What Kind of Sports Shoes Do You Need?
A pair of comfortable sports shoes is a must to have if you lead an active lifestyle and exercise. So you have to think...
6 Exercises for Making Big Calves Smaller
Every woman wants to have beautiful legs. But what can be done with big calves? How to make big calves smaller? There are special...
Yoga Enhances Immunity
A group of international experts from the universities Haifa (Israel), Leeds (Great Britain) and Harvard (USA) believe that the traditional Indian technique of relaxation,...
Top 9 Yoga Myths
Yoga is what professional athletes, Hollywood stars and plain people can be engaged in. It suits a person of any age and any constitution,...
Backstreet Boys – My Beautiful Woman
Today I’d like to share with you something beautiful. Here’s an mp3 of Backstreet Boys, which I like very-very much. It’s called “My Beautiful...
Sports Rehabilitation after Stress
Fitness, jogging and swimming in the swimming-pool not only strengthen health, correct figure and increase self-confidence. The scientists have proved that sports help to...
14 London 2012 Olympic Games Facts
July 27 XXX Summer Olympics started in London, where 205 nations are participating in more than 300 events.
In addition to the British capital, Havana,...
Hot Yoga Is Not Always Beneficial to Health
Experts warn that the increasingly popular form of yoga, the "hot yoga", when the room temperature is warmed to 32 or even 40 degrees...
When Sport Is Unhealthy
It turns out that those who practice heavy exercise loads daily have a shorter lifespan. It happens because during exercising they inhale a large...
Federer and Nadal Played Tennis in Water
As a rule one doesn’t expect to see a net floating a few feet above the water. Neither expects one to see people moving...
The New Era of Sportswear: Adidas Y-3 Sport Backpack
Adidas has introduced its new backpack called Y-3 Sport Backpack. This fundamentally new bag should mark the beginning of a new era in sports...
Arthritis Can Be Brought About by Over-exercising
There’s no gainsaying that physical activity makes us feel fine and able, but over-exercising has always been a danger lurking in the background… And...
