Obesity Genes Regulate Appetite

International research group discovered six genes responsible for excessive weight. In the course of large-scale study, they studied the genome of 90 thousand people....

Cucumbers for Weight Loss

Those who believe that greenhouse cucumbers are of no value for the body are mistaken. Quite the contrary, greenhouse cucumbers contain a greater amount...

Eat Chocolate for Breakfast If You Want to Drop Weight

Rich breakfast provides us with the energy required to perform all daily tasks, promotes the proper functioning of the brain, and speeds up metabolism....

Congratulations, You’ve Lost Weight: Dealing with Stretch Marks and Excess Skin

Let’s face it: there are a lot of people in this country who would love to lose weight once and for all and keep...

DNA Based Weight Loss Diet Is the Most Efficient One

If you really want to wear your old jeans, then you need to stick to a genetic diet. Canadian scientists have found that personalized...
overweight, plus size

Gastric Bypass Surgery Inefficient

Gastric bypass surgery is the most radical and effective way to fight obesity, but it does not give an absolute effect. For example, this...

Dieting After 50 Dangerous

The scientists from Wake Forest University (USA) warn women: losing weight after 50 years is extremely dangerous. According to the experts, regaining weight that...

Monotonous Diets Help Lose Weight

Those who want to improve the figure with the help of nutrition have already heard that varied foods should be at the basis of...

Not Swinging Arms When Waking Helps Lose Weight

Why do we swing our arms when we walk? Ask Steven Collins, a biomechanical engineer at Delft University in The Netherlands. In his experiment, he...

The Health Benefits of a Low Carb Diet Explained

Low carb diets, such as the ketogenic diet, have been around for years and to some, the thought of consuming more fats in your...

How To Define Your Healthy Body Weight

What do you imagine when hearing the phrase “healthy weight” or “ideal weight”? Is it a model of 90-60-90, a super muscular body, or...

Red Colored Utensil Prevents Overeating

According to a recent study, the use of red utensils significantly reduces the possibility of overeating. This phenomenon is explained by the fact that in...