Can a Sauna Help You Melt Away Weight?

Want to lose weight? There are a few things that you can do to drop a few pounds. For instance, it helps to incorporate...

6 Most Dangerous Weight Loss Diets

The desire to lose weight fast and a lot of it can rid us not only of the extra pounds but of our own...

Diet-Control Mechanism in Brain Discovered

Scientists from the California Institute of Technology have detected brain zones responsible for choosing between tasty and healthy food. In the study, they selected...

Paleo Diet Is The Most Popular One in 2013

Google reported which diet scored the highest number of requests from the users of the search engine. This diet has caused more interest in...

Protein Helps Stop Snacking

A group of the scientists, who had been working under the guidance of Alison Grosby, came to the conclusion that the people, who suffer...

Every 5th Thinks about Weight Loss Daily

The scientists decided to find out whether people are satisfied with their weight. The surveys have shown that most people are unhappy with their...

Twitter Diet

Weight loss is easier for those who use social networks. How come?

Woman's Perfect Weigth and Height

The scientists from the National Institute of Health in Haifa (Israel) have calculated the perfect weight and height for a woman. As a result...

How to Lose Weight Smartly

At the end of November, a new trend has emerged – everybody wants to lose weight. Obviously, the fall was a "dietary” season for...

Cold Food Impairs Metabolism and Promotes Obesity

As early as in the 60’s Russian doctors discovered that the time food stays in our stomach depends on its temperature. Warm food is...

The Health Benefits of a Low Carb Diet Explained

Low carb diets, such as the ketogenic diet, have been around for years and to some, the thought of consuming more fats in your...

Ways to be Beautiful: Dieting vs Exercising

Some count calories, some follow a diet which made a celebrity slim, some pay attention to the fat content of the food, use pills...