Quarter of British Women Wear Plus-Size Clothes
A new study shocked British women by announcing that quarter of women wear plus-size clothes. By plus-size we mean large sizes – size 18...
3 Weight Loss Tips
As it is, Sunday is a perfect day for knocking together a string of healthy meals for the whole coming week. On the other...
You Are What You Eat: 5 Foods to Cut Out for...
Did you know that losing 5% of your body weight can work wonders for almost every single aspect of your body? Losing this relatively...
Calcium Promotes Weight Loss
Scientists found calcium consumption promotes successful weight loss by dieting and maintains normal body weight. Angelo Tremblay and his team from Laval Medical School...
Best Side Dishes for Dieters
If you take care of the figure, finding the right garnish is a very important task. Just think: even boiled chicken breast is no...
Mindful Eating Tips during Christmas Holidays
Regretfully, Christmas entails heavy eating, and overeating entails a nagging feeling of guilt. Why spoil the festivities with unnecessary emotions? Take easy measures to...
The Hand Diet Regulates Your Portion Size
If you have unsuccessfully tried all the popular methods of losing weight, then you have to try the so-called hand diet. Its followers never...
The Hungry Girl Diet
The author of the new diet claims that to lose weight a person should eat as much as possible. However, do not rush to...
OMG 6-Week Magic Diet Plan Is Getting Popular
The OMG diet – whose full name is “Six Weeks to OMG” – used to be a hit with some actors and teenage girls,...
Sweet-Tooth Cigarettes with Chocolate Smoke?
Eating chocolate is not all pure pleasure – it makes you put on weight and you can develop a habit. Some of us should...
The Most Pleasant Weight Loss Method
It's true that good sex burns up calories; but the choice of a position is also very important. German scientists conducted an experiment involving...
Not Swinging Arms When Waking Helps Lose Weight
Why do we swing our arms when we walk? Ask Steven Collins, a biomechanical engineer at Delft University in The Netherlands.
In his experiment, he...
