Dark Chocolate Helps Eat Less
Scientists from the Copenhagen University (Denmark) believe that dark chocolate reduces cravings for "bad" foods. Not only is it rich in antioxidants, but it...
Green Tea Protects from Superviruses
A cup of green tea every day prevents superviruses infection, claim Egyptian scientists. Superviruses are common viruses that mutated into superbugs (an infective microorganisms...
Scientists Found New Way to Fight Obesity
The study published by US biologists in Science magazine says that it is now possible to extract cells that become the fat tissue from...
6 Fats Making You Drop Weight
According to a study published in the American Journal of Clinical Nutrition, eating fat is not just possible, but also necessary for everyone who...
Coconut Milk Is the Best Anti-Aging Drink
Indian scientists have discovered that the juice of young coconuts rejuvenates and helps to lose weight. One cup of coconut water contains about 46...
Gastric Bypass Surgery Inefficient
Gastric bypass surgery is the most radical and effective way to fight obesity, but it does not give an absolute effect. For example, this...
Milk Contributes to Weight Loss
Israeli scientists from the Weber Shandwick Worldwide Centre have discovered that regular consumption of milk promotes weight loss. It turned out that by taking...
Nutritional Tips for Weight Loss That Work
The fashion for healthy lifestyles that has spread all over the world recently is not only based on the desire to make a person's...
What Fats Are Healthier?
It is considered that fats should make 30% of daily calorie intake. But fats are not equally healthy. Monounsaturated fats help neutralize harmful effects...
Eating Mango Promotes Weight Loss
American nutritionists confirmed the ability of mango to influence the process of digestion at the biochemical level. U.S. experts say that consuming mango regularly...
Go Easy on Iced Coffee – Calories Go Overboard
The World Cancer Research Fund (WCRF) has warned us in their recent study that a combination of sugar, coffee and cream or fat milk,...
Shopping Helps Women Burn 48,000 Calories a Year
No more do we need fitness centers, treadmills and exercising machines! Just give us credit cards. According to a new study, an average woman...
