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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

How Imagined Body Flaws Can Ruin Life

People often find imagined defects of their bodies. We look at ourselves in the mirror and become said: a new stretch marks on the...

Weightism Film “A Perfect 14”

Even if you do not know what weightism is, you could observe this phenomenon in life, especially if you suffer from overweight. Weightism is a...

Go Easy on Iced Coffee – Calories Go Overboard

The World Cancer Research Fund (WCRF) has warned us in their recent study that a combination of sugar, coffee and cream or fat milk,...

8 Ways to Stop Food Cravings

These 8 foods will help you overcome uncontrollable food cravings.

Yet Another Reason for Obesity Revealed

A new publication in the Journal of Endocrinology reports another scientists’ attempt to find a key to the problem of obesity. Specialists conducted a...

The Best Keto Supplement Reviews for Weight Loss

The ketogenic diet is helpful in supporting weight loss, boosting energy and controlling blood sugar levels. By limiting the level of carbohydrate intake, the...

Beauty Ideals Impair Life Quality

Skinny models and celebrities really contribute to the low self-esteem of some grown-ups, as they make others dream of having the same figures and...

Cut Food into Small Pieces to Drop Weight

Scientists at the University of Arizona (USA) say that if you cut food into small pieces, you can monitor your weight more effectively. There is...

Healthy Breakfast

Nutritionists state that breakfast in a hurry is not just unhealthy, it is even harmful. According to the widespread belief, breakfast is the most...

The Hand Diet Regulates Your Portion Size

If you have unsuccessfully tried all the popular methods of losing weight, then you have to try the so-called hand diet. Its followers never...

5 Tips on How to Look Taller & Thinner

In order to look taller and thinner, you should not torture yourself walking on high heels all the time. You just need to choose...

Intense Workouts Burn Fat Faster

Intense workouts burn fat faster than aerobic exercises, according to Canadian and Brazilian scientists.  Canadian scientists found that despite widespread belief that fats burn...
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