5 Reasons Why Women Can’t Lose Weight

Lots of women try to lose weight by dieting and working out, but far from all women manage to become slim this way. Scientists...

Most Americans Don't Think They Have Excessive Weight

According to a new McClatchy-Ipsos poll, despite statistical data showing a dramatic increase in obesity in the United States over the past 20 years,...

6 Reasons You Overeat During Holidays

If you come to a party, intending to eat everything cooked, the feeling that the stomach is on the point of bursting is the...

4 Simple Ways to Motivate Yourself to Lose Weight

Looking to shed a few pounds? Well, you aren’t alone! Around half of the people in America are hoping to do the same thing...

Why Do We Break Weight Loss Promises?

Every time the eve of the New Year comes, millions of people promise to themselves to maintain a normal weight in the coming year....

Internet Helps Lose Weight

Weight loss programs which actively rely on the Internet support online are better than thoroughly off-line programs. That is the conclusion drawn by the researchers...

How to Drop Weight Fast?

Every woman who begins to lose weight wants the result to be visible as soon as possible. A recent research shows which way to...

The Lollipop Diet

Among the new fashionable diets for celebrities, there is yet another one, which is called one of the most extreme. We are talking about...

7 Signs You Stick to the Wrong Diet

Did it happen again? Your diet ended in your feasting on all the delicious snacks that happened to fall your way? Halt before blaming...

3 Celebrity Diets That Work

The recognized beauties’ slimness is not always a result of plastic surgeries. Victoria Beckham, Uma Thurman, and Adriana Lima owe their beauty to severe...

BMI Means Nothing for Your Weight Norm

The Perelman School of Medicine claims that the body mass index can not be used as a criterion for weight norm. Experts explain that this...

Low-Carb Diets Do Work

U.S. scientists have proved the usefulness of low-carbohydrate diets. According to the study conducted by a team of scientists from the University of Alabama,...