Weight Loss Tips

Why do yesterday’s brides, instead of mini-dresses, fit only in mini-vans when they gain extra weight after the wedding? For example, because they... 1. Prepare...

Italian dieticians dismissed a myth that corn meal food is one of the lowest in calories. They found that regular consumption of corn flakes...

It has been found that watching horror films helps drop weight. Find out which are the best calorie burning.

Sushi may contain even more calories than a Big Mac and fries, nutritionist Rachel Beller says. In her book, "Eat to lose, eat to win,"...

According to a new British study, about a third of the women, who try to lose weight through diet, in contrast, gain about three...

The author of the book Lose Weight Without Dieting or Working Out, the nutritionist from Washington, the USA, JJ Smith reveals the secrets of...

The so-called yo-yo dieting turns out to be harmful not only for the body, but for the wallet, as well. Throughout life, women spend...

Looking to shed a few pounds? Well, you aren’t alone! Around half of the people in America are hoping to do the same thing...

Obese people are less likely to succeed in weight loss if the people around them are bullying and criticizing them, according to a new...

Regretfully, Christmas entails heavy eating, and overeating entails a nagging feeling of guilt. Why spoil the festivities with unnecessary emotions? Take easy measures to...

The researchers from Ohio State University have come to the conclusion that frequent communication with many friends helps to lose weight better than a...

The coming of fall season brings vitamin deficiency. And that's not only because we get less fresh vegetables and fruit into our diet. As...