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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Citrus Fruits – A Tasty Way of Losing Weight and Fighting...

Recent studies that have been published in Diabetes reveal the newly-discovered salubrious qualities of citrus fruits. They are rich with a flavonid called naringenin...

Do Household Chores Really Help Drop Weight?

The researchers from the University of Ulster in the UK doubt the miraculous power of household chores. During the research, the scientists interviewed 4,500 volunteers...

Weight Loss Tips for Lazy Women

Slimming programs often sound scary enough due to lots of hard work, energy and willpower they seem to require. True, some of them are...

Snacks for Models

Here it something that models can teach us. They know how to get a good mood from a minimum of calories, be full of...

"Nutritional Plate" Revealed

The Department of Agriculture of the USA regulated weight loss as a public policy. Instead of the traditional food pyramid, the model of a...

Eating Low-Fat Food Leads to Weight Gain

A new study conducted by the American Psychological Association together with the experts and scientists from Purdue University has shown that synthetic fat substitutes,...

9 False Weight Loss Foods

We often hear that you need to eat this or that food to lose weight, but is it true? You will find 9 foods,...

Excessive Weight Doesn't Mean Obesity

People with slim figure often suffer from diseases caused by excessive weight. On the other hand, fatty people with wrong obesity diagnose can be...

Diet for Healthy and Beautiful Hair

Doctors insist on the notion that the health of hair depends on the blood circulation and on the diet. Also it depends on the...

Women Start Gaining Weight at 38, Men at 44

The saying that people get fat because of getting older rather than because of wrong food habits has got scientific evidence. It has been...

Loose Skin after Weight Loss

They have reached amazing results in the fight against obesity, but they still feel fat. In the new documentary, the people who had lost...

Every 5th Thinks about Weight Loss Daily

The scientists decided to find out whether people are satisfied with their weight. The surveys have shown that most people are unhappy with their...