Peanut Helps Lower Cholesterol Levels
Eating a lot of nuts may help lower cholesterol levels, according to researchers from Loma Linda University, California. Nuts are high in fats, but...
Hot Peppers May Help To Lose Weight
A study says that capsaicin in hot peppers causes your body to heat up, which helps to burn more calories and fat.
So what happens...
How to Restrict Appetite and Not to Gain Excessive Weight
Before you can solve a problem, you must first find out the reason for it. As a person who is watching weight, you have...
Why Is It So Hard to Maintain Weigh Loss?
Long-term weight loss maintenance is a major problem in obesity treatment. Weight loss programs participants usually lose 8 to 10 per cent of their...
Run on Tiptoes to Get Slim
Researchers at the Harvard University discovered natural mechanisms responsible for gaining extra weight in women. It turned out women get bigger because they move...
Sixth Taste Helps Keep Down Weight
Gaining excessive weight is closely linked with the tongue’s ability to recognize the taste of fat in the food, a study published in the...
Flirt Helps Women Lose Weight
Biologists at the National University of Columbia estimated that women spend on flirt twice as much energy as men.
The findings come from a study...
The Last Supper Increased with the Passing of Time
As time goes by, meals seem to be becoming bigger by the century. Whatever the stomach may feel about it, our mind – and...
Low Fat Chocolate Made of Water
We would hopefully have a low fat chocolate, which contains 60 percent of water, yet tasting exactly like the bar you like, thanks to...
Effect of Exercise on Weight Loss Differ Among People
Australian scientists looked at why physical exercises can help some people lose weight fast while others can’t get slim by exercising.
The study involved 58...
Corn Flakes Are Fattening?
Italian dieticians dismissed a myth that corn meal food is one of the lowest in calories. They found that regular consumption of corn flakes...
Shopping Helps Women Burn 48,000 Calories a Year
No more do we need fitness centers, treadmills and exercising machines! Just give us credit cards. According to a new study, an average woman...
