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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

How to Get Rid of Night Hunger?

Food eaten at night or late in the evening just for a month can ruin even the most slender figure. You should simply not...

6 Products That Aid in Weight Loss

Weight gain has become a common disaster in recent times. Especially in the urban areas, people gain a lot of weight over a less...

How Much Weight Do You Gain Due to Stress?

Researchers from the United States have found that one or more stressful events during the day may eventually lead to extra weight in women....

Women Pay Over $40,000 Trying to Get Slimmer

The estimation of how much women stump up for diets and slimming aids trying to get their shape right comes up to £25,233 ($40,000)...

Healthy Breakfast

Nutritionists state that breakfast in a hurry is not just unhealthy, it is even harmful. According to the widespread belief, breakfast is the most...

Top 5 Foods Making You Overeat

Nutritionists have found out that some foods that are part of a healthy diet, in fact, often prevent people from losing weight, and even...

Nighthawks Gain Weight Faster than Early Risers

The scientists from the Feinberg School of Medicine at Northwestern University, USA, have found that a girl being inclined to excessive weight may depend...

6 Most Dangerous Weight Loss Diets

The desire to lose weight fast and a lot of it can rid us not only of the extra pounds but of our own...

5 Foods Speeding up Metabolism

Dieters often claim, it's tough to drop weight because their metabolism is too slow. But there are foods speeding it up. Scientists have identified...

Beer Consumption Rules

In the yesterday’s article “Beer and Your Health” it was described, how unhealthy drinking beer can be. It can affect the cardiovascular system, the...

Beauty Ideals Impair Life Quality

Skinny models and celebrities really contribute to the low self-esteem of some grown-ups, as they make others dream of having the same figures and...
fruits, veggies

5 New Ways to Lose Weight

Your heart’s desire is to lose weight before your seaside vacation or keep the achieved weight. But, despite all efforts, you still overeat from...