Home Weight Loss Tips

Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Women Start Gaining Weight at 38, Men at 44

The saying that people get fat because of getting older rather than because of wrong food habits has got scientific evidence. It has been...

Controlling Cholesterol For Your Beauty And Health

Today I decided to write on the topic which is concerned with both beauty and health of both women and men – cholesterol. Cholesterol...

How to Prevent Sweet Cravings

The following sweet cravings prevention method is offered to sweet tooth people by well-known nutritionist Lisa Guy. She believes that sugar in the blood may...

Winter Weight Loss

Winter brings on several factors that are directly correlated to gaining or losing extra weight, a study published in the recent issue of Obesity...

Orange Juice as Sweet as Coke

UK Government’s health adviser, professor Susan Jebb, encourages people to give up drinking orange juice. It contains as much sugar as Coca-Cola does. ...

How Quickly You Can Lose Your Weight Using HCG Drops

The problem of weight loss is a nightmare to many people. They struggle to lose weight by exercising, dieting and other means which can...

Excess Weight Doesn't Always Mean Health Problems

Excess weight is not an indicator of poor health, as the authors of the study published in European Heart Journal prove. The research was written...

No Appetite – No Children

It turned out that our body weight is directly linked to the reproductive power. “Failure” of genetic mechanism responsible for appetite and weight “turns”...

Games to Prevent Overeating

A strong desire to eat or drink something caloric despite the feeling of satiety is a nutritional violation faced by many people. Experts from...

15 Truths about Your Metabolism

Proper nutrition and physical activity are not all the factors that affect the rate of metabolism. In this article, you will find out what...

Carbs Providing You Muscles, Not Fat

Many people are very fond of sweets and other carbohydrate-rich foods, but after the dessert they immediately begin to hate themselves and these products...

What Makes You Like Sweets?

Wondering, why you just can’t but eat chocolate again and again, although it is bad for your figure, while you're on a diet? Or...