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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

5 Healthy Foods to Eat Daily

Only 12% of American adults eat enough fruit and veggies a day, which shows there's a long way to go. Eating a balanced diet is...

Dieting After 50 Dangerous

The scientists from Wake Forest University (USA) warn women: losing weight after 50 years is extremely dangerous. According to the experts, regaining weight that...

Yo-yo Diets Make Women Spend Thousands of Dollars in Vain

The so-called yo-yo dieting turns out to be harmful not only for the body, but for the wallet, as well. Throughout life, women spend...

Why Doing a Water Fast?

Fasting is a very powerful way to detoxify your body and provide the very essential rest for your organs, tissues, and cells. While it...

Protein-Rich Breakfast Promotes Weight Loss

The University of Missouri has conducted a study, which revealed the following: protein-rich breakfast will help the people, who are losing weight, to keep...

5 Rules for Getting Skinny

The reality show about losing weight The Biggest Loser is successfully broadcast on American television. Its participants lose weight under the supervision of nutritionists...

Gastric Condom Developed

An internal condom has nothing to do with contraception. The novelty is designed to reduce the absorption of nutrients in small intestine, thus promoting...

Vegetables and Sodas Are Equally Bad for Teeth

Do you like vegetables? Do you eat them on a regular basis? Do you think they are beneficial to your health? In fact, by...

Obesity Vaccine Created

Obesity and related diseases are a growing public health problem worldwide. Scientists are still struggling to find a way out. Recently they have managed...

How to Lose Weight Spending Just 20 Minutes a Day?

Thanks to a big number of celebrities, we have been obsessed with an idea that the more intense the exercise is, the better the...

Beauty Ideals Impair Life Quality

Skinny models and celebrities really contribute to the low self-esteem of some grown-ups, as they make others dream of having the same figures and...
nutrition

White Bread Is What Made Most Plus-Size People Fat

At the European Congress on Obesity, nutritionists strongly criticized the widespread habit to eat lots of white bread. White bread largely contributes to weight...
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