6 Products That Aid in Weight Loss
Weight gain has become a common disaster in recent times. Especially in the urban areas, people gain a lot of weight over a less...
Not All Healthy Foods Are Actually Healthy
We often try to buy only the food which will be good for our health as we try to improve our health state: muesli...
Anorexia Nervosa Information & Treatment
Eating disorders those days grow to extend of a real epidemic, especially among young females trying to imitate their celebrity idols. Anorexia nervosa is...
Healthy Habits: The Natural Approach to Permanent Weight Loss
We are all creatures of habit to a certain extent and if you develop a routine of snacking or eating foods that are guaranteed...
How to Kick the Sugar Habit?
It's no secret sweets are fattening and damage our teeth. In fact, eating lots of sugar is both bad for our looks and health....
What Makes You Like Sweets?
Wondering, why you just can’t but eat chocolate again and again, although it is bad for your figure, while you're on a diet? Or...
5 Healthy Foods to Eat Daily
Only 12% of American adults eat enough fruit and veggies a day, which shows there's a long way to go. Eating a balanced diet is...
Cucumbers for Weight Loss
Those who believe that greenhouse cucumbers are of no value for the body are mistaken. Quite the contrary, greenhouse cucumbers contain a greater amount...
Portion Control Plate Prevents Overeating
It’s a perfectly understandable habit with a lot of people to finish off everything that was on their plate, and while it’s fine for...
How Do Hormones Affect Your Weight Loss?
Have you been taught to think that losing weight boils down to counting calories, cutting down on your food and pressing on with your...
10 Reasons Why It’s Good to Have a Big Butt
Immersed in ruminations about your body, you may fall on the darker side and thereby fail to appreciate some obvious advantages of certain parts...
3 Diets Approved by Doctors
How to lose weight in a healthy way? Is there any "right" diet, approved by dietitians?
1. Low-Calorie Diet
Its essence is the therapeutic diet for...
