Lose Weight and Look After Your Body in 2019
The new year is still pretty young, and there is plenty of time to make the right changes in your life. Think about the...
"Nutritional Plate" Revealed
The Department of Agriculture of the USA regulated weight loss as a public policy. Instead of the traditional food pyramid, the model of a...
Healthy Cooking Tips
The coming of fall season brings vitamin deficiency. And that's not only because we get less fresh vegetables and fruit into our diet. As...
Protein-Rich Breakfast Promotes Weight Loss
The University of Missouri has conducted a study, which revealed the following: protein-rich breakfast will help the people, who are losing weight, to keep...
Post-Holidays Weight Loss Tips
Have you gained weight during the holidays? Doctors do not recommend torturing yourself with strict diets and hunger.
After a series of feasts, the gastrointestinal...
Healthy Breakfast
Nutritionists state that breakfast in a hurry is not just unhealthy, it is even harmful. According to the widespread belief, breakfast is the most...
Go Easy on Iced Coffee – Calories Go Overboard
The World Cancer Research Fund (WCRF) has warned us in their recent study that a combination of sugar, coffee and cream or fat milk,...
Excess Weight Gain Gene Doesn't Mean Obesity
Nutritionists and physicians have repeatedly told us that the tendency to gain weight is incorporated in many of us from birth. The DNA carries...
Tangerine Helps Lose Weight
South Korean scientists discovered that tangerine consumption reduces obesity, liver fat, and lowers fat accumulations in abdominal cavity. Researchers observed obese school students for...
Blue Shade Glasses to Lose Weight
Hey, don’t go to the kitchen! Stop! Don’t open the fridge, no-nooo! Please, stop it. No, please, not the cake and not the coke....
How Diet Affects Your Sleep
It is not for nothing that doctors encourage us not to eat anything two hours before bed. This tip is true for everybody, not...
Beer and Your Health
The hotter the weather, the more beer is consumed by those, who wish to refresh themselves. Beer is particularly popular at the peak moment...
