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New Year’s Resolutions for Maintaining Your Brain Health

When the holidays are over and you feel a bit tired and very full in the stomach, the first and foremost wish would be...

What Reduces The Risk of Endometrial Cancer?

Endometrial cancer is the most common type of oncology of the female genital tract today. According to many studies, an increase in morbidity is...

Botox Injections: Uses, Side Effects & Warnings

Although Botox is a relatively new drug, it is widely used in therapeutics and cosmetology for solving a variety of health and aesthetic problems....

Symptoms, Causes, and Prevention Methods for STDs

Sexually transmitted diseases (STDs) are some of the most easily spread infections of all, affecting hundreds of millions of people worldwide. Statistics show that...

Things You Have to Know Before Going to a Chiropractor for...

If you’re not yet aware of chiropractic care, it’s something worth considering. You will gradually recover from spine injuries and other alignment issues once...

How to Survive Sugar Detox?

How many times have you tried to survive sugar detox? You are not alone. Here are a few simple steps, following which you can...

Foods You Should Eat Cold vs. Foods to Eat Hot

Trying to come up with the correct diet, we first think about what and how much we eat, without attaching importance to the temperature...

How to Stop Eating at Night?

Very often we suddenly find ourselves at the refrigerator late at night, although we do not feel much hunger. These nighttime expeditions invariably end...

How to Prevent Seasonal Skin Issues?

The skin is particularly stressed during the cold season. It is highly important to prevent seasonal skin issues. The frost and wind are all...

Signs of Protein Deficiency

We are going to tell you how to recognize a deficiency of the most important building material of the body ─ protein ─ and...

Superfoods for Healthy Nails

In autumn and winter, the body suffers from a lack of vitamins, which is why the nails become brittle and often exfoliate. We will...

5 Main Beauty Procedures That Are Not Trendy Anymore

The modern beauty industry is changing so quickly that trend lists have to be updated with maximum frequency. In our material, we carry out...