TRX Suspension Training
This unusual name is used to denote the usual gymnastic rings, though a bit modified. The TRX trainer was developed by the U.S. Navy...
New Fitness Trend: Under Water Treadmill
A summer version of a cardio workout was developed in the U.S. The treadmill from the gym was moved to the pool. It is...
Beetroot Juice Enhances Physical Endurance
The salubrious effects of beetroot juice include its ability to bring down blood pressure, clean the liver and the spleen. Some scientists believe that...
Scientists Have Determined the Best Physical Exercise
Scientists from the University of San Diego, US, have determined the best physical exercise. They say we have to walk for half an hour...
Postpartum Fitness
After having a baby, a woman should focus on her exercises. It all depends, however, on the woman's desire to look real good because...
Addicting Drug that… Makes Healthier. Powerball
It was created by NASA a few years ago and served as a trainer for astronauts in space. Now it is the reason of...
Ways to be Beautiful: Dieting vs Exercising
Some count calories, some follow a diet which made a celebrity slim, some pay attention to the fat content of the food, use pills...
Nike Pilates Footwear
What a devastating comedown to slip and come crashing down in the middle of your Pilates workout just because sweat has made your feet...
How to Find Time for Fitness
We are all so compellingly busy. We have our kids, our household chores, our job. We get stuck in that relentless routine of working,...
Lancome Aquatic Summer 2013 Makeup
Summer makeup collections continue to be released one by one. They inspire us with rich colors. For instance, Daria Werbowy has introduced a new...
Strip Dance: Dirty Dancing or Pure Art?
One of the fitness trends intriguingly called "strip dance" has emerged from the two dance styles: striptease and ballet. But, of course, everyone sees...
Cordless Jump Rope – Even the Clumsy Can Keep Fit
Here’s a new invention for those, who would like to keep fit, but is too clumsy. This is a quite unusual home trainer, which...
