Lack of Cholesterol Is Worse than High Cholesterol Levels
Nowadays lots of people around the world are concerned with their blood cholesterol level, as it is now well-known: cholesterol deposits on vascular walls...
Peanut Helps Lower Cholesterol Levels
Eating a lot of nuts may help lower cholesterol levels, according to researchers from Loma Linda University, California. Nuts are high in fats, but...
Small Packages Lead to Overeating
Today, all kinds of goodies and yummies come in small packages. Supposedly, they should help the sweet-toothed cut back on their portion sizes. However,...
Tips to Help You Cut Down on Sugar
It is fast becoming a well-known fact that overconsumption of sugar can have a potentially devastating effect on your dental health. While practicing a...
10 Countries Where Excess Weight Is OK
While nutritionists are sounding the alarm and scaring people with the statistics of obesity, and psychologists blame glossy magazines, actresses and models for promoting...
What Is Mindful Eating?
Superportions and calorie dishes in restaurants are often blamed for a significant contribution to the worldwide obesity epidemic – and it’s not in vain....
Quarter of British Women Wear Plus-Size Clothes
A new study shocked British women by announcing that quarter of women wear plus-size clothes. By plus-size we mean large sizes – size 18...
Dumb-Bell Cutlery Collection
Do you want to lose weight, eating a juicy steak? Special Dumb-Bell Cutlery in the form of dumbbells will help to keep fit during...
Paleo Diet Is The Most Popular One in 2013
Google reported which diet scored the highest number of requests from the users of the search engine. This diet has caused more interest in...
Sugar Substitutes Cause Weight Gain
Researchers at Purdue University’s Ingestive Behavior Research Center have compared the way artificial sweeteners (saccharin) and sugar effect health. Sugar substitutes are much sweeter...
Keto vs. Paleo: Which One Is Right for You?
Keto, Paleo, no dairy, no sugar... there are so many diets out there that it can be hard to keep them straight. But don't...
E-Pill for Weight Loss
Israeli engineers have come up with a unique electronic pill, which is able to fool the human brain. It makes the brain think our...
























