Weight Loss Tips

The scientists from Cornell University have developed recommendations for people who want to optimize their nutrition and become leaner. Nutritionists have named the products...

A new study of eating habits and obesity was carried out by the University of Pennsylvania School of Medicine. The study found, eating out...

Skinny models and celebrities really contribute to the low self-esteem of some grown-ups, as they make others dream of having the same figures and...

She calls herself Banana Girl. Freelee runs her own YouTube Channel and a website, which is visited by tens of thousands of users every...

Why do some of us always overeat and keep on gaining weight while others stay fit? The scientists from the Brookhaven National Laboratory, USA,...

A group of American neurophysiologists lead by Gene Wang from Brookhaven National Laboratory studied the brain activity of 23 healthy men and women after...

Joy and gratitude attend the arrival of a new baby. Strangely, however, the happiness is often marred by the need to step up to...

Losing weight can be as simple as increasing the calories you burn whilst keeping the calories you consume to a minimum, but finding delicious,...

Superportions and calorie dishes in restaurants are often blamed for a significant contribution to the worldwide obesity epidemic – and it’s not in vain....

The Daily Mail held a survey among women keeping to a diet about most difficult and the easiest day of the week to follow...

Vitamins always help those who want to lose some extra pounds. Just take them correctly, please. Vitamins are important not only for maintaining health,...

Three cheers for a much-needed summer break! Vaccines are widely available in the United States, and pandemic restrictions are getting fewer. Now is the...