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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Why Is It So Hard to Maintain Weigh Loss?

Long-term weight loss maintenance is a major problem in obesity treatment. Weight loss programs participants usually lose 8 to 10 per cent of their...

Slim People Make Friends Feel Fat

American sociologists have found that the self-esteem of modern women greatly depends on the environment. An overweight woman is aware of the problem only...

Daylight May Help Lose Weight

British scientists claim that daylight can help to lose weight. They found that sunlight activates the so-called brown adipose tissue that transforms fat into...

Women Diet 17 Years of Their Lifetime

Incredible as it might sound, an average woman spends a fantastic, at first glance, time period of 17 years on a diet. At least, that...

Don't Tease Obese People

To tease obese people is not only incorrect from the point of view of morality, but it is also extremely bad for these people....

Insomnia Leads to Obesity

A recent Dutch research has shown, how important sleep actually is. The scientists have analyzed the data on sleep and feeding preferences of 180...

Tips from Those Who Already Lost Weight

There are a lot of unusual diets in the world. However, there are a lot of plain ones as well. Doctors sound the alarm...

Each Sandwich You Eat Makes You Closer to Obesity

Think before you eat your favorite burger or sandwich once again. Scientists have found that every eaten fast food product makes our body mass...

Scientists Found New Way to Fight Obesity

The study published by US biologists in Science magazine says that it is now possible to extract cells that become the fat tissue from...

Why You Should Not Neglect Your Diet During Travels

If you are a fan of traveling and adventure, then you know that you don't want to travel with any stomach discomforts. People often...

Eating Out Does not Mean Weight Gain and Obesity

A new study of eating habits and obesity was carried out by the University of Pennsylvania School of Medicine. The study found, eating out...

Coffee Suppresses Appetite & Promotes Weight Loss

The fact that coffee has beneficial effects on human health has been known for a long time. Recently, the scientists have expanded the list...
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