Beauty Benefits of Yoga
It's no secret that Yoga is an all-around routine that provides amazing benefits for both the body and mind. But unknown to many individuals,...
Why Learning Booty Dance?
Geniusbeauty.com devotes this article to its most daring readers, who are constantly striving for excellence in terms of femininity. It's about booty dance –...
How Choosing The Right Sports Clothing Affects Your Workout
The clothing that you choose to exercise in determines how successful your workout session will be. Just because you wear workout gear for a...
How to Prepare for Half-Marathons & Marathons
Marathons and half-marathons are some of the most competitive running races. Unlike other running and field sports, marathon is a sport of endurance. It...
High Heel Race
Sidney saw another high heel race with the record number of runners – 265 women. Wearing three-inch high heels, ladies competed on a 80...
Non-Surgical Way to Enlarge Lips. Exercises for Lips
Many women turn to a surgical solution to enlarge their lips, so that they look more attractive and sexy. It is a fact that...
Are Protein Shakes Good for You?
Protein shakes are dietary supplements made from nutritious fruits and vegetables. These ingredients are often regarded to be rich in proteins. In other words,...
Best Fat Burning Tips
There is nothing more effective and powerful in the fight against obesity than exercise. Science finds evidence of this almost every day.
Thus, researchers from...
What Do Famous Trainers Eat Before & After Workouts?
What do ordinary people usually eat before and after exercise? Typically, there is a standard set: some carbohydrates before the workout and some protein...
Badminton for Your Beauty
Many know badminton as a beach entertaining sport. But real badminton is a serious Olympic sport requiring much tension, agility, good reaction, staying power,...
8 Fitness Myths
"You should work out your abs every day", "you should not drink during a workout", "only cardio will help lose weight fast" – more...
3 Affordable Home Fitness Gadgets You Have at Home
To do functional training, it is not necessary to go to a fitness club or buy fashionable and expensive tools, like TRX or Bosu....
