4 Breakfast Don’ts Making You Fat
Eating breakfast is one way of getting slimmer, it is a long proven fact. Supposedly you are already pursuing this line of eating carefully...
New Slimming Diet Created
The scientists at Cornell University (USA) are convinced that small changes in diet can help to get rid of extra pounds. This does not...
BMI Means Nothing for Your Weight Norm
The Perelman School of Medicine claims that the body mass index can not be used as a criterion for weight norm.
Experts explain that this...
Portion Control Plate Prevents Overeating
It’s a perfectly understandable habit with a lot of people to finish off everything that was on their plate, and while it’s fine for...
Losing Weight Together Is More Efficient
Experts from the Baylor College of Medicine in Houston are sure that nutrition adjustment through collective programs can become a safe and efficient way...
Recipe of the Light Bulgarian Salad
I would like to share with you a recipe of a very simple salad, which is extremely tasty, healthy and easy to prepare. I...
Obesity Is Proved to Damage Brain
The list of the insidious influence of obesity on different parts of the human body is growing larger by year. It has long been...
Protein-Rich Breakfast Promotes Weight Loss
The University of Missouri has conducted a study, which revealed the following: protein-rich breakfast will help the people, who are losing weight, to keep...
The Ketogenic Choice: What the Keto Diet Can Do for You
For those who are unaware, the keto diet makes use of the liver’s ability to produce ketones – an alternative energy source to glucose...
Slim People Make Friends Feel Fat
American sociologists have found that the self-esteem of modern women greatly depends on the environment. An overweight woman is aware of the problem only...
Appetite Suppressant Already in Your Cake?
Scientists from the Institute of Food Research in Norwich, Britain, are developing natural appetite suppressants, which will curb hunger. They effect on the brain...
