Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Easiest Weight Loss Tip

WomensHealth website has told about a new way to keep the weight loss motivation. It turns out that it is enough to look at...

5 Healthiest Winter Foods

Are you worried about gaining extra weight in winter again? In this case, eat vegetables. Doctors say that if you eat enough vegetables, they...

Protein Diet Helps Kick the Sugar Habit

Protein diet will help to get rid of the love of sweets. Well-known nutritionist Lisa Guy has offered this method to everyone who can...

Weight Loss Chip Implant

Probably the most scientific and up-to-date means of fighting obesity is being designed now. It will be a computer chip meant to be implanted...

10-Size Weight Loss Due to Home Fitness DVD

The 31-year-old woman, who had been suffering from junk food addiction, experienced 10-size weight loss in two years. What helped her was her home...

Corset Promotes Weight Loss

Is it possible to lose 33 lb (15 kg), following the so-called corset diet? It turns out that a corset can give amazing results. An...

Genes May Make Women Want to Lose Weight

Genes may make some women more susceptible to public pressing about the forms of the female body, imposing thinness as the standard of beauty,...

Do Household Chores Really Help Drop Weight?

The researchers from the University of Ulster in the UK doubt the miraculous power of household chores. During the research, the scientists interviewed 4,500 volunteers...

Fats Better Than Carbs

A fat-rich diet may be beneficial for the heart health. Doctors claim that carbohydrates cause the arteries greater harm than butter or cream. If you...

Losing Weight Together Is More Efficient

Experts from the Baylor College of Medicine in Houston are sure that nutrition adjustment through collective programs can become a safe and efficient way...

Cheating Diet for Weight Loss

Cheating is a special diet, which is based on the principle of conscious breakdowns, i.e. violations of a strict diet and having clearly planned...

5 Foods Speeding up Metabolism

Dieters often claim, it's tough to drop weight because their metabolism is too slow. But there are foods speeding it up. Scientists have identified...