they are afraid of putting on unwanted weight. To what extent are these fears true...
Cooked Vegetables Are Healthier than Raw Ones
British scientists have discredited the conventional wisdom that raw vegetables are much healthier than the cooked ones. Experts at the Institute of Food Research...
Weight Loss Implant
Medics are currently testing a new method of excess weight loss, which lets the patient live their normal life without changing their nutritional habits...
Food to Relieve Stress
One of the easiest ways to cope with stress is to eat chocolates, sweets and ice cream all day long. However, such diet will...
Ice Cream and Slimming Diet
How can you resist an ice-cream! Especially in summer, when you want to enjoy something refreshing and tasty. Judging by myself, it’s often impossible....
Not All Healthy Foods Are Actually Healthy
We often try to buy only the food which will be good for our health as we try to improve our health state: muesli...
Diet for Healthy and Beautiful Hair
Doctors insist on the notion that the health of hair depends on the blood circulation and on the diet. Also it depends on the...
Healthy Breakfast
Nutritionists state that breakfast in a hurry is not just unhealthy, it is even harmful. According to the widespread belief, breakfast is the most...