Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Do Fat-Burning Foods Exist?

It is believed that some foods such as grapefruit and pineapple can burn fat. But is this real? It’s time to learn the whole...

5 Weight Loss Myths

Many women struggle with being overweight throughout all their life. There are many diets and theories that offer one or another way to lose...

Lunch to Help Women Lose Weight

The psychologists from Birmingham University say that if a girl constantly has a diet and struggles with overweight, a full dinner will help her...

Kitchen Size and Woman's Weight

Experts have found out that woman obesity may be due to many seemingly minor factors, such as the choice of dishes, refrigerator, or even...

Why Don’t Diets Help Lose Weight?

The time when many women quit dieting has been calculated. As estimated by the British experts, this is the period of 5 weeks, 2...

7 Foods Not Making You Fat

What makes people fat? Food, overeating, malnutrition. However, the following 7 products will never make you gain weight. Grapefruit is able to reduce the weight...

Appetite Suppressing Pill Created

A pill against hunger becomes real – researchers from Imperial College London have discovered a method of producing molecules that suppress appetite. A pill...

Overeating During the Holidays

Dietician recommend us to follow several easy healthy eating strategies over the Christmas and New Year holidays season. Many doctors say that any attempt...
nutrition

You Are What You Eat: 5 Foods to Cut Out for...

Did you know that losing 5% of your body weight can work wonders for almost every single aspect of your body? Losing this relatively...

5 Things You Didn’t know About the Ketogenic Diet

With the ketogenic diet, carbohydrate intake is drastically reduced while fat consumption is simultaneously increased. That might seem like one of the most bizarre...

What You Should Know about Getting a Gastric Band

There are several different options for weight-loss surgery, and deciding between them can be quite difficult. One option gaining in popularity is the gastric...

Milk Contributes to Weight Loss

Israeli scientists from the Weber Shandwick Worldwide Centre have discovered that regular consumption of milk promotes weight loss. It turned out that by taking...
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