Weight Loss Tips

Losing weight in one day? I have recently come around an interesting intensive one day diet. Unlike the rest of the diets, this one...

Have you gained weight during the holidays? Doctors do not recommend torturing yourself with strict diets and hunger. After a series of feasts, the gastrointestinal...

Dieticians at the University of Texas (USA) claim that changing the list and amount of ingredients for your holiday recipes can help avoid health...

A new publication in the Journal of Endocrinology reports another scientists’ attempt to find a key to the problem of obesity. Specialists conducted a...

Hi! I’m Vanna Belt and my mission is to help women look and feel their very best. I know that carrying around bulky, unwanted...

It turns out that sleeping naked is very beneficial for health. Such sleep is useful for both the physical and psychological state of the...

The concerns about healthy diet are growing as the mankind packs on more pounds. Worldwide obesity plague drives scientists to seek out new ways...

American engineers have created a unique dish that can be used to combat overeating. It is equipped with three digital cameras and scales that...

Very simple actions that help in the difficult struggle with extra pounds and to lose weight fast. But do you do these actions? What are...

Obviously you can't lose weight by just starting to eat healthy. Your healthy eating rules should be simple, clear and easy to follow. That's...

A group of American neurophysiologists lead by Gene Wang from Brookhaven National Laboratory studied the brain activity of 23 healthy men and women after...

Bryan Wansink, Professor in the field of nutrition, from Cornell University in New York, claims that the amount of consumed foods is influenced by...