Monotonous Diets Help Lose Weight
Those who want to improve the figure with the help of nutrition have already heard that varied foods should be at the basis of...
How Diet Affects Your Sleep
It is not for nothing that doctors encourage us not to eat anything two hours before bed. This tip is true for everybody, not...
Obesity Vaccine Created
Obesity and related diseases are a growing public health problem worldwide. Scientists are still struggling to find a way out. Recently they have managed...
5 Reasons behind Sugar Cravings
Uncontrolled consumption of sweets can cause not only the appearance of extra kilos, but serious health problems as well. Doctors explain why we cannot...
You Are What You Eat: 5 Foods to Cut Out for...
Did you know that losing 5% of your body weight can work wonders for almost every single aspect of your body? Losing this relatively...
Extreme Pre-Wedding Weight Loss Is Getting Popular
A new quick method of losing weight has surfaced and is gaining popularity fast – especially among those desiring to get results in a...
Can’t Lose Weight? Blame It on the Weather!
British dieticians claim that the lack of vitamin D, which the body produces from sunlight, prevents us from losing excessive weight. They are convinced...
Yet Another Reason for Obesity Revealed
A new publication in the Journal of Endocrinology reports another scientists’ attempt to find a key to the problem of obesity. Specialists conducted a...
Dieting in Winter Leads to Common Cold and Flu
Do you count calories to keep your figure slim? Are you famishing just to lose that spare tyre? Those who decided to lose weight...
3 Fat Loss Steps Tailored Just for Your Body
Are you wondering how on earth to get rid of belly fat or to get rid of inner thigh fat, areas that you cannot...
The Best Strategy to Lose Face Fat and Get a Slimmer...
Have you ever been in a position where the major sign that you have gained weight was seen from your face? Even the pot-belly...
Healthy Nutrition Rules
There are many people wanting to lose weight. Some of them really need it, while the others just think they do. But both groups...
