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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Cottage Cheese – the Healthy Facts

Cottage cheese is often called an essential component of healthy and adequate nutrition. This product is considered to be a diet food, on the...

6 Fat Burning Foods

In this article we are going to tell you about top 6 foods which are not simply weight-friendly but are also good to burn...

How to Avoid Saggy Skin after Weight Loss

You did it! You managed to drop many pounds in a short period of time. Yet, you are not happy with your reflection in...

5 Reasons Why Women Can’t Lose Weight

Lots of women try to lose weight by dieting and working out, but far from all women manage to become slim this way. Scientists...

Anorexia Treatment

Anorexia nervosa, which was described in the yesterday’s article “Anorexia”, unlike depression and panic attacks, is a refractory disease. There is no universal and...

Healthy Breast Diet

Woman’s breast should be not only beautiful, but first of all healthy. Nutritionists are sure, not only proper cosmetics, ideal hygiene and regular fitness...

Weight Loss after Pregnancy. Third Trimester

It's the third postpartum trimester. Your toddler has already achieved a feeling of independence in moving. Now it is impossible to leave the baby...

Cold Food Impairs Metabolism and Promotes Obesity

As early as in the 60’s Russian doctors discovered that the time food stays in our stomach depends on its temperature. Warm food is...

New Weight Loss Tips

If you want to lose weight, make it the rule to eat in front of a mirror stark naked. Matt Roberts who is a...

Diet for Healthy and Beautiful Hair

Doctors insist on the notion that the health of hair depends on the blood circulation and on the diet. Also it depends on the...

Healthy Nutrition Rules

There are many people wanting to lose weight. Some of them really need it, while the others just think they do. But both groups...

Artificial Light Makes One Hungry

Do you know that any artificial light makes a person hungry? And this is true both for animals and humans. An experiment was conducted...