Lack of Cholesterol Is Worse than High Cholesterol Levels
Nowadays lots of people around the world are concerned with their blood cholesterol level, as it is now well-known: cholesterol deposits on vascular walls...
Signs You’re Sticking to The Wrong Diet
You can’t very well be sure right upon giving a bash to a new diet whether it is beneficial for you – or not...
Healthy Breakfast
Nutritionists state that breakfast in a hurry is not just unhealthy, it is even harmful. According to the widespread belief, breakfast is the most...
Best Horror Films for Weight Loss
It has been found that watching horror films helps drop weight. Find out which are the best calorie burning.
10 Most Popular Weight Loss Diets of 2013
Google reviewed the results of its performance in 2013. The so-called paleo diet has become the most wanted diet on the search engine.
1. Paleo...
How to Lose Weight Easily
Reducing caloric intake at the expense of fatty foods and sweets is one of the best ways to make your waist slimmer. The only...
Dark Chocolate Helps Eat Less
Scientists from the Copenhagen University (Denmark) believe that dark chocolate reduces cravings for "bad" foods. Not only is it rich in antioxidants, but it...
Intellect Attracts Extra Calories
Have you ever wondered about the effect that mental work has on our figure, on the amount of calories we consume, and on what...
How Much Sugar a Day Is Too Much?
Do we need to worry about a piece of cake eaten at dinner? How harmful to the body are fast carbohydrates, which are believed...
Hottest Weight Loss Trend: Coffee with Butter
What kind of coffee do you like: with milk, ice cream, ginger or brandy? There is an idea - try coffee and butter. This...
Food to Relieve Stress
One of the easiest ways to cope with stress is to eat chocolates, sweets and ice cream all day long. However, such diet will...
Why Doing a Water Fast?
Fasting is a very powerful way to detoxify your body and provide the very essential rest for your organs, tissues, and cells. While it...
