Black Latte: Does It Really Work for Weight Loss?
Extra weight is one of the most annoying problems of different people regardless of their age, social status, country, gender, etc. Moreover, carrying many...
Why Are We Gaining Weight from Non-Fat Foods?
Most of the "dieters" believe that fats are their main enemy and should be completely removed from their daily diet. However, eliminating the fats...
Cottage Cheese – the Healthy Facts
Cottage cheese is often called an essential component of healthy and adequate nutrition. This product is considered to be a diet food, on the...
How to Lose Weight in One Day?
Losing weight in one day? I have recently come around an interesting intensive one day diet. Unlike the rest of the diets, this one...
5 Steps to Take Today to Lose Weight Tomorrow
Very simple actions that help in the difficult struggle with extra pounds and to lose weight fast. But do you do these actions?
What are...
Yet Another List of Weight Loss Foods
The scientists from Cornell University have developed recommendations for people who want to optimize their nutrition and become leaner. Nutritionists have named the products...
Portion Control Plate Prevents Overeating
It’s a perfectly understandable habit with a lot of people to finish off everything that was on their plate, and while it’s fine for...
10 Most Popular Weight Loss Diets of 2013
Google reviewed the results of its performance in 2013. The so-called paleo diet has become the most wanted diet on the search engine.
1. Paleo...
After-Dieting Results Report a 40% Failure
That’s the somber statistics of a recent study in dieting: for four out of ten women dieting can leave them in a worse state...
5 Secrets of a Successful Weight Loss
These five new facts, proven by research, will help you lose weight more effectively. Training, dieting and avoiding harmful habits will bring the results...
Vegetarian Diet Lowers Cholesterol Level
The researchers from the University of Toronto have discovered that cholesterol can be lowered with the help of a diet based on plants and...
How to Stop Overeating
Why do some of us always overeat and keep on gaining weight while others stay fit? The scientists from the Brookhaven National Laboratory, USA,...
