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Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Variety of Foods Makes You Bigger

A variety of foods in a meal can make you eat more. Over a year, this may cause you add almost 6 pounds in...

Yoghurt to Prevent Diabetes

A new simple and tasty remedy for diabetes has been recently found. It has been discovered, that probiotic drinks containing a certain kinds of...

Healthy Cooking Tips

The coming of fall season brings vitamin deficiency. And that's not only because we get less fresh vegetables and fruit into our diet. As...

White Tea Helps Lose Weight

Scientists from Beiersdorf AG, Germany, came to conclusion that not only green tea but white tea as well helps lose weight. High levels of...

5 Things You Didn’t know About the Ketogenic Diet

With the ketogenic diet, carbohydrate intake is drastically reduced while fat consumption is simultaneously increased. That might seem like one of the most bizarre...

4 Breakfast Don’ts Making You Fat

Eating breakfast is one way of getting slimmer, it is a long proven fact. Supposedly you are already pursuing this line of eating carefully...

Low-Carb Diets Do Work

U.S. scientists have proved the usefulness of low-carbohydrate diets. According to the study conducted by a team of scientists from the University of Alabama,...

Loose Skin after Weight Loss

They have reached amazing results in the fight against obesity, but they still feel fat. In the new documentary, the people who had lost...

Appetite Suppressing Pill Created

A pill against hunger becomes real – researchers from Imperial College London have discovered a method of producing molecules that suppress appetite. A pill...

Each Sandwich You Eat Makes You Closer to Obesity

Think before you eat your favorite burger or sandwich once again. Scientists have found that every eaten fast food product makes our body mass...

Appetite Suppressant Already in Your Cake?

Scientists from the Institute of Food Research in Norwich, Britain, are developing natural appetite suppressants, which will curb hunger. They effect on the brain...

6 Best Snacks Making You Lose Weight

Hunger makes us have different snacks between meals, and all these chocolate bars and cookies often cause weight gain. Experts suggest 6 snacks that...