Western Cuisine Switches On Obesity Genes
Having extra portion of gravy or dessert at a party is even less healthy than you think. Fatty and sweat foods deal your health...
Friends Contribute to Excess Weight
The epidemic of excess weight can be caused not only by advertising, discounts, large packages of food and watching TV in the evening. It...
Dark Chocolate Helps Eat Less
Scientists from the Copenhagen University (Denmark) believe that dark chocolate reduces cravings for "bad" foods. Not only is it rich in antioxidants, but it...
Keto vs. Paleo: Which One Is Right for You?
Keto, Paleo, no dairy, no sugar... there are so many diets out there that it can be hard to keep them straight. But don't...
Weight Loss Myths Busted
The people who want to lose weight are often given advice, which do not work in reality. This was noticed by the authors of...
Weight Gain Changes Your Character
Weight gain may cause not only physiological changes but also the transformation of personality. Specialists from University of Florida College of Medicine proved that...
Sugar Substitutes Cause Weight Gain
Researchers at Purdue University’s Ingestive Behavior Research Center have compared the way artificial sweeteners (saccharin) and sugar effect health. Sugar substitutes are much sweeter...
Protein-Rich Breakfast Promotes Weight Loss
The University of Missouri has conducted a study, which revealed the following: protein-rich breakfast will help the people, who are losing weight, to keep...
Top 5 Amazing Essential Oils For Weight Loss
Essential oils have so many benefits for your health and well-being. Besides being used regularly for aromatherapy and massage, essential oils can be great...
Most Americans Don't Think They Have Excessive Weight
According to a new McClatchy-Ipsos poll, despite statistical data showing a dramatic increase in obesity in the United States over the past 20 years,...
Bacteria Pills to Fight Obesity
The experts from Harvard University promise that there will be pills to fight obesity in the future. They conducted a series of studies on...
5 Things to Know about Sushi
Sushi boom has waned in many countries across the world. It seems, everybody has ever eaten sushi. For many people, this initially exotic Japanese...
