Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Fats Better Than Carbs

A fat-rich diet may be beneficial for the heart health. Doctors claim that carbohydrates cause the arteries greater harm than butter or cream. If you...

How Do Hormones Affect Your Weight Loss?

Have you been taught to think that losing weight boils down to counting calories, cutting down on your food and pressing on with your...

Calcium Promotes Weight Loss

Scientists found calcium consumption promotes successful weight loss by dieting and maintains normal body weight. Angelo Tremblay and his team from Laval Medical School...

The Ketogenic Choice: What the Keto Diet Can Do for You

For those who are unaware, the keto diet makes use of the liver’s ability to produce ketones – an alternative energy source to glucose...

10 Kitchen Changes for Weight Loss

These recommendations to combat excess weight have been formulated by Marlene Schwartz, who is deputy director of the Leslie Rudd Center for Food Policy...

Woman’s Menstrual Cycle & Weight Loss

Men and women lose weight differently. To make the process of weight reduction in the female body pass easily, consistently and without disruption, take...

Keto vs. Paleo: Which One Is Right for You?

Keto, Paleo, no dairy, no sugar... there are so many diets out there that it can be hard to keep them straight. But don't...
fruit

Werewolf Diet Dangerous

The ranking of trendy diets now includes another diet, which attracted the attention of stars. Madonna and Demi Moore assure that they could lose...

Appetite Suppressant Already in Your Cake?

Scientists from the Institute of Food Research in Norwich, Britain, are developing natural appetite suppressants, which will curb hunger. They effect on the brain...

Appetite Suppressing Pill Created

A pill against hunger becomes real – researchers from Imperial College London have discovered a method of producing molecules that suppress appetite. A pill...

How to Lose Weight Easily

Reducing caloric intake at the expense of fatty foods and sweets is one of the best ways to make your waist slimmer. The only...

5 Steps to Take Today to Lose Weight Tomorrow

Very simple actions that help in the difficult struggle with extra pounds and to lose weight fast. But do you do these actions? What are...