Unhealthy Foods Can Be Healthy
Today many people take care of their health. We try to eat less and avoid eating some foods, which are regarded to as unhealthy....
You Eat More Salt Than You Think
Our body does need salt. And we do eat it every day. Breakfast, lunch and dinner – during every meal we eat salt. At...
Obese People Won't Lose Weight if Bullied
Obese people are less likely to succeed in weight loss if the people around them are bullying and criticizing them, according to a new...
Heavy-Weight Fitness Machinery: Your Chance to Slim Down
Most people who are over 300 lb are facing a more crucial problem of losing weight than those with a lower weight. First, it...
Hormonal Diet
Too large thighs, fat hips, a bad stomach - all these zones of excess fat are so hard to correct. British scientists believe that...
How to Lose Weight by Just Walking?
Walking is a load that has practically no restrictions on health and age. We can learn to lose weight in a comfortable mode, doing...
Being Optimistic Works against Losing Weight
According to a new study obese people who are light-hearted and optimistic by nature stand worse chances to lose excessive weight. The study that...
Surprising Reasons You Gain Weight
Most of us eat to have enough energy for a busy day, not to thicken the waistline. We don’t mean to fill it out......
What to Eat before Sleep When Dieting?
The opinion about the dangers of night snacking is very common, and the dieters first of all tend to completely abandon their dinner. In...
Congratulations, You’ve Lost Weight: Dealing with Stretch Marks and Excess Skin
Let’s face it: there are a lot of people in this country who would love to lose weight once and for all and keep...
6 Products That Aid in Weight Loss
Weight gain has become a common disaster in recent times. Especially in the urban areas, people gain a lot of weight over a less...
How to Have Fun and Lose Weight
For most people, there will come a time when they struggle with their weight. It happens to couch potatoes and professional athletes alike. It...
