Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

The Lollipop Diet

Among the new fashionable diets for celebrities, there is yet another one, which is called one of the most extreme. We are talking about...

Woman’s Menstrual Cycle & Weight Loss

Men and women lose weight differently. To make the process of weight reduction in the female body pass easily, consistently and without disruption, take...
nutrition

White Bread Is What Made Most Plus-Size People Fat

At the European Congress on Obesity, nutritionists strongly criticized the widespread habit to eat lots of white bread. White bread largely contributes to weight...

Top 5 Foods Making You Overeat

Nutritionists have found out that some foods that are part of a healthy diet, in fact, often prevent people from losing weight, and even...

7 Foods Not Making You Fat

What makes people fat? Food, overeating, malnutrition. However, the following 7 products will never make you gain weight. Grapefruit is able to reduce the weight...

Worst Weekday for Dieters Revealed

The Daily Mail held a survey among women keeping to a diet about most difficult and the easiest day of the week to follow...

6 Best Weight Loss Shakes

How to make a snack not only delicious, but also useful for the body? Yes, you read that right: you can satisfy your hunger...

45 Ways to Cheat Hunger

Although they say there is no escape from hunger, we know quite a lot of effective ways to cheat it! 1. Drink plenty The stomach can...

How Much Weight Do You Gain Due to Stress?

Researchers from the United States have found that one or more stressful events during the day may eventually lead to extra weight in women....

Anorexia Nervosa Information & Treatment

Eating disorders those days grow to extend of a real epidemic, especially among young females trying to imitate their celebrity idols. Anorexia nervosa is...

Flat Belly & Thin Waist in 4 Weeks

Full hips and legs are still OK, it even arouses many men. However, few are willing to put up with a bulging belly. And...

Women Need a Male Diet to Lose Weight

Forget about cavemen diets, the Atkins diet and blood group diets. It turns out that, to lose weight, a woman should eat like a...