Sushi Is No Dietary Food
Sushi may contain even more calories than a Big Mac and fries, nutritionist Rachel Beller says.
In her book, "Eat to lose, eat to win,"...
6 Tips to Lose Weight Easily
Specialists have presented a list of smart tricks that help to lose excess weight and not to gain back the lost kilos.
1. Don't Cook...
Raw Food Diet Pros & Cons
Raw foodists are the people, who prefer eating uncooked plant food. Raw food diet definitely has some sense in it. Fruit, raw vegetables, nuts,...
Celebs Lose Weight with Green Coffee Pills
Demi Moore, Katy Perry, Jennifer Lopez are not afraid of taking new pills, despite the fact that doctors warn them of the unpleasant side...
Jumping Rope Is an Efficient Weight Loss Method
Find out why jumping rope is recognized as one of the most effective ways to lose excess weight, what role vitamin D plays in...
5 Rules for Getting Skinny
The reality show about losing weight The Biggest Loser is successfully broadcast on American television. Its participants lose weight under the supervision of nutritionists...
Why Don’t Diets Help Lose Weight?
The time when many women quit dieting has been calculated. As estimated by the British experts, this is the period of 5 weeks, 2...
Strict Diet Causes Depression
When a person keeps to a strict diet, the neurochemistry of the brain changes, leading to depression.
This was stated by Stephanie Fulton from the...
Woman's Perfect Weigth and Height
The scientists from the National Institute of Health in Haifa (Israel) have calculated the perfect weight and height for a woman. As a result...
Dieting After 50 Dangerous
The scientists from Wake Forest University (USA) warn women: losing weight after 50 years is extremely dangerous. According to the experts, regaining weight that...
4 Foods Fighting Excess Weight
The American scientists have named four products that help people effectively deal with excess weight. Here's the list:
Avocado
It turns out that monounsaturated fats in...
