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Hair Split Ends

Split ends in the hair are the most common problem among those who don't have their hair cut regularly. When hair grows to a...

Quit Smoking without Gaining Weight

Many women would try to quit smoking except that they are afraid of putting on unwanted weight. To what extent are these fears true...

Cooked Vegetables Are Healthier than Raw Ones

British scientists have discredited the conventional wisdom that raw vegetables are much healthier than the cooked ones. Experts at the Institute of Food Research...

Long-Awaited Vacation: Is It Worth It?

Management of a British company came up with idea to research how much time people on their vacation can afford to spend purely for...

Flip-Flops May Cause Foot Health Problems

Flip-flops are very popular in summer. Although walking in flip-flops may endanger healthy legs. The scientists at Auburn University, Alabama, reported the health risks...

How to Make Life with Allergies Easier?

As the warm season arrives many people face some allergy challenges. Dust is one of the widely spread allergens. Symptoms of allergic reaction to...

Water on a Hot Day: Friend or Enemy?

Each of us believes it to be a duty to refresh oneself on a hot day by jumping into some water body, but we...

Prolonged Sleep Contributes to the Stroke Risks

The scientists have recently discovered that it is unhealthy and even dangerous to sleep for 9 hours or even more every night. As it...

Wash the Hair Correctly

Although we have to wash our hair quite often, by far not everyone knows how to do this procedure correctly. Note that correct hair...

Not All Healthy Foods Are Actually Healthy

We often try to buy only the food which will be good for our health as we try to improve our health state: muesli...

How to Sleep Less and Stay Full of Energy?

One of Leonardo da Vinci’s secrets was hidden in special sleep scheme: he slept 15 minutes every four hours; this way he cut his...

Silky Bedclothes Provide a Good Night's Sleep

Most people choose cotton bedclothes, as they believe, this natural fabric is the best to sleep on, but it turns out that the healthiest...