Weight Loss Tips

For those who are unaware, the keto diet makes use of the liver’s ability to produce ketones – an alternative energy source to glucose...

It is considered that fats should make 30% of daily calorie intake. But fats are not equally healthy. Monounsaturated fats help neutralize harmful effects...

Regretfully, Christmas entails heavy eating, and overeating entails a nagging feeling of guilt. Why spoil the festivities with unnecessary emotions? Take easy measures to...

Recently, researchers from Oxford University and the Medical Research Council proved that it is almost impossible to lose weight with the presence of an...

The nutritionist Carina Norris has commented on a random selection of products by the famous beauties who were unexpectedly noticed eating in public places....

The accumulation of belly fat is considered one of the most difficult problems to fix. The authors of the study investigating this issue, the...

Obesity may be transmitted from person to person by adenoviral infection, like the one that causes acute respiratory disease. Such are the results of...

If you really want to lose weight, stop feeling ashamed for eating a piece of cake or pastry. The researchers have discovered that the...

There has been a rapid development of weight loss wine industry in recent years. Due to the fact that 20% of the Americans stick to...

A break-through in dietetics: the specialists from the University of Cork and Irish Agriculture and Food Development Authority have created an unusual product for...

We often try to buy only the food which will be good for our health as we try to improve our health state: muesli...

Scientists from Beiersdorf AG, Germany, came to conclusion that not only green tea but white tea as well helps lose weight. High levels of...