Weight Loss Tips

In order to eat less sweet, you need to listen to "sweet" music during the meal, according to scientists from Oxford University. Sugar is known...

Looking to start a high-fat, low carb dieting plan? There are a few things to know to help you prepare well for the challenges and...

Having extra portion of gravy or dessert at a party is even less healthy than you think. Fatty and sweat foods deal your health...

Observations show that the main reason for the difference in people’s weight is not willpower or metabolism. First of all, people have a set...

A new publication in the Journal of Endocrinology reports another scientists’ attempt to find a key to the problem of obesity. Specialists conducted a...

Those who believe that greenhouse cucumbers are of no value for the body are mistaken. Quite the contrary, greenhouse cucumbers contain a greater amount...

These recommendations to combat excess weight have been formulated by Marlene Schwartz, who is deputy director of the Leslie Rudd Center for Food Policy...

BMI (Body Mass Index) is a popular measurement used to determine if a person is below, within, or above a healthy weight range. BMI...

According to a recent study, the use of red utensils significantly reduces the possibility of overeating. This phenomenon is explained by the fact that in...

Your heart’s desire is to lose weight before your seaside vacation or keep the achieved weight. But, despite all efforts, you still overeat from...

Have you ever been in a position where the major sign that you have gained weight was seen from your face? Even the pot-belly...

Regretfully, Christmas entails heavy eating, and overeating entails a nagging feeling of guilt. Why spoil the festivities with unnecessary emotions? Take easy measures to...