Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Read the Tags to Maintain a Lean Body

In order to stay slim, you must know what you eat - the researchers have once again confirmed this fact. The experts from the University...

Exercise Tips to Get Ready for the Summer Beach

In spring, we usually face a difficult choice: sticking to a diet or building muscles? The two things can be combined easily if you...

Yoghurt to Prevent Diabetes

A new simple and tasty remedy for diabetes has been recently found. It has been discovered, that probiotic drinks containing a certain kinds of...

The Truth behind the Holiday Weight Gain

A disturbing research into people’s holiday eating habits revealed that control had better be exercised during the holiday season! The findings say that once...

Protein-Rich Breakfast Promotes Weight Loss

The University of Missouri has conducted a study, which revealed the following: protein-rich breakfast will help the people, who are losing weight, to keep...

Yo-yo Diets Make Women Spend Thousands of Dollars in Vain

The so-called yo-yo dieting turns out to be harmful not only for the body, but for the wallet, as well. Throughout life, women spend...

Interior Contributes to Excess Weight Gain

Bryan Wansink, Professor in the field of nutrition, from Cornell University in New York, claims that the amount of consumed foods is influenced by...

Sixth Taste Helps Keep Down Weight

Gaining excessive weight is closely linked with the tongue’s ability to recognize the taste of fat in the food, a study published in the...

New Slimming Diet Created

The scientists at Cornell University (USA) are convinced that small changes in diet can help to get rid of extra pounds. This does not...

Women Start Gaining Weight at 38, Men at 44

The saying that people get fat because of getting older rather than because of wrong food habits has got scientific evidence. It has been...

Hormonal Diet Ineffective

The so-called hormone diet that is gaining much popularity is not based on any serious scientific research. The experts stress that the effect achieved...

DNA Based Weight Loss Diet Is the Most Efficient One

If you really want to wear your old jeans, then you need to stick to a genetic diet. Canadian scientists have found that personalized...