Weight Loss Tips

A food diary is needed to control your diet and to identify flaws in it. After analyzing the records, you can create a more...

People drink coffee and tea all over the world. In some countries, like Italia, coffee is drunk up to five times a day. England...

Scientists have made a revolutionary discovery which may help fight obesity in near term. Researchers from Boston succeeded in extracting brown fat out...

You have already heard about the benefits of fractional eating. What is its benefit for those who have decided to lose weight? It speeds up...

Statistics show that more than one third of U.S. adults are obese and almost 70% of Americans are overweight. Scientists continue to debate about...

Eating an apple before going to the supermarket can contribute to buying healthier food. Such an unexpected conclusion was reached by the researchers from...

We often hear that you need to eat this or that food to lose weight, but is it true? You will find 9 foods,...

A new simple and tasty remedy for diabetes has been recently found. It has been discovered, that probiotic drinks containing a certain kinds of...

Ancient Greeks called this farinaceous dish "happiness and blessing". And residents of Apennine Peninsula and Padana lowlands are sometimes ridiculous in their love to...

Proper nutrition and physical activity are not all the factors that affect the rate of metabolism. In this article, you will find out what...

According to the Dutch researchers, the flavor of the dish and the texture of the product affect how much a person can eat. If you...

Getting a narrow waist is the dream for the vast number of women and a surprising number of men. However, such a deformation of...