Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Dumb-Bell Cutlery Collection

Do you want to lose weight, eating a juicy steak? Special Dumb-Bell Cutlery in the form of dumbbells will help to keep fit during...

Hypnotherapy for Weight Loss

Some time ago, I came across an article that read: “The paradox’ of Canberra’s high rate of overweight, obese residents.” Reading it helped me...

Loose Skin after Weight Loss

They have reached amazing results in the fight against obesity, but they still feel fat. In the new documentary, the people who had lost...

Sugar Substitutes Cause Weight Gain

Researchers at Purdue University’s Ingestive Behavior Research Center have compared the way artificial sweeteners (saccharin) and sugar effect health. Sugar substitutes are much sweeter...

Weight Loss after Pregnancy

“Well, it's time to change your wardrobe! You can't fit into your old clothes after having a baby”, - your friends are giving you...

Cooked Vegetables Are Healthier than Raw Ones

British scientists have discredited the conventional wisdom that raw vegetables are much healthier than the cooked ones. Experts at the Institute of Food Research...

5 Surprising Things That Make You Gain Weight

However hard you try to drop these weighing-you-down pounds, there are unsuspected but insidious enemies that may turn back the scale and offset your...

Belly Fat: Causes and Fixes to Fight the Flab Forever

If you've ever scooted into a favorite pair of jeans and then suddenly realized they were impossible to zip up, you're certainly not alone....

Are Detox Diets Intoxicating Us?

Many products and practises promise to purify and detoxify us to help us feel re-energised, revitalised and help us lose weight. Detox diets have...

The Hand Diet Regulates Your Portion Size

If you have unsuccessfully tried all the popular methods of losing weight, then you have to try the so-called hand diet. Its followers never...

8 Foods Beauty Diet

You already know, what foods one should eat in order to rejuvenate the body and skin. I’ve already shared the “Beauty Sandwich” recipe, which...

Female Celebs Prefer Unhealthy Food?

The nutritionist Carina Norris has commented on a random selection of products by the famous beauties who were unexpectedly noticed eating in public places....