Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Unexpected Reason for Overeating

Chronic backache can lead to overeating, and, as a result, to obesity. This is the conclusion reached by scientists from Yale University in Connecticut,...

Loose Skin after Weight Loss

They have reached amazing results in the fight against obesity, but they still feel fat. In the new documentary, the people who had lost...

Does Criticizing Your Partner Help Them to Drop Weight?

Do you want to lose weight? Marry a nagging woman who would dislike your excess weight! American scientists claim so after a study on...

Orange Juice as Sweet as Coke

UK Government’s health adviser, professor Susan Jebb, encourages people to give up drinking orange juice. It contains as much sugar as Coca-Cola does. ...

10 Kitchen Changes for Weight Loss

These recommendations to combat excess weight have been formulated by Marlene Schwartz, who is deputy director of the Leslie Rudd Center for Food Policy...

Weight Maintenance Diet

Most of the people who managed to lose weight with the help of a diet are puzzled with the question of how to maintain...

The Hand Diet Regulates Your Portion Size

If you have unsuccessfully tried all the popular methods of losing weight, then you have to try the so-called hand diet. Its followers never...

DASH Is the Best Slimming Diet

Princeton University, the USA, has named the new diet craze of all Americans – DASH- diet is considered the best diet of the nation....

3 Efficient Weight Loss Strategies

Statistics show that more than one third of U.S. adults are obese and almost 70% of Americans are overweight. Scientists continue to debate about...

10 Most Popular Weight Loss Diets of 2013

Google reviewed the results of its performance in 2013. The so-called paleo diet has become the most wanted diet on the search engine. 1. Paleo...

Paleo Diet Is The Most Popular One in 2013

Google reported which diet scored the highest number of requests from the users of the search engine. This diet has caused more interest in...

Learn to Enjoy Sweets to Lose Weight

If you really want to lose weight, stop feeling ashamed for eating a piece of cake or pastry. The researchers have discovered that the...