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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Weightism Film “A Perfect 14”

Even if you do not know what weightism is, you could observe this phenomenon in life, especially if you suffer from overweight. Weightism is a...

Do Household Chores Really Help Drop Weight?

The researchers from the University of Ulster in the UK doubt the miraculous power of household chores. During the research, the scientists interviewed 4,500 volunteers...

Ketogenic Diet for Weight Loss & Health

A few years ago, everyone was crazy about carbohydrate diets. Later, carbohydrate diets were highly criticized. It seems that the pendulum has finally stopped...

4 Breakfast Don’ts Making You Fat

Eating breakfast is one way of getting slimmer, it is a long proven fact. Supposedly you are already pursuing this line of eating carefully...

Dangerous Cotton Balls Diet Trendy Among Models

Model Bria Murphy, actor Eddie Murphy’s 23-year-old daughter, in a recent interview has confirmed the rumor that many models resort to a radical cotton...

The Secret of Successful Dieting

When we decide to control our weight, then, of course, we pay attention to what we eat. For example, we start to prefer only...

Quit Smoking without Gaining Weight

Many women would try to quit smoking except that they are afraid of putting on unwanted weight. To what extent are these fears true...

5 Foods to Avoid during Weight Loss Diet

The experts in the field of nutrition recommend completely removing the following products from your diet if you want to lose weight: 1. Butter Perhaps you...

5 Things You Didn’t know About the Ketogenic Diet

With the ketogenic diet, carbohydrate intake is drastically reduced while fat consumption is simultaneously increased. That might seem like one of the most bizarre...

Why Are We Gaining Weight from Non-Fat Foods?

Most of the "dieters" believe that fats are their main enemy and should be completely removed from their daily diet. However, eliminating the fats...

Flirt Helps Women Lose Weight

Biologists at the National University of Columbia estimated that women spend on flirt twice as much energy as men. The findings come from a study...

How to Lose Weight Easily

Reducing caloric intake at the expense of fatty foods and sweets is one of the best ways to make your waist slimmer. The only...
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