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A happy life consists of many details. We do not even notice many of these details in our daily routine. But they are really...

At some moment in their life everyone could adopt an attitude of anxiety, frustration or apathy towards life. Modern people are so busy that...

The sandwich generation is made up of adults with children of their own and whose aging parents now require care, and for those whose...

Envy is a mixed feeling. On the one hand, it destroys us, we feel not good enough, we get angry and irritated. On the...

Every year we look forward to the summer, but as it comes we find it necessary to protect ourselves from the side effects of...

Beer, workaholism, and shopping are our faithful helpers in this delicate matter. We survive in every way that is available, but there are more...

We are used to admiring people who manage everything at once. However, multitasking hurts rather than helps us. How does the desire to simultaneously...

You must know a lot of people (including yourself!) who yielded to the temptation of self-destructive behaviors, maybe even periodically. These behaviors can be...

If you’re like most people, then you’ve heard that you should “think positively” and you’ll be happier. And most of us suspect this is...

There may come a time when you decide that the tattoo you were excited about getting in your 20’s, isn’t something that you’re so...

Life throws us many curveballs. Dealing with some of those curveballs is easier than others. No matter what kind of challenge you’re facing, going to...

In the world where Justin Bieber and Snooki write books, one may think, why not doing the same? And Paris Hilton has written two...