Eternal Sneakers Nike VaporMax
The Nike company has long been a leader in the production of first-class sneakers. But the new model has become special - the manufacturers...
How Choosing The Right Sports Clothing Affects Your Workout
The clothing that you choose to exercise in determines how successful your workout session will be. Just because you wear workout gear for a...
4 Fitness Myths
The experts have decided to collect the most popular myths about fitness as the way to lose weight and discredit them. So, what are...
150 Minutes Sports a Week Provide Energy
The experts from Bellarmine University have found that in order to sleep 65% better at night and be awake during the day, you have...
Watching Sport Is Healthy
It is not only performing physical exercises that does us good, but also watching them. This fact was discovered by physiologists at the University...
Start Working out with These Tips!
Even if most people are aware of the fact that working out is one of the key components of a healthy lifestyle, few individuals...
Americans Unaware That Exercising Is Good for Health
Majority of Americans are unaware of the Department of Health national exercise recommendations. Despite 14 years of educational campaigns, only one-third of Americans know...
Why Was John Galliano Arrested?
British fashion designer John Galliano may get in Dior’s black books for his unseemly behavior - if it ever gets proven against him. For...
Team Tactics for a Sports Widow
Girl meets boy; they fall in love. Then you discover that the person you’ve fallen in love with is also in love with sport....
How to Choose the Right Running Shoes That’ll Keep Your Feet...
When you were a child, you likely looked to your mum to aid you in choosing the best fitting shoes for your feet. Unfortunately,...
Just One Exercise Will Get You a Perfect Bikini Body: Reverse...
It is never too late to start preparing for the swimsuit season. To complete the preparation as fast as possible, it is best to...
It Is Easier to Train With the Music on
An interesting fact was recently discovered, which showed that listening to music during a heavy training can increase endurance of your body by 15%...
