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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Weird Weight Loss Tricks That Work

Weight loss experts have compiled a list of simple but effective and practical tips for the women who want to lose a few extra...

Weight Loss after Pregnancy. First Trimester

You already know that women may gain up to 30 lb or even more during the nine months of pregnancy. And then, when your...

8 Foods Beauty Diet

You already know, what foods one should eat in order to rejuvenate the body and skin. I’ve already shared the “Beauty Sandwich” recipe, which...

Sugar Substitutes Cause Weight Gain

Researchers at Purdue University’s Ingestive Behavior Research Center have compared the way artificial sweeteners (saccharin) and sugar effect health. Sugar substitutes are much sweeter...

Why Are We Gaining Weight from Non-Fat Foods?

Most of the "dieters" believe that fats are their main enemy and should be completely removed from their daily diet. However, eliminating the fats...

Getting a Thin Waist May Be Dangerous

Getting a narrow waist is the dream for the vast number of women and a surprising number of men. However, such a deformation of...

How to Make the Metabolism Faster and Burn More Calories?

Scientists from Johns Hopkins University (USA) offer a way out to those who suffer from a lazy metabolism. There are ways to make the...

Why Do Women Gain Weight Faster than Men?

The results of another study conducted by American scientists and devoted to the problem of excess weight are published in the news review of...

Women Diet 17 Years of Their Lifetime

Incredible as it might sound, an average woman spends a fantastic, at first glance, time period of 17 years on a diet. At least, that...

Which Diet is the Most Effective?

To clarify this, Danish scientists from the University of Copenhagen studied all the most popular diets. For the study, the researchers invited several volunteer...

Shopping Helps Burn Calories

Shopping can be as useful as fitness. The Promotional Codes company has recently conducted the study that showed that the average woman walked 334...

Sushi Is No Dietary Food

Sushi may contain even more calories than a Big Mac and fries, nutritionist Rachel Beller says. In her book, "Eat to lose, eat to win,"...