What to Eat to Get Rid of Fat?
The people, who constantly consume more calories, than are burnt in their body, and eat little protein, lose muscle mass each day and accumulate...
Overeating During the Holidays
Dietician recommend us to follow several easy healthy eating strategies over the Christmas and New Year holidays season. Many doctors say that any attempt...
Blood Type Diet Groundless
Blood group diet is a popular kind of 'weight-lose business'. But the scientists from Belgium have shown that it has no scientific ground.
They analyzed...
Top 6 Dieting Mistakes Women Make
It seems to me, there’s no woman among friends of mine who have never tried to lose weight by dieting. I myself heard the...
10 Reasons for a Slow Metabolism
Slow metabolism prevents you from losing weight and keeps extra pounds. Experts have revealed what slows down the metabolism not allowing you to lose...
Victory Against Obesity Is on the Way
Scientists have made a revolutionary discovery which may help fight obesity in near term. Researchers from Boston succeeded in extracting brown fat out...
Why Do We Break Weight Loss Promises?
Every time the eve of the New Year comes, millions of people promise to themselves to maintain a normal weight in the coming year....
How to Lose Weight Easily
Reducing caloric intake at the expense of fatty foods and sweets is one of the best ways to make your waist slimmer. The only...
Sticking to Healthy Diet Causes Weight Gain
American nutritionists have concluded that careful calorie counting, selecting only healthy foods and avoiding artificial and semi-processed foods altogether is not an ideal way...
Obesity Vaccine Created
Obesity and related diseases are a growing public health problem worldwide. Scientists are still struggling to find a way out. Recently they have managed...
Losing Weight Like Gwyneth Paltrow Does
What does the word "Elimination" in Gwyneth's lexicon mean? It means getting rid of all the excesses in the diet. This principle works perfectly...
5 Metabolism Myths Busted
Without normal metabolism, we would not have enough energy to get out of bed in the morning and burn calories throughout the day. However,...
