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Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Body Sculpting Without a Scalpel: Modern Non-Surgical Techniques for Smoothing Your...

If you've got lumps and bumps of fat here and there, you're certainly not alone. Many otherwise slender people have fat deposits that won't...

How to Keep a Food Diary?

A food diary is needed to control your diet and to identify flaws in it. After analyzing the records, you can create a more...

How to Lose Weight When Everybody Around You Is Eating?

Everyone knows - to lose weight, you need to restrict your food consumption. But how to do it, if your spouse/boyfriend/parents/children/friends with no excess...
fruits, veggies

5 New Ways to Lose Weight

Your heart’s desire is to lose weight before your seaside vacation or keep the achieved weight. But, despite all efforts, you still overeat from...

How Quickly You Can Lose Your Weight Using HCG Drops

The problem of weight loss is a nightmare to many people. They struggle to lose weight by exercising, dieting and other means which can...
belly, stomach

3 Fat Loss Steps Tailored Just for Your Body

Are you wondering how on earth to get rid of belly fat or to get rid of inner thigh fat, areas that you cannot...

7 Tricks for a Flat Belly

How can you make your belly flat and beautiful? We already know that you need to run, keep to a diet and do abdominal...

5 Tips on How to Look Taller & Thinner

In order to look taller and thinner, you should not torture yourself walking on high heels all the time. You just need to choose...

Carbs Providing You Muscles, Not Fat

Many people are very fond of sweets and other carbohydrate-rich foods, but after the dessert they immediately begin to hate themselves and these products...

Hormonal Diet

Too large thighs, fat hips, a bad stomach - all these zones of excess fat are so hard to correct. British scientists believe that...

Smart, Healthy Ways to Slim Down Before Summer

Hi! I’m Vanna Belt and my mission is to help women look and feel their very best. I know that carrying around bulky, unwanted...

6 Reasons You Overeat During Holidays

If you come to a party, intending to eat everything cooked, the feeling that the stomach is on the point of bursting is the...