After-Dieting Results Report a 40% Failure
That’s the somber statistics of a recent study in dieting: for four out of ten women dieting can leave them in a worse state...
Being Optimistic Works against Losing Weight
According to a new study obese people who are light-hearted and optimistic by nature stand worse chances to lose excessive weight. The study that...
How to Prevent Sweet Cravings
The following sweet cravings prevention method is offered to sweet tooth people by well-known nutritionist Lisa Guy.
She believes that sugar in the blood may...
Enjoy Dieting With These Tips
Allowing yourself ‘treats’ when on a weight loss programme is an important part of staying motivated to continue. While it is true that cutting...
Women Pay Over $40,000 Trying to Get Slimmer
The estimation of how much women stump up for diets and slimming aids trying to get their shape right comes up to £25,233 ($40,000)...
Habits of Slim People
There are not so many genetically "thin" women among us. In order to stay in shape, many women change their habits (not only in...
What Makes Japanese Women so Slim?
Can you imagine a Japanese girl with obesity? If so, congratulations - you have a great imagination! In fact, the percentage of obese people...
Exercise Tips to Get Ready for the Summer Beach
In spring, we usually face a difficult choice: sticking to a diet or building muscles? The two things can be combined easily if you...
Eating Low-Fat Food Leads to Weight Gain
A new study conducted by the American Psychological Association together with the experts and scientists from Purdue University has shown that synthetic fat substitutes,...
9 Tips on How to Make Skin Less Saggy After Weight...
You've managed to lose weight, and now you're slender and petite. But what should you do with the skin, which became saggy and wrinkled?...
Cut Food into Small Pieces to Drop Weight
Scientists at the University of Arizona (USA) say that if you cut food into small pieces, you can monitor your weight more effectively.
There is...
What Makes You Like Sweets?
Wondering, why you just can’t but eat chocolate again and again, although it is bad for your figure, while you're on a diet? Or...
