Chewing Gum Helps Lose Weight
Researchers from the University of Rod Island claim that chewing sugar-free gum can help to lose weight.
The study involved 35 men and women who...
Protein Diet Helps Kick the Sugar Habit
Protein diet will help to get rid of the love of sweets. Well-known nutritionist Lisa Guy has offered this method to everyone who can...
Weight Loss Time Trouble
It turned out that a strong desire to eat something delicious overwhelms dieters not at night, as many think, but in the afternoon –...
7 Good Nutritional Habits of Slim People
Observations show that the main reason for the difference in people’s weight is not willpower or metabolism. First of all, people have a set...
Wonderful Weight Loss Products
While some nutritionists are sweating over the development of new diets, others are coming up with life hacks for the already familiar things and...
Sixth Taste Helps Keep Down Weight
Gaining excessive weight is closely linked with the tongue’s ability to recognize the taste of fat in the food, a study published in the...
Eat an Apple before Doing the Shopping
Eating an apple before going to the supermarket can contribute to buying healthier food. Such an unexpected conclusion was reached by the researchers from...
Cut Food into Small Pieces to Drop Weight
Scientists at the University of Arizona (USA) say that if you cut food into small pieces, you can monitor your weight more effectively.
There is...
Insomnia Leads to Obesity
A recent Dutch research has shown, how important sleep actually is. The scientists have analyzed the data on sleep and feeding preferences of 180...
Why Do Pounds Come Back after Weight Loss?
The vast majority of people manage to lose weight while dieting, but then those extra pounds eventually come back. And that's why this is...
Appetite Suppressant Revealed
Finally, scientists have found appetite-suppressing substance, which will help us fight the desire to eat something delicious as a midnight snack!
This substance hemopressin is...
Strict Diet Causes Depression
When a person keeps to a strict diet, the neurochemistry of the brain changes, leading to depression.
This was stated by Stephanie Fulton from the...
