Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Woman Loses 200 Lbs and Wins Triathlons and Races

Running and doing sports were the last things anyone would associate with Aimee Smith of old – she used to weigh 427 pounds and...

Post-Holidays Weight Loss Tips

Have you gained weight during the holidays? Doctors do not recommend torturing yourself with strict diets and hunger. After a series of feasts, the gastrointestinal...

New Slimming Diet Created

The scientists at Cornell University (USA) are convinced that small changes in diet can help to get rid of extra pounds. This does not...

Slim People Make Friends Feel Fat

American sociologists have found that the self-esteem of modern women greatly depends on the environment. An overweight woman is aware of the problem only...

8 Secrets Why French Women Don't Get Fat

"French Women Don't Get Fat. The Secret of Eating for Pleasure"- this is the title of the book by Mireille Guiliano, which became a...

Read the Tags to Maintain a Lean Body

In order to stay slim, you must know what you eat - the researchers have once again confirmed this fact. The experts from the University...

3 Health and Diet News of the Week

While sandwiches are recognized a harmful food, and the packaging of unhealthy foods will contain threatening inscriptions, there is good news: eating before going to bed is not so bad for the figure.

Best Horror Films for Weight Loss

It has been found that watching horror films helps drop weight. Find out which are the best calorie burning.

Excess Weight Doesn't Always Mean Health Problems

Excess weight is not an indicator of poor health, as the authors of the study published in European Heart Journal prove. The research was written...

10 Useful Weight Loss Tips

Unfortunately, even if you are very obedient and persistent in following weight loss instructions, it doesn’t always mean that you keep dropping pounds gradually to your deep satisfaction. These 10 tips will help you drop weight.

The Secret of Successful Dieting

When we decide to control our weight, then, of course, we pay attention to what we eat. For example, we start to prefer only...

Women Diet 17 Years of Their Lifetime

Incredible as it might sound, an average woman spends a fantastic, at first glance, time period of 17 years on a diet. At least, that...