Weight Loss Tips

A study recently published in the Journal of Gastrointestinal Surgery strongly advises postop patients to take probiotic supplements that will quicken weight loss to...

Sushi may contain even more calories than a Big Mac and fries, nutritionist Rachel Beller says. In her book, "Eat to lose, eat to win,"...

While nutritionists are sounding the alarm and scaring people with the statistics of obesity, and psychologists blame glossy magazines, actresses and models for promoting...

The Daily Mail held a survey among women keeping to a diet about most difficult and the easiest day of the week to follow...

Most of the people who managed to lose weight with the help of a diet are puzzled with the question of how to maintain...

Gluten-free diet that has become extremely popular can lead to weight gain rather than weight loss. Experts have found an additional amount of sugar...

Researchers from the University of Rod Island claim that chewing sugar-free gum can help to lose weight. The study involved 35 men and women who...

Germinated seeds are not a tribute to fashion. It is qualitatively different food with healing and preventive properties. The secret is that germinating seeds...

As time goes by, meals seem to be becoming bigger by the century. Whatever the stomach may feel about it, our mind – and...

Before- and after weight loss images are so common that we have all seen them and gaped at them, so impressive some of them...

According to a study published in the American Journal of Clinical Nutrition, eating fat is not just possible, but also necessary for everyone who...

Scientists from Beiersdorf AG, Germany, came to conclusion that not only green tea but white tea as well helps lose weight. High levels of...