Jogging Tips for Lazy Women
Everybody knows that jogging is healthy. It provides body weight loss and fat burning, makes your body stronger and enduring, your figure well-set-up and...
Exercises for Getting Rid of Belly Fat?
The 42-year-old Jennifer Lopez shows her iron abs sprinkled with drops of rain at a concert in Brazil, but the 19-year-old Selena Gomez can...
Badminton for Your Beauty
Many know badminton as a beach entertaining sport. But real badminton is a serious Olympic sport requiring much tension, agility, good reaction, staying power,...
Exercise for Varicose Veins Treatment
Lots of women having varicose veins on their legs are afraid of exercising, because they believe, that physical exercises could make the problem worse....
Belly Dance – Beautiful, Sensual and Healthy
Do only those having a fat belly can dance belly dance? No, thin women can do it too, even men can. Though belly dance...
Backache Treatment Methods. Physical Exercises
How often do you stand up, after you have been sitting for a long time, and feel low-back pain? Do you sometimes lay on...
What Kind of Sports Do Celebrities Do?
Basically, you can lose weight without going to a plastic surgeon or confining yourself to one of those grueling mainstream diets out there. And...
How to Force Yourself to Go in for Sports
Everyone has ever met this problem. You do understand that sport is very important, you do want to look fit and beautiful, but you...
Bikram Yoga Tips & Contraindications
Bikram yoga is an extreme modern style of yoga. It is the best choice for active, purposeful, and physically hardy people. If you're not...
Best Celebrity Abs & Waist Exercises
All-year-round bikini-ready models and actresses have inspired us to find the best abs exercises for you so that you look stunning on the beach too.
Get a Celeb Body in the Gym
The network of London’s Gymbox fitness clubs offers its clients new classes. Here one can "order" the body to her own taste: that of...
11 Interesting Jogging Facts
Jogging is becoming more and more popular. A lot of people choose this cheap and pleasant kind of sport in the fresh air. However,...
