Weight Maintenance Diet
Most of the people who managed to lose weight with the help of a diet are puzzled with the question of how to maintain...
Excess Weight Gain Gene Doesn't Mean Obesity
Nutritionists and physicians have repeatedly told us that the tendency to gain weight is incorporated in many of us from birth. The DNA carries...
Post-Holidays Weight Loss Tips
Have you gained weight during the holidays? Doctors do not recommend torturing yourself with strict diets and hunger.
After a series of feasts, the gastrointestinal...
Weight Loss Microphone BitBite
Will the toy microphone, installed in one's ear, help in the fight against excess weight? The new BitBite device records the intensity of chewing...
Shocking Truth about the Caloric Intake in Alcohol
Drinking alcohol can be a major cause of weight gain, which we did not even suspect. Such a conclusion is made by American experts,...
Why Is It So Hard to Maintain Weigh Loss?
Long-term weight loss maintenance is a major problem in obesity treatment. Weight loss programs participants usually lose 8 to 10 per cent of their...
4 Foods Fighting Excess Weight
The American scientists have named four products that help people effectively deal with excess weight. Here's the list:
Avocado
It turns out that monounsaturated fats in...
Sticking to Healthy Diet Causes Weight Gain
American nutritionists have concluded that careful calorie counting, selecting only healthy foods and avoiding artificial and semi-processed foods altogether is not an ideal way...
New Weight Loss Secret
Chronic lack of sleep and a lot of stress are the most serious factors of overweight. People who have little sleep and live in...
7 Good Nutritional Habits of Slim People
Observations show that the main reason for the difference in people’s weight is not willpower or metabolism. First of all, people have a set...
Protein Helps Stop Snacking
A group of the scientists, who had been working under the guidance of Alison Grosby, came to the conclusion that the people, who suffer...
Weight Loss Myths Busted
The people who want to lose weight are often given advice, which do not work in reality. This was noticed by the authors of...
