Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Quit Smoking without Gaining Weight

Many women would try to quit smoking except that they are afraid of putting on unwanted weight. To what extent are these fears true...

Unhealthy Foods Can Be Healthy

Today many people take care of their health. We try to eat less and avoid eating some foods, which are regarded to as unhealthy....

Appetite Suppressant Already in Your Cake?

Scientists from the Institute of Food Research in Norwich, Britain, are developing natural appetite suppressants, which will curb hunger. They effect on the brain...

How Do Victoria’s Secret Angels Lose Pregnancy Weight?

We will not stop admiring how great - even better than before - Miranda Kerr, Doutzen Kroes, Alessandra Ambrosio and Adriana Lima look after...

Overeating During the Holidays

Dietician recommend us to follow several easy healthy eating strategies over the Christmas and New Year holidays season. Many doctors say that any attempt...

The Lollipop Diet

Among the new fashionable diets for celebrities, there is yet another one, which is called one of the most extreme. We are talking about...

How to Keep a Food Diary?

A food diary is needed to control your diet and to identify flaws in it. After analyzing the records, you can create a more...

Can a Sauna Help You Melt Away Weight?

Want to lose weight? There are a few things that you can do to drop a few pounds. For instance, it helps to incorporate...

Pros and Cons of Going Vegan for Weight Loss

Going vegan can be beneficial for weight loss and your health overall. However, this isn’t some kind of magic cure that will make you...