Fats Better Than Carbs
A fat-rich diet may be beneficial for the heart health. Doctors claim that carbohydrates cause the arteries greater harm than butter or cream.
If you...
Eating Mango Promotes Weight Loss
American nutritionists confirmed the ability of mango to influence the process of digestion at the biochemical level. U.S. experts say that consuming mango regularly...
How to Lose Weight in One Day?
Losing weight in one day? I have recently come around an interesting intensive one day diet. Unlike the rest of the diets, this one...
Why Doing a Water Fast?
Fasting is a very powerful way to detoxify your body and provide the very essential rest for your organs, tissues, and cells. While it...
Healthy Breakfast
Nutritionists state that breakfast in a hurry is not just unhealthy, it is even harmful. According to the widespread belief, breakfast is the most...
Cold Treatment. Lemon-onion Salad
It’s winter now, and apart from the beauty outside which is created by the snow-covered landscapes, there are low temperatures, cold wind and some...
Mediterranean Diet During Pregnancy Wards off Childhood Asthma and Allergy
A two-stage study has shown, that women, who follow Mediterranean diet in pregnancy, also protect their babies from childhood asthma and allergy. During the...
Tricks to Eat Less
Nutritionists must surely have an incredibly strong willpower to be able to turn down all those goodies and tidbits – how they do it?...
Woman’s Menstrual Cycle & Weight Loss
Men and women lose weight differently. To make the process of weight reduction in the female body pass easily, consistently and without disruption, take...
Eating Low-Fat Food Leads to Weight Gain
A new study conducted by the American Psychological Association together with the experts and scientists from Purdue University has shown that synthetic fat substitutes,...
Eating Out Does not Mean Weight Gain and Obesity
A new study of eating habits and obesity was carried out by the University of Pennsylvania School of Medicine. The study found, eating out...
Pregnant Obese Women Shouldn't Gain Weight
Should pregnant women gain weight? Yes, they should and always do. But what about obese pregnant women? Should chubby women also gain pregnancy weight?...
