Are Detox Diets Intoxicating Us?
Many products and practises promise to purify and detoxify us to help us feel re-energised, revitalised and help us lose weight. Detox diets have...
Kitchen Size and Woman's Weight
Experts have found out that woman obesity may be due to many seemingly minor factors, such as the choice of dishes, refrigerator, or even...
Daylight May Help Lose Weight
British scientists claim that daylight can help to lose weight. They found that sunlight activates the so-called brown adipose tissue that transforms fat into...
Interior Contributes to Excess Weight Gain
Bryan Wansink, Professor in the field of nutrition, from Cornell University in New York, claims that the amount of consumed foods is influenced by...
How to Make the Metabolism Faster and Burn More Calories?
Scientists from Johns Hopkins University (USA) offer a way out to those who suffer from a lazy metabolism. There are ways to make the...
Ways to be Beautiful: Dieting vs Exercising
Some count calories, some follow a diet which made a celebrity slim, some pay attention to the fat content of the food, use pills...
White Bread Is What Made Most Plus-Size People Fat
At the European Congress on Obesity, nutritionists strongly criticized the widespread habit to eat lots of white bread. White bread largely contributes to weight...
Three Meals Contribute to Weight Loss More Than a Diet of...
Three standard meals a day contribute to weight loss more than the popular diet of small portions. Fat people sitting on high-protein diet think...
Hearty Breakfast Doesn't Promote Weight Loss
For a long time, hearty breakfast had been considered a key to slenderness. That was because it presumably helped to consume fewer calories during...
Cold Food Impairs Metabolism and Promotes Obesity
As early as in the 60’s Russian doctors discovered that the time food stays in our stomach depends on its temperature. Warm food is...
How to Restrict Appetite and Not to Gain Excessive Weight
Before you can solve a problem, you must first find out the reason for it. As a person who is watching weight, you have...
Communication Helps Lose Weight
The researchers from Ohio State University have come to the conclusion that frequent communication with many friends helps to lose weight better than a...
