Sports & Fitness

Sports, Fitness, Physical Exercises, Dance, Waist reduction, Hips, Abdominals Training, Muscle, Maintaining Healthy Weight, Jogging, Fat Loss

Lancome Aquatic Summer 2013 Makeup

Summer makeup collections continue to be released one by one. They inspire us with rich colors. For instance, Daria Werbowy has introduced a new...

6 Reasons to Meditate

Meditation is the practice of relaxation, concentration and invaluable conscious observation, which develops the ability to soberly and impartially look at yourself and the...

Learn How to Make Your Own Gym Equipment at Home

If staying fit and healthy is important to you, there is a very high likelihood that the idea of a home gym has crossed...

Team Tactics for a Sports Widow

Girl meets boy; they fall in love. Then you discover that the person you’ve fallen in love with is also in love with sport....

3 Health Benefits of Working Up a Sweat

Being a sweaty mess due to exercise might be uncomfortable and disgusting to some, but it is an effective way to improve/prevent common health...

14 London 2012 Olympic Games Facts

July 27 XXX Summer Olympics started in London, where 205 nations are participating in more than 300 events. In addition to the British capital, Havana,...

Fitball Exercises for Your Health

Nowadays, fitness industry can offer a good choice of programs. Fitball is one of them. A big ball used when doing this sort of...

How Choosing The Right Sports Clothing Affects Your Workout

The clothing that you choose to exercise in determines how successful your workout session will be. Just because you wear workout gear for a...

Get a Celeb Body in the Gym

The network of London’s Gymbox fitness clubs offers its clients new classes. Here one can "order" the body to her own taste: that of...

How to Avoid Picking up Foot Fungus

It is very easy to pick up foot fungus, also known as athlete's foot because we often walk barefoot on the beach, in swimming...

5 Reasons for Exercise Cramps

Cramps, these exercise devils that seize you unawares and render you helpless as you are doing sport, aren’t what one generally thinks about when...

Belly Dance – Beautiful, Sensual and Healthy

Do only those having a fat belly can dance belly dance? No, thin women can do it too, even men can. Though belly dance...