Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Sleeping Naked Promotes Weight Loss

It turns out that sleeping naked is very beneficial for health. Such sleep is useful for both the physical and psychological state of the...

5 Foods to Avoid during Weight Loss Diet

The experts in the field of nutrition recommend completely removing the following products from your diet if you want to lose weight: 1. Butter Perhaps you...

6 Foods for Reducing Belly Fat

Nowadays too many people find it extremely easy to grow a padding of fat around their waistline, what with the sedentary lifestyle and the...

9 Tricks to Eat & Look Like a Model

Staying slim and graceful like a cover girl or a catwalk queen doesn’t imply living off pieces of carrot on a salad leaf as...

9 False Weight Loss Foods

We often hear that you need to eat this or that food to lose weight, but is it true? You will find 9 foods,...

Shopping Helps Burn Calories

Shopping can be as useful as fitness. The Promotional Codes company has recently conducted the study that showed that the average woman walked 334...

5 Surprising Things That Make You Gain Weight

However hard you try to drop these weighing-you-down pounds, there are unsuspected but insidious enemies that may turn back the scale and offset your...

Losing Weight Like Gwyneth Paltrow Does

What does the word "Elimination" in Gwyneth's lexicon mean? It means getting rid of all the excesses in the diet. This principle works perfectly...

Thinking about Food Promotes Weight Loss

Having conducted a number of studies on weight loss, the scientists from Liverpool University reported that memories of good food do not arouse appetite....

Bacteria Pills to Fight Obesity

The experts from Harvard University promise that there will be pills to fight obesity in the future. They conducted a series of studies on...

Protein-Rich Breakfast Promotes Weight Loss

The University of Missouri has conducted a study, which revealed the following: protein-rich breakfast will help the people, who are losing weight, to keep...

6 Unhealthy Snacks to Avoid

You've been rushing around most of the day, and hunger strikes at you when you’re between lunch and dinner, in the situation where it’s...