Weight Loss Tips

Healthy Nutrition Tips, Healthy Diet, Weight Loss Tips, Recipes for Dieters

Yo-yo Diets Make Women Spend Thousands of Dollars in Vain

The so-called yo-yo dieting turns out to be harmful not only for the body, but for the wallet, as well. Throughout life, women spend...

4 Morning Tips for Dieters

Morning is the most important time of the day, which determines how successful your fight against excess weight will be. What should it be...

10 Countries Where Excess Weight Is OK

While nutritionists are sounding the alarm and scaring people with the statistics of obesity, and psychologists blame glossy magazines, actresses and models for promoting...

Earn Money for Losing Weight

Money is a new and effective reward for getting rid of excess weight. You can improve the shape, get healthy, and make money -...

4 Dinner Rules for Dieters

If you want to drop weight but do not want to starve and refuse meals, follow these 4 dinner rules for weight loss. 1. Your...

Bikini Models Make Women Break Diets

Celebrities' perfect bodies make some women refuse diets. A recent survey shows that after looking at these bodies 62% of women lose their initial...

Perfect Breakfast for Dieters

A recent research at the University of Alabama showed that improper breakfast can result in weight gain, while a properly balanced one, on the...

6 Best Snacks Making You Lose Weight

Hunger makes us have different snacks between meals, and all these chocolate bars and cookies often cause weight gain. Experts suggest 6 snacks that...

Weight Loss Music

In order to eat less sweet, you need to listen to "sweet" music during the meal, according to scientists from Oxford University. Sugar is known...

Women Start Gaining Weight at 38, Men at 44

The saying that people get fat because of getting older rather than because of wrong food habits has got scientific evidence. It has been...

10 Tips on How to Lose Weight without Dieting

Many of us have to spend years of our life, trying the most extreme diet and hoping to lose weight. However, you can get...

Weight Gain Changes Your Character

Weight gain may cause not only physiological changes but also the transformation of personality. Specialists from University of Florida College of Medicine proved that...