Adidas Sneakers Made of Recycled Ocean Waste
Adidas has created the first ever recycled sneakers. These eco-friendly shoes can help in solving a number of environmental problems. The first trial sneakers...
4 Simple Weight Lifting Tips for Women
One does not have to look far to find countless weight lifting tips. Even before the Digital Age, magazine racks were brimming with muscle...
Why You Should Add HIIT to your Workout
Do you have some stubborn extra pounds that you are desperate to lose? Or maybe you are just at the start of your weight...
CBD Oil & Marathon Recovery
If you’re a marathon runner, you know the importance of taking good care of your body in between runs. When you run long distances,...
Home Gym Guide – How to Setup your Very Own Gym
People who find it a hassle to go to the gym can set up their equipment at home. This way, they can do barbells...
Top Features You Should Include into your Fitness App
Sport and fitness became a vital part of our everyday lives. People are used to high-intensity interval training workouts, races, city marathons. Many can’t...
3 Health Benefits of Working Up a Sweat
Being a sweaty mess due to exercise might be uncomfortable and disgusting to some, but it is an effective way to improve/prevent common health...
Folding Exercise Bikes – How To Choose The Best One?
Is your lifestyle too hectic to ride a bike or visit the gym after work? Instead of complaining about the lack of time for...
5 Ways to Stay Active if You Hate Sports
This post is unlikely to be of any interest to fanatics who spend days and nights in the gym and on the treadmill. Professional...
When Is The Time to Replace Your Running Shoes?
How often do you change your sports shoes? More importantly, how do you know it's time to change them? We will tell you what...
Jogging Regularly Prolongs Life
Regular jogging increases men's and women's life expectancy for 6 and 5 years respectively.
According to the doctors who studied the statistics fixing the life...
Run on Tiptoes to Get Slim
Researchers at the Harvard University discovered natural mechanisms responsible for gaining extra weight in women. It turned out women get bigger because they move...
