Shocking Truth about the Caloric Intake in Alcohol
Drinking alcohol can be a major cause of weight gain, which we did not even suspect. Such a conclusion is made by American experts,...
BMI Means Nothing for Your Weight Norm
The Perelman School of Medicine claims that the body mass index can not be used as a criterion for weight norm.
Experts explain that this...
Habits of Slim People
There are not so many genetically "thin" women among us. In order to stay in shape, many women change their habits (not only in...
Tangerine Helps Lose Weight
South Korean scientists discovered that tangerine consumption reduces obesity, liver fat, and lowers fat accumulations in abdominal cavity. Researchers observed obese school students for...
Excessive Weight Loss Reduces Life by 8 Years
Norwegian scientists have conducted a study on the interconnection of the weight and duration of life. It has occurred, that in 90 percent of...
Women and Weight Loss: 6 Mistakes to Watch Out for Each...
You’re trying to lose weight, but it’s hard. Most women, even healthy women, make these 6 common mistakes when dieting. Here’s what you need...
Eat an Apple before Doing the Shopping
Eating an apple before going to the supermarket can contribute to buying healthier food. Such an unexpected conclusion was reached by the researchers from...
10 Tips on How to Lose Weight without Dieting
Many of us have to spend years of our life, trying the most extreme diet and hoping to lose weight. However, you can get...
Signs You’re Sticking to The Wrong Diet
You can’t very well be sure right upon giving a bash to a new diet whether it is beneficial for you – or not...
5 Weight Loss Myths
Many women struggle with being overweight throughout all their life. There are many diets and theories that offer one or another way to lose...
Three Meals Contribute to Weight Loss More Than a Diet of...
Three standard meals a day contribute to weight loss more than the popular diet of small portions. Fat people sitting on high-protein diet think...
Kitchen Size and Woman's Weight
Experts have found out that woman obesity may be due to many seemingly minor factors, such as the choice of dishes, refrigerator, or even...
