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Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Losing Weight Like Gwyneth Paltrow Does

What does the word "Elimination" in Gwyneth's lexicon mean? It means getting rid of all the excesses in the diet. This principle works perfectly...

“Fat Controller” Enzyme Maybe Key to Preventing Obesity

“Fat Controller” in the intestines could be the key to preventing obesity, diabetes and cardiovascular disorders, scientists claim. They identified an enzyme responsible for...

Easiest Weight Loss Tip

WomensHealth website has told about a new way to keep the weight loss motivation. It turns out that it is enough to look at...

Yoga Doesn't Help Lose Weight

The trainer of many celebrities, Matt Roberts, has made a statement that yoga does not affect the weight and beauty of the figure. Many people...

How to Lose Belly Fat?

According to the studies carried out by the Wake Forest Baptist Medical Center, any woman can easily get rid of excess belly fat if...

Anorexia Treatment

Anorexia nervosa, which was described in the yesterday’s article “Anorexia”, unlike depression and panic attacks, is a refractory disease. There is no universal and...

10 Unexpected Effects of Weight Loss

Each of those who have decided to part with extra weight wants to feel healthier. But did you know that losing weight will also...

Why is it Difficult to Lose Weight?

Recently, researchers from Oxford University and the Medical Research Council proved that it is almost impossible to lose weight with the presence of an...

6 Fat Burning Foods

In this article we are going to tell you about top 6 foods which are not simply weight-friendly but are also good to burn...

5 Ways to Achieve a Flat Belly

Most us want to possess a flat stomach just like the Hollywood superstars out there. However, it can be difficult to achieve this target...

Orange Juice as Sweet as Coke

UK Government’s health adviser, professor Susan Jebb, encourages people to give up drinking orange juice. It contains as much sugar as Coca-Cola does. ...

5 Things You Didn’t know About the Ketogenic Diet

With the ketogenic diet, carbohydrate intake is drastically reduced while fat consumption is simultaneously increased. That might seem like one of the most bizarre...
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