Dieting After 50 Dangerous
The scientists from Wake Forest University (USA) warn women: losing weight after 50 years is extremely dangerous. According to the experts, regaining weight that...
Not Swinging Arms When Waking Helps Lose Weight
Why do we swing our arms when we walk? Ask Steven Collins, a biomechanical engineer at Delft University in The Netherlands.
In his experiment, he...
How to Lose Weight Spending Just 20 Minutes a Day?
Thanks to a big number of celebrities, we have been obsessed with an idea that the more intense the exercise is, the better the...
New Weight Loss Tips
If you want to lose weight, make it the rule to eat in front of a mirror stark naked. Matt Roberts who is a...
What Makes Japanese Women so Slim?
Can you imagine a Japanese girl with obesity? If so, congratulations - you have a great imagination! In fact, the percentage of obese people...
Sugar Content in Drinks Is Underestimated
The scientists from Glasgow University have analyzed the popular drinks that the British people prefer, considering them "healthy." It was found that most of...
Do Household Chores Really Help Drop Weight?
The researchers from the University of Ulster in the UK doubt the miraculous power of household chores.
During the research, the scientists interviewed 4,500 volunteers...
How Diet Affects Your Sleep
It is not for nothing that doctors encourage us not to eat anything two hours before bed. This tip is true for everybody, not...
Eating Mango Promotes Weight Loss
American nutritionists confirmed the ability of mango to influence the process of digestion at the biochemical level. U.S. experts say that consuming mango regularly...
Eat Chocolate for Breakfast If You Want to Drop Weight
Rich breakfast provides us with the energy required to perform all daily tasks, promotes the proper functioning of the brain, and speeds up metabolism....
What Fats Are Healthier?
It is considered that fats should make 30% of daily calorie intake. But fats are not equally healthy. Monounsaturated fats help neutralize harmful effects...
DNA Based Weight Loss Diet Is the Most Efficient One
If you really want to wear your old jeans, then you need to stick to a genetic diet. Canadian scientists have found that personalized...
