Daylight May Help Lose Weight
British scientists claim that daylight can help to lose weight. They found that sunlight activates the so-called brown adipose tissue that transforms fat into...
3 Fat Loss Steps Tailored Just for Your Body
Are you wondering how on earth to get rid of belly fat or to get rid of inner thigh fat, areas that you cannot...
Yet Another List of Weight Loss Foods
The scientists from Cornell University have developed recommendations for people who want to optimize their nutrition and become leaner. Nutritionists have named the products...
Extreme Weight Loss Trick from Venezuela
Thanks to this weight loss method, the patient significantly reduces food consumption and prefers only liquid products.
The methodology was first tested in 2009 in...
Healthy Breast Diet
Woman’s breast should be not only beautiful, but first of all healthy. Nutritionists are sure, not only proper cosmetics, ideal hygiene and regular fitness...
Preparing for the Big Day
"She looks stunning", you hear your friends and family whisper as you walk down the aisle. It is every girls dream to look drop-dead...
6 Products That Aid in Weight Loss
Weight gain has become a common disaster in recent times. Especially in the urban areas, people gain a lot of weight over a less...
Bikini Models Make Women Break Diets
Celebrities' perfect bodies make some women refuse diets. A recent survey shows that after looking at these bodies 62% of women lose their initial...
Chewing Gum Helps Lose Weight
Researchers from the University of Rod Island claim that chewing sugar-free gum can help to lose weight.
The study involved 35 men and women who...
Women and Weight Loss: 6 Mistakes to Watch Out for Each...
You’re trying to lose weight, but it’s hard. Most women, even healthy women, make these 6 common mistakes when dieting. Here’s what you need...
Low-Carb Diets Do Work
U.S. scientists have proved the usefulness of low-carbohydrate diets. According to the study conducted by a team of scientists from the University of Alabama,...
How to Keep a Food Diary?
A food diary is needed to control your diet and to identify flaws in it. After analyzing the records, you can create a more...
