Weight Loss Tips

Weight loss experts have compiled a list of simple but effective and practical tips for the women who want to lose a few extra...

You already know that women may gain up to 30 lb or even more during the nine months of pregnancy. And then, when your...

You already know, what foods one should eat in order to rejuvenate the body and skin. I’ve already shared the “Beauty Sandwich” recipe, which...

Researchers at Purdue University’s Ingestive Behavior Research Center have compared the way artificial sweeteners (saccharin) and sugar effect health. Sugar substitutes are much sweeter...

Most of the "dieters" believe that fats are their main enemy and should be completely removed from their daily diet. However, eliminating the fats...

Getting a narrow waist is the dream for the vast number of women and a surprising number of men. However, such a deformation of...

Scientists from Johns Hopkins University (USA) offer a way out to those who suffer from a lazy metabolism. There are ways to make the...

The results of another study conducted by American scientists and devoted to the problem of excess weight are published in the news review of...

Incredible as it might sound, an average woman spends a fantastic, at first glance, time period of 17 years on a diet. At least, that...

To clarify this, Danish scientists from the University of Copenhagen studied all the most popular diets. For the study, the researchers invited several volunteer...

Shopping can be as useful as fitness. The Promotional Codes company has recently conducted the study that showed that the average woman walked 334...

Sushi may contain even more calories than a Big Mac and fries, nutritionist Rachel Beller says. In her book, "Eat to lose, eat to win,"...