Sports & Fitness

Sports, Fitness, Physical Exercises, Dance, Waist reduction, Hips, Abdominals Training, Muscle, Maintaining Healthy Weight, Jogging, Fat Loss

The Best Photos of 2007 Part 1

Here are the best photos of year 2007 according to Wikimedia. All of them are absolutely different, they were taken in different countries by...

Water Aerobics During Pregnancy Eases Childbirth Pain

Most women, even those who dream of having children, are afraid of childbirth. It hurts much, you never know how long it will last...

Night Club Fitness

Sports parties for women only have become popular in the clubs of New York, Chicago, Toronto, Austin, Vancouver and London. Everything happens like in...

High Heel Race

Sidney saw another high heel race with the record number of runners – 265 women. Wearing three-inch high heels, ladies competed on a 80...

How to Wake Up Without Stress

Alarm clock is buzzing. You are trying to open your eyes but your body is crying out for another 5 minutes of sleep. Is...

Female Yoga

Do you want to look sexier, cure depression and get rid of premenstrual syndrome and more serious health problems? Take yoga classes. But what...

4 Exercises to Get Jennifer Aniston’s Body

Jennifer Aniston is 44, but still looks stunning in bikini. These 4 exercises will make your body as hot.

The Advantages of Using a Gymnastics Crash Mat

If you are thinking of taking up gymnastics you may want to learn more about the equipment used. This article focuses on the benefits...

Candice Swanepoel’s Tips on Getting Ready for the Bikini Season

Who else if not Candice Swanepoel, who spends 24 hours a day in swimwear in front of the camera at the shooting for Victoria's...

How to Avoid Picking up Foot Fungus

It is very easy to pick up foot fungus, also known as athlete's foot because we often walk barefoot on the beach, in swimming...

Milk Is Best Sports Drink

Manufacturers of expensive sports drinks rely on "unique formulas" to promise miracle recovery after intensive workouts. But what can really help athletes more effectively...

Why Learning Booty Dance?

Geniusbeauty.com devotes this article to its most daring readers, who are constantly striving for excellence in terms of femininity. It's about booty dance –...